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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ntshiza, Mbongeni   Submit Personal Website Send Link 
Club: University of Durban - Westville 
Residence:
Year of birth: 1974 (Cat. german: M50)
Date of birth: 10.10.1974 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 517035
 

6 search results (6 Events, 528 km).  (More)

2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
11:55:35 h Ntshiza, Mbongeni University of Durban - Westville  Overall: 11530 M: 9560 Cat M23: 2629
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:26:24 h Ntshiza, Mbongeni University of Durban-Westville  Overall: 8377 M: 7174 Cat M23: 2126
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:58:32 h Ntshiza, Mbongeni University of Durban-Westville  Overall: 8813 M: 7506 Cat M23: 2328
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:38:13 h Ntshiza, Mbongeni University of Durban-Westville  Overall: 3757 M: 3468 Cat M23: 1353
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:52:19 h Ntshiza, Mbongeni University of Durban - Westville  Overall: 5193 M: 4698 Cat M23: 1777
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:04:00 h Ntshiza, Mbongeni University of Durban - Westville  Overall: 4092 M: 3808 Cat M23: 1527

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2005 2004 2003 2002 2001 2000

Comparison table

Comparison of performances in races with multiple participations

   2005 2004 2003 2002 2001 2000
Comrades Marathon - Up Run 6 11:55:35 11:26:24 10:58:32 9:38:13 9:52:19 9:04:00