| Name: | Mnyandu, Mzwavuka Sithembiso |
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| Club: | SANDF AC - Mpumalanga | ||
| Residence: | |||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 01.09.1970 | (Cat. internat.: M55) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 518042 | ||
6 search results (6 Events, 456 km). (More)
| 2012 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:53:28 h | Mnyandu, Mzwavuka Sithembiso | Private | Overall: 1064 | M: 934 | Cat M40: 180 |
| 2006 | 1 Event, 56 km (More) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:35 h | Mnyandu, Mzwavuka Sithembiso | SANDF Mpumalanga | Overall: 1282 | M: 1176 | Cat M35: 260 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:16:48 h | Mnyandu, Mzwavuka Sithembiso | SANDF AC - Mpumalanga | Overall: 2789 | M: 2617 | Cat M23: 984 |
| 2002 | 1 Event, 87 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:25 h | Mnyandu, Mzwavuka Sithembiso | SANDF AC - Mpumalanga | Overall: 2521 | M: 2378 | Cat M23: 977 |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:33:15 h | Mnyandu, Mzwavuka Sithembiso | SANDF AC - MPL | Overall: 2077 | M: 1972 | Cat M23: 858 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:59:19 h | Mnyandu, Mzwavuka Sithembiso | SANDF AC - MPL | Overall: 3964 | M: 3693 | Cat M23: 1495 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2012 | 2006 | 2004 | 2002 | 2001 | 2000 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2012 | 2006 | 2004 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 9:16:48 | 8:54:25 | 8:33:15 | 8:59:19 |





