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| Name: | Switala, Helge |
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| Club: | Agape Running Club - GN | ||
| Residence: | |||
| Year of birth: | 1951 | (Cat. german: M75) | |
| Date of birth: | 22.03.1951 | (Cat. internat.: M70) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 516627 | ||
5 search results (5 Events, 377 km). (More)
| 2005 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:40:43 h | Switala, Helge | Agape Running Club - GN | Overall: 10414 | M: 8677 | Cat M50: 734 |
| 2004 | 1 Event, 56 km (More) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:02 h | Switala, Helge | Agape Running Club | Overall: 7799 | M: 6225 | Cat M50: 570 |
| 2003 | 1 Event, 89 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:27 h | Switala, Helge | Agape Running Club | Overall: 9443 | M: 7981 | Cat M50: 588 |
| 2002 | 1 Event, 56 km (More) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:21 h | Switala, Helge | Agape Athletic Club GN | Overall: 5104 | M: 4270 | Cat M50: 311 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:12 h | Switala, Helge | Agape Athletics Club GN | Overall: 12324 | M: 10731 | Cat M45: 1240 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2005 | 2004 | 2003 | 2002 | 2000 |
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Comparison table
Comparison of performances in races with multiple participations
| 2005 | 2004 | 2003 | 2002 | 2000 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 11:40:43 | 11:21:27 | 10:56:12 | ||
| Two Oceans Marathon | 2 | 6:39:02 | 6:18:21 |