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| Name: | He, Liang-Liang | 何亮亮 |
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| Residence: | |||
| Year of birth: | 1984 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | CHN  |
China | |
| RunnerID: | 514750 | ||
18 search results (18 Events, 1071.895 km). (More)
| 2023 | 2 Events, 105 km (More) | ||||
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| 04.11.2023 | Taishan Champion Series-Taishan 100 Cross Country (CHN) | 50km | |||
| 5:46:51 h | He, Liang-Liang | Overall: 1 | M: 1 | Cat M35: 1 | |
| 12.08.2023 | Ruoergai National Park Skyline Off-Road (CHN) | 55km | |||
| 7:10:51 h | He, Liang-Liang | Overall: 78 | M: 56 | Cat M35: 10 | |
| 2021 | 2 Events, 110 km (More) | ||||
| 03.04.2021 | Wuxi Trail Race - Spring (CHN) | 50km | |||
| 5:27:28 h | He, Liang-Liang | Overall: 2 | M: 2 | Cat M35: 2 | |
| 09.01.2021 | GZ100 Guangzhou - 60 Km Run (CHN) | 60km | |||
| 6:27:06 h | He, Liang-Liang | Overall: 1 | M: 1 | Cat M35: 1 | |
| 2020 | 6 Events, 308.7 km (More) | ||||
| 21.11.2020 | Luofushan Trail Race - 50km (CHN) | 50km | |||
| 7:10:11 h | He, Liang-Liang | Overall: 1 | M: 1 | Cat M35: 1 | |
| 14.11.2020 | Jiangnan 100 Ultra Trail - 50km (CHN) | 50km | |||
| 5:47:26 h | He, Liang-Liang | Overall: 2 | M: 2 | Cat M35: 1 | |
| 07.11.2020 | Ultra Trail Mt Siguniang 50 Km (CHN) | 51.4km | |||
| 7:18:31 h | He, Liang-Liang | Overall: 1 | M: 1 | Cat M35: 1 | |
| 12.09.2020 | Chando Himalaya Energy Ultra Trail - 50 km (CHN) | 54.2km | |||
| 6:15:05 h | He, Liang-Liang | Overall: 4 | M: 4 | Cat M35: 1 | |
| 30.05.2020 | Ultra Trail LYG (CHN) | 50km | |||
| 5:08:30 h | He, Liang-Liang | Overall: 1 | M: 1 | Cat M35: 1 | |
| 04.01.2020 | 9-Peak Global Trail - 50 km (CHN) | 53.1km | |||
| 11:00:47 h | He, Liang-Liang | Overall: 11 | M: 9 | Cat M35: 2 | |
| 2019 | 4 Events, 243.7 km (More) | ||||
| 08.12.2019 | Trail Explore laoshan Nanjing (CHN) | 50km | |||
| 5:10:57 h | He, Liang-Liang | Overall: 1 | M: 1 | Cat M23: 1 | |
| 16.06.2019 | TNF 100 Ultra Trail Challenge Qinling (CHN) | 47km | |||
| 7:54:26 h | He, Liang-Liang | Overall: 9 | M: 8 | Cat M23: 7 | |
| 24.03.2019 | Daluoshan Trail Run 50K (CHN) | 50km | |||
| 5:51:52 h | He, Liang-Liang | Overall: 1 | M: 1 | Cat M23: 1 | |
| 02.-03.03.2019 | Nanjing Laoshan National Forest Park 100 Cross (CHN) | 96.7km | |||
| 13:49:19 h | He, Liang-Liang | Overall: 3 | M: 3 | Cat M23: 2 | |
| 2018 | 3 Events, 215.4 km (More) | ||||
| 27.-28.10.2018 | Lantau Trail race 70k (HKG) | 70km | |||
| 9:02:16 h | He, Liang-Liang | Overall: 9 | M: 8 | Cat M23: 6 | |
| 25.03.2018 | Daluoshan Trail Run 50K (CHN) | 50km | |||
| 5:48:07 h | He, Liang-Liang | Overall: 2 | M: 2 | Cat M23: 2 | |
| 04.-05.03.2018 | Nanjing Laoshan National Forest Park 100 Cross (CHN) | 95.4km | |||
| 14:14:33 h | He, Liang-Liang | Overall: 4 | M: 4 | Cat M23: 2 | |
| 2012 | 1 Event, 89.095 km (More) | ||||
| 11.02.2012 | Fuzhou 12h Ultramarathon (CHN) | 12h | |||
| 89.095 km | He, Liang-Liang | Overall: 86 | M: 75 | Cat M23: 15 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2021 | 2020 | 2019 | 2018 | 2012 | |
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| 12h | 89.095 |
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89.095
(1177/74) |
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2021 | 2020 | 2019 | 2018 | 2012 | ||
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| Nanjing Laoshan National Forest Park 100 Cross | 2 | 13:49:19 | 14:14:33 | ||||
| Daluoshan Trail Run 50K | 2 | 5:51:52 | 5:48:07 |