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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ledwaba, Ephraim   Submit Personal Website Send Link 
Club: Correctional Services - Pretoria 
Residence:
Year of birth: 1964 (Cat. german: M60)
Date of birth: 16.12.1964 (Cat. internat.: M60)
Nationality: RSA RSA South Africa
RunnerID: 516952
 

11 search results (11 Events, 589 km).  (More)

2018 2 Events, 100 km  (More)
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
6:53:46 h Ledwaba, Ephraim   Overall: 3447 M: 2421 Cat M50: 267
17.03.2018 Om Die Dam 50km (RSA) 50km
7:00:05 h Ledwaba, Ephraim Correctinal Serv  Overall: 3638 M: 2783 Cat M50: 231
2017 1 Event, 50 km  (More)
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
6:48:07 h Ledwaba, Ephraim Dept of Correctional Services  Overall: 3003 M: 2277 Cat M50: 228
2016 2 Events, 100 km  (More)
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
6:33:53 h Ledwaba, Ephraim Dept of Correctional Services  Overall: 3067 M: 2200 Cat M50: 247
12.03.2016 Om Die Dam 50km (RSA) 50km
6:50:38 h Ledwaba, Ephraim Correctional Services - Pretoria  Overall: 2700 M: 2169 Cat M50: 219
2015 1 Event, 50 km  (More)
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
6:03:07 h Ledwaba, Ephraim Correctional Services  Overall: 2946 M: 2245 Cat M50: 243
2012 1 Event, 50 km  (More)
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
6:29:16 h Ledwaba, Ephraim Correctional Services  Overall: 2908 M: 2217 Cat M45: 323
2005 2 Events, 139 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
11:52:19 h Ledwaba, Ephraim Correc.Services AC - MPL  Overall: 11327 M: 9386 Cat M40: 1892
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:45:52 h Ledwaba, Ephraim Correctional SER Athletic Club  Overall: 3583 M: 2797 Cat M40: 556
2004 1 Event, 50 km  (More)
20.03.2004 Om Die Dam 50km (RSA) 50km
6:51:45 h Ledwaba, Ephraim Corrgn  Overall: 3038 M: 2413 Cat M35: 438
2003 1 Event, 50 km  (More)
15.03.2003 Om Die Dam 50km (RSA) 50km
6:48:23 h Ledwaba, Ephraim Corrgn  Overall: 2836 M: 1833 Cat M35: 342

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2017 2016 2015 2012 2005 2004 2003
50km 6:48:23 7:00:05
(15553/8043) 		 
6:50:38
(14483/7385) 		 
 
 
6:51:45
(4882/2390) 		6:48:23
(4256/1817)

Comparison table

Comparison of performances in races with multiple participations

   2018 2017 2016 2015 2012 2005 2004 2003
Loskop Ultra Marathon 50km 6 6:53:46 6:48:07 6:33:53 6:03:07 6:29:16 5:45:52    
Om Die Dam 50km 4 7:00:05   6:50:38       6:51:45 6:48:23