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| Nombre: | Tshefa, Richard |
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| Club: | Transwerk AC GN | ||
| Domicilio: | |||
| Año de nacimiento: | 1962 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 12.07.1962 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 516344 | ||
11 resultados de la búsqueda (11 pruebas, 808 km). (Más)
| 2005 | 1 prueba, 89 km (Más) | ||||
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| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:18:02 h | Tshefa, Richard | Transwerk AC GN | total: 9295 | M: 7834 | Cat M40: 1567 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:36 h | Tshefa, Richard | Bloemfontein Striders | total: 9316 | M: 8278 | Cat M35: 1853 |
| 1997 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:04 h | Tshefa, Richard | Spoornet AC - FS | total: 2933 | M: 2782 | Cat M23: 1232 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:22 h | Tshefa, Richard | total: 2776 | M: 2564 | Cat M23: 1094 | |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:57:26 h | Tshefa, Richard | total: 6310 | M: 5788 | Cat M23: 2388 | |
| 1994 | 1 prueba, 56 km (Más) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:07 h | Tshefa, Richard | total: 5995 | M: 5385 | Cat M23: 2284 | |
| 1993 | 1 prueba, 56 km (Más) | ||||
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:17 h | Tshefa, Richard | total: 2207 | M: 2139 | Cat M23: 1085 | |
| 1992 | 2 pruebas, 143 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:12:35 h | Tshefa, Richard | total: 1643 | M: 1602 | Cat M23: 866 | |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:33 h | Tshefa, Richard | total: 1012 | M: 992 | Cat M23: 590 | |
| 1991 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:26:41 h | Tshefa, Richard | total: 1014 | M: 1001 | Cat M23: 573 | |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:17 h | Tshefa, Richard | total: 745 | M: 731 | Cat M23: 434 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2005 | 2000 | 1997 | 1996 | 1994 | 1993 | 1992 | 1991 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2005 | 2000 | 1997 | 1996 | 1994 | 1993 | 1992 | 1991 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 11:18:02 | 10:29:36 | 8:54:04 | 9:57:26 | 8:12:35 | 7:26:41 | ||
| Two Oceans Marathon | 5 | 5:14:22 | 5:49:07 | 4:53:17 | 4:30:33 | 4:22:17 |