|
|
|
| Nombre: | Akoo, Farhad |
|
|
| Club: | Emnambithi Striders | ||
| Domicilio: | |||
| Año de nacimiento: | 1963 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 08.10.1963 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 516377 | ||
11 resultados de la búsqueda (11 pruebas, 736 km). (Más)
| 2010 | 1 prueba, 52 km (Más) | ||||
|---|---|---|---|---|---|
| 04.10.2010 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 6:27:30 h | Akoo, Farhad | Emnambithi Striders | total: 450 | M: 317 | Cat M45: 55 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:25 h | Akoo, Farhad | Emnambithi Striders | total: 6675 | M: 5225 | Cat M40: 1029 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:50 h | Akoo, Farhad | Emnambithi Striders | total: 9429 | M: 7940 | Cat M40: 1594 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:28 h | Akoo, Farhad | Emnambithi Striders | total: 4706 | M: 3844 | Cat M40: 761 |
| 2004 | 3 pruebas, 193 km (Más) | ||||
| 11.09.2004 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:16:56 h | Akoo, Farhad | total: 131 | M: 113 | Cat M40: 28 | |
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:02 h | Akoo, Farhad | Emnambithi Striders | total: 8656 | M: 7403 | Cat M40: 1503 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:28 h | Akoo, Farhad | Emnambithi Striders | total: 5233 | M: 4370 | Cat M40: 905 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:40:59 h | Akoo, Farhad | Emnambithi Striders | total: 7388 | M: 6387 | Cat M35: 1376 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:49 h | Akoo, Farhad | Emnambithi Striders | total: 3678 | M: 3167 | Cat M35: 694 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:55 h | Akoo, Farhad | Emnambithi Striders | total: 5685 | M: 4702 | Cat M35: 1010 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:55 h | Akoo, Farhad | Emnambithi Striders | total: 10669 | M: 9073 | Cat M35: 1977 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2010 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2010 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:54:25 | 6:00:28 | 5:53:28 | 5:49:49 | 6:32:55 | ||
| Comrades Marathon - Down Run | 4 | 11:21:50 | 11:32:02 | 10:40:59 | 10:56:55 |