| Name: | Frykholm, Geir |
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| Club: | Sætre IF Graabein | ||
| Residence: | Saetre | ||
| Year of birth: | 1956 | (Cat. german: M65) | |
| Date of birth: | 30.09.1956 | (Cat. internat.: M65) | |
| Nationality: | NOR ![]() |
Norway | |
| Homepage: | http://www.ultrafrykholm.com/ | ||
| RunnerID: | 5133 | ||
52 search results (35 Events, 5402.873 km). (More)
| 2019 | 1 Event, 80 km (More) | ||||
|---|---|---|---|---|---|
| 16.-17.03.2019 | EcoTrail de Paris - Ile de France (FRA) | 80km | |||
| 12:19:24 h | Frykholm, Geir | Sætre IF Graabein | Overall: 1847 | M: 1662 | Cat M60: 18 |
| 2016 | 2 Events, 222.934 km (More) | ||||
| 01.10.2016 | Ultra Trail Parco della Maremma (ITA) | 62km | |||
| 10:14:26 h | Frykholm, Geir | Sætre IF Graabein / Löplabbet Sandvika | Overall: 24 | M: 23 | Cat M60: 1 |
| 13.-14.08.2016 | Mauerweglauf 100 Meilen Berlin (GER) | 100mi | |||
| 26:57:24 h | Frykholm, Geir | IF Graabein / Löplabbet Sandvika | Overall: 173 | M: 143 | Cat M60: 12 |
| 2015 | 2 Events, 240.934 km (More) | ||||
| 26.09.2015 | EcoTrail de Bruxelles 80 km (BEL) | 80km | |||
| 10:59:10 h | Frykholm, Geir | Löplabbet Sandv | Overall: 114 | M: 106 | Cat M55: 4 |
| 15.-16.08.2015 | Mauerweglauf 100 Meilen Berlin (GER) | 100mi | |||
| 23:39:18 h | Frykholm, Geir | Sætre If Graabein / Löplabbet Sandvika | Overall: 90 | M: 82 | Cat M55: 8 |
| 2014 | 4 Events, 410.934 km (More) | ||||
| 13.09.2014 | EcoTrail de Bruxelles 80 km (BEL) | 80km | |||
| 10:25:04 h | Frykholm, Geir | Sætre IF Graabein | Overall: 38 | M: 36 | Cat M55: 1 |
| 23.08.2014 | Ultravasan90 (SWE) | 90km | |||
| 11:32:02 h | Frykholm, Geir | Sætre If Graabein | Overall: 507 | M: 456 | Cat M55: 15 |
| 28.-29.06.2014 | Western States 100 Mile Endurance Run (USA) | 100mi | |||
| 29:20:24 h | Frykholm, Geir | *Saetre | Overall: 270 | M: 225 | Cat M55: 10 |
| 29.-30.03.2014 | Le EcoTrail de Paris-Ile de France 80 km (FRA) | 80km | |||
| 11:32:50 h | Frykholm, Geir | Overall: 1052 | M: 971 | Cat M55: 43 | |
| 2013 | 2 Events, 235 km (More) | ||||
| 12.-14.07.2013 | Xreid Hardangervidda (NOR) | 155km | |||
| 35:34:00 h | Frykholm, Geir | Overall: 13 | M: 12 | Cat M55: 1 | |
| 16.-17.03.2013 | Le Trail de Paris-Ile de France 80 km (FRA) | 80km | |||
| 10:53:27 h | Frykholm, Geir | Sætre If Graabein | Overall: 946 | M: 882 | Cat M55: 31 |
| 2012 | 1 Event, 160.934 km (More) | ||||
| 23.-24.06.2012 | Western States 100 Mile Endurance Run (USA) | 100mi | |||
| 29:28:05 h | Frykholm, Geir | *Saetre | Overall: 294 | M: 243 | Cat M55: 13 |
| 2011 | 2 Events, 321.868 km (More) | ||||
| 21.-23.10.2011 | Hanse 100 Meilen (GER) | 100mi | |||
| 26:06:00 h | Frykholm, Geir | Sætre IF Graabein | Overall: 15 | M: 13 | Cat M55: 1 |
| 09.-10.04.2011 | Täby Extreme Challenge 100 miles (SWE) | 100mi | |||
| 21:36:15 h | Frykholm, Geir | Sætre IF Graabein | Overall: 18 | M: 14 | Cat M50: 1 |
| 2010 | 2 Events, 422.601 km (More) | ||||
| 29.-31.05.2010 | Grand Union Canal 145 mile Race (GBR) | 145mi | |||
| 43:59:00 h | Frykholm, Geir | Saetre IF Graabein | Overall: 44 | M: 38 | Cat M50: 6 |
| 30.-31.01.2010 | Endurance 24 h Ultrarun Helsinki (FIN) | 24h | |||
| 189.247 km | Frykholm, Geir | IF Graabein | Overall: 14 | M: 12 | Cat M50: 4 |
| 30.-31.01.2010 | Endurance 24 h Ultrarun Helsinki - 100km Split (FIN) | 100km | |||
| 11:15:33 h | Frykholm, Geir | IF Graabein | Overall: 14 | M: 12 | Cat M50: 4 |
| 30.-31.01.2010 | Endurance 24 h Ultrarun Helsinki - 100mi Split (FIN) | 100mi | |||
| 19:36:09 h | Frykholm, Geir | IF Graabein | Overall: 14 | M: 12 | Cat M50: 4 |
| 2009 | 1 Event, 247.25 km (More) | ||||
| 20.-22.03.2009 | Brno Spring 48 Hour Indoor - 100km Split (CZE) | 100km | |||
| 13:11:56 h | Frykholm, Geir | Saetre IF Graabein | Overall: 19 | M: 17 | Cat M50: 4 |
| 20.-22.03.2009 | Brno Spring 48 Hour Indoor - 12h Split (CZE) | 12h | |||
| 92.500 km | Frykholm, Geir | Saetre IF Graabein | Overall: 19 | M: 17 | Cat M50: 4 |
| 20.-22.03.2009 | Brno Spring 48 Hour Indoor - 100mi Split (CZE) | 100mi | |||
| 24:53:41 h | Frykholm, Geir | Overall: 20 | M: 18 | Cat M50: 5 | |
| 20.-22.03.2009 | Brno Spring 48 Hour Indoor - 24h Split (CZE) | 24h | |||
| 158.250 km | Frykholm, Geir | Saetre IF Graabein | Overall: 20 | M: 18 | Cat M50: 5 |
| 20.-22.03.2009 | Brno Spring 48 Hour Indoor (CZE) | 48h | |||
| 247.250 km | Frykholm, Geir | Saetre IF Graabein | Overall: 20 | M: 17 | Cat M50: 5 |
| 2008 | 5 Events, 886.021 km (More) | ||||
| 06.-07.12.2008 | Bislett 24 hour indoor challenge (NOR) | 24h | |||
| 119.900 km | Frykholm, Geir | Sætre IF Graabein | Overall: 52 | M: 42 | Cat M50: 6 |
| 06.12.2008 | Bislett 24 hour indoor challenge - 12h Split (NOR) | 12h | |||
| 104.640 km | Frykholm, Geir | Sætre IF Graabein | Overall: 19 | M: 17 | Cat M50: 3 |
| 26.-27.09.2008 | Spartathlon (GRE) | 245.3km | |||
| 35:36:39 h | Frykholm, Geir | Saetre If Graab/NOR | Overall: 120 | M: 111 | Cat M50: 23 |
| 28.06.2008 | Kristins Runde - Oslo 50 Miles Trail Run (NOR) | 50mi | |||
| 13:34:55 h | Frykholm, Geir | Sætre IF | Overall: 24 | M: 24 | Cat M50: 3 |
| 24.-26.05.2008 | Grand Union Canal 145 mile Race (GBR) | 145mi | |||
| 39:05:00 h | Frykholm, Geir | Saetre IF Graabein | Overall: 16 | M: 16 | Cat M50: 2 |
| 21.-28.03.2008 | 7 days Athens Int. Ultramarathon Festival (GRE) | 7d | |||
| 207.000 km | Frykholm, Geir | Saetre If Graab/NOR | Overall: 36 | M: 28 | Cat M50: 8 |
| 21.-27.03.2008 | 7 days Athens Int. Ultramarathon Festival - 6d Split (GRE) | 6d | |||
| 207.000 km | Frykholm, Geir | Saetre If Graab/NOR | Overall: 36 | M: 28 | Cat M50: 8 |
| 21.-23.03.2008 | 7 days Athens Int. Ultramarathon Festival - 48h Split (GRE) | 48h | |||
| 201.000 km | Frykholm, Geir | Saetre If Graab/NOR | Overall: 26 | M: 19 | Cat M50: 6 |
| 21.-22.03.2008 | 7 days Athens Int. Ultramarathon Festival - 24h Split (GRE) | 24h | |||
| 124.000 km | Frykholm, Geir | Saetre If Graab/NOR | Overall: 22 | M: 14 | Cat M50: 6 |
| 2007 | 4 Events, 1016.596 km (More) | ||||
| 01.-02.12.2007 | Endurance 24 h Ultrarun Helsinki (FIN) | 24h | |||
| 131.306 km | Frykholm, Geir | Saetre IF Graabein | Overall: 59 | M: 48 | Cat M50: 4 |
| 03.11.2007 | Halden Ultraintervall 8x10km (NOR) | 80km | |||
| 7:27:03 h | Frykholm, Geir | Sætre IF Graabein | Overall: 13 | M: 12 | Cat M50: 1 |
| 29.07.-04.08.2007 | 6-Tage-Lauf Erkrath (GER) | 6d | |||
| 552.080 km | Frykholm, Geir | Saetre If Graab/NOR | Overall: 24 | M: 21 | Cat M50: 10 |
| 29.-31.07.2007 | 6-Tage-Lauf Erkrath - 48h Split (GER) | 48h | |||
| 216.989 km | Frykholm, Geir | Saetre If Graab/NOR | Overall: 29 | M: 26 | Cat M50: 10 |
| 16.-18.03.2007 | Brno Spring 48 Hour Indoor (CZE) | 48h | |||
| 253.210 km | Frykholm, Geir | Saetre If Graab/NOR | Overall: 27 | M: 22 | Cat M50: 5 |
| 16.-17.03.2007 | Brno Spring 48 Hour Indoor - 24h Split (CZE) | 24h | |||
| 166.940 km | Frykholm, Geir | Saetre If Graab/NOR | Overall: 28 | M: 24 | Cat M50: 6 |
| 2006 | 4 Events, 607.35 km (More) | ||||
| 30.09.-01.10.2006 | Mulhouse 'Les 24H du Nouveau Bassin' (FRA) | 24h | |||
| 178.174 km | Frykholm, Geir | Saetre If Graabein | Overall: 8 | M: 6 | Cat M50: 2 |
| 27.08.2006 | Eidsvoll 6-Timers Løb (NOR) | 6h | |||
| 62.074 km | Frykholm, Geir | Sætre IF Graabein | Overall: 20 | M: 19 | Cat M45: 4 |
| 17.-18.06.2006 | Trollhättan 24-Timmars (SWE) | 24h | |||
| 139.352 km | Frykholm, Geir | Saetre If Graab/NOR | Overall: 16 | M: 11 | Cat M45: 2 |
| 24.-26.03.2006 | Brno Spring 48 Hour Indoor (CZE) | 48h | |||
| 227.750 km | Frykholm, Geir | Saetre If Graab/NOR | Overall: 18 | M: 16 | Cat M45: 4 |
| 24.-25.03.2006 | Brno Spring 48 Hour Indoor - 24h Split (CZE) | 24h | |||
| 157.500 km | Frykholm, Geir | Saetre If Graab/NOR | Overall: 21 | M: 19 | Cat M45: 6 |
| 2005 | 3 Events, 314.038 km (More) | ||||
| 02.10.2005 | London to Brighton Road Race (GBR) | 87.1km | |||
| 8:41:53 h | Frykholm, Geir | Saetre If Graab/NOR | Overall: 63 | M: 58 | Cat M45: 12 |
| 27.08.2005 | Eidsvoll 6-Timers Løb - 50 km Split (NOR) | 50km | |||
| 4:39:01 h | Frykholm, Geir | Sætre IF Graabein | Overall: 22 | M: 22 | Cat M45: 4 |
| 27.08.2005 | Eidsvoll 6-Timers Løb (NOR) | 6h | |||
| 62.348 km | Frykholm, Geir | Sætre IF Graabein | Overall: 21 | M: 20 | Cat M45: 4 |
| 18.06.2005 | Trollhättan 24-Timmars (SWE) | 24h | |||
| 164.590 km | Frykholm, Geir | Saetre IF - Graabein | Overall: 8 | M: 8 | Cat M45: 4 |
| 2004 | 2 Events, 236.413 km (More) | ||||
| 23.-24.10.2004 | IAU 24h WC Brno - 12h Split (CZE) | 12h | |||
| 97.657 km | Frykholm, Geir | Nationalteam Norway | Overall: 122 | M: 84 | Cat M45: 21 |
| 23.-24.10.2004 | IAU 24h EC Brno (CZE) | 24h | |||
| 109.865 km | Frykholm, Geir | Nationalteam Norway | Overall: 112 | M: 74 | Cat M45: 19 |
| 23.-24.10.2004 | IAU 24h WC Brno (CZE) | 24h | |||
| 109.865 km | Frykholm, Geir | Nationalteam Norway | Overall: 132 | M: 86 | Cat M45: 21 |
| 23.10.2004 | IAU 24h WC Brno - 6h Split (CZE) | 6h | |||
| 55.610 km | Frykholm, Geir | Nationalteam Norway | Overall: 115 | M: 82 | Cat M45: 21 |
| 19.-20.06.2004 | Trollhättan 24-Timmars (SWE) | 24h | |||
| 126.548 km | Frykholm, Geir | Saetre IF – Graabein | Overall: 32 | M: 30 | Cat M45: 4 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:39:01 |
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4:39:01
(1695/22) |
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| 100km | 11:15:33 |
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11:15:33
(2873/15) |
13:11:56
(6604/14) |
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| 100mi | 19:36:09 |
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19:36:09
(33/4) |
24:53:41
(95/5) |
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| 6h | 62.348 |
|
|
|
|
|
|
|
|
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|
|
62.074
(535/21) |
62.348
(441/18) |
55.610
(858/4) |
| 12h | 104.640 |
|
|
|
|
|
|
|
|
92.500
(422/5) |
104.640
(296/11) |
|
|
|
97.657
(338/4) |
| 24h | 189.247 |
|
|
|
|
|
|
|
189.247
(330/11) |
158.250
(1004/8) |
124.000
(1530/27) |
166.940
(637/9) |
178.174
(413/10) |
164.590
(542/4) |
126.548
(1065/5) |
| 48h | 253.210 |
|
|
|
|
|
|
|
|
247.250
(68/2) |
201.000
(142/5) |
253.210
(77/2) |
227.750
(65/1) |
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| 6d | 552.080 |
|
|
|
|
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|
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207.000
(184/3) |
552.080
(63/2) |
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|
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Le Trail de Paris-Ile de France 80 km | 3 | 12:19:24 | 11:32:50 | 10:53:27 | |||||||||||
| Trollhättan 24-Timmars | 3 | 139.352 | 164.590 | 126.548 | |||||||||||
| Brno Spring 48 Hour Indoor | 3 | 247.250 | 253.210 | 227.750 | |||||||||||
| EcoTrail de Bruxelles 80 km | 2 | 10:59:10 | 10:25:04 | ||||||||||||
| Mauerweglauf 100 Meilen Berlin | 2 | 26:57:24 | 23:39:18 | ||||||||||||
| Western States 100 Mile Endurance Run | 2 | 29:20:24 | 29:28:05 | ||||||||||||
| Endurance 24 h Ultrarun Helsinki | 2 | 189.247 | 131.306 | ||||||||||||
| Grand Union Canal 145 mile Race | 2 | 43:59:00 | 39:05:00 | ||||||||||||
| Eidsvoll 6-Timers Løb | 2 | 62.074 | 62.348 |





