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| Name: | La Grange, Wilna |
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| Club: | Secunda Marathon Club | ||
| Residence: | |||
| Year of birth: | 1970 | (Cat. german: W55) | |
| Date of birth: | 08.02.1970 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 515568 | ||
12 search results (12 Events, 647 km). (More)
| 2022 | 1 Event, 50 km (More) | ||||
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| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:57:43 h | La Grange, Wilna | Sasol Marathon Club | Overall: 3486 | F: 877 | Cat W50: 67 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:35:36 h | La Grange, Wilna | Secunda | Overall: 2389 | F: 500 | Cat W50: 31 |
| 2019 | 1 Event, 50 km (More) | ||||
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:51:32 h | La Grange, Wilna | Sasol Marathon Club-Secunda | Overall: 2923 | F: 676 | Cat W45: 87 |
| 2018 | 1 Event, 50 km (More) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:28 h | La Grange, Wilna | Sasol Marathon Club-Secunda | Overall: 2493 | F: 462 | Cat W45: 71 |
| 2017 | 1 Event, 50 km (More) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:23 h | La Grange, Wilna | Secunda Marathon Club | Overall: 2121 | F: 415 | Cat W45: 51 |
| 2016 | 1 Event, 50 km (More) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:04:52 h | La Grange, Wilna | Secunda Marathon Club | Overall: 2032 | F: 350 | Cat W45: 40 |
| 2015 | 1 Event, 50 km (More) | ||||
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:40:45 h | La Grange, Wilna | Overall: 2811 | F: 609 | Cat W45: 91 | |
| 2014 | 2 Events, 102 km (More) | ||||
| 12.04.2014 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:34:00 h | La Grange, Wilna | Secunda AC | Overall: 283 | F: 55 | Cat W40: 15 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:20:12 h | La Grange, Wilna | Secunda Marathon Klub | Overall: 1108 | F: 180 | Cat W40: 37 |
| 2007 | 1 Event, 56 km (More) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:17 h | La Grange, Wilna | Secunda Marathon Club | Overall: 5879 | F: 1306 | Cat W35: 319 |
| 2005 | 2 Events, 139 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:06:12 h | La Grange, Wilna | Secunda Marathon Klub | Overall: 5347 | F: 643 | Cat W35: 180 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:50:25 h | La Grange, Wilna | Secunda Marathon Club | Overall: 1863 | F: 273 | Cat W35: 61 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2007 | 2005 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:20:12 |
6:57:43
(3499/1690) |
6:35:36
(1433/491) |
6:51:32
(6520/3562) |
5:59:28
(3904/2069) |
5:48:23
(3250/1687) |
6:04:52
(3837/2111) |
6:40:45
(4626/2547) |
5:20:12
(1749/822) |
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Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2007 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 8 | 6:57:43 | 6:35:36 | 6:51:32 | 5:59:28 | 5:48:23 | 6:04:52 | 6:40:45 | 5:20:12 |