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| Name: | Vromans, Iris |
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| Club: | Marathonplus | ||
| Residence: | Diemen | ||
| Year of birth: | 1977 | (Cat. german: W45) | |
| Date of birth: | 30.09.1977 | (Cat. internat.: W45) | |
| Nationality: | NED  |
Netherlands | |
| RunnerID: | 510110 | ||
43 search results (38 Events, 3317.991 km). (More)
| 2024 | 2 Events, 120.924 km (More) | ||||
|---|---|---|---|---|---|
| 13.07.2024 | De 6 Uur van Deventer - 50km Split (NED) | 50km | |||
| 4:01:23 h | Vromans, Iris | Overall: 3 | F: 1 | Cat W45: 1 | |
| 13.07.2024 | De 6 Uur van Deventer (NED) | 6h | |||
| 70.924 km | Vromans, Iris | Overall: 3 | F: 1 | Cat W45: 1 | |
| 24.05.2024 | Sri Chinmoy 50 km-Lauf Amsterdam (NED) | 50km | |||
| 4:04:06 h | Vromans, Iris | *Diemen | Overall: 6 | F: 1 | Cat W45: 1 |
| 2023 | 2 Events, 100 km (More) | ||||
| 22.04.2023 | Woldberg Trail (NED) | 50km | |||
| 4:21:20 h | Vromans, Iris | Marathonplus | Overall: 3 | F: 1 | Cat W45: 1 |
| 21.01.2023 | Gran Premio Ciudad de Burjassot - Campeonato Nacional 50 Km (ESP) | 50km | |||
| 3:58:13 h | Vromans, Iris | Marathonplus | Overall: 45 | F: 5 | Cat W45: 2 |
| 2022 | 3 Events, 238.652 km (More) | ||||
| 10.09.2022 | RUN Winschoten 100 km (NED) | 100km | |||
| 8:15:43 h | Vromans, Iris | Overall: 7 | F: 2 | Cat W40: 1 | |
| 09.07.2022 | De Zes Uur van Deventer - 50km Split (NED) | 50km | |||
| 4:17:40 h | Vromans, Iris | Overall: 1 | F: 1 | Cat W40: 1 | |
| 09.07.2022 | De Zes Uur van Deventer (NED) | 6h | |||
| 65.271 km | Vromans, Iris | Overall: 1 | F: 1 | Cat W40: 1 | |
| 25.06.2022 | 6 uren van de Haarlemmermeer (NED) | 6h | |||
| 73.381 km | Vromans, Iris | Overall: 4 | F: 1 | Cat W40: 1 | |
| 2021 | 2 Events, 115.832 km (More) | ||||
| 06.-07.11.2021 | Marathon of Marathons 24h Belgrade (SRB) | 24h | |||
| 52.176 km | Vromans, Iris | Overall: 10 | F: 3 | Cat W40: 1 | |
| 02.10.2021 | Sri Chinmoy 6 hours Amsterdam (NED) | 6h | |||
| 63.656 km | Vromans, Iris | Overall: 4 | F: 1 | Cat W40: 1 | |
| 2018 | 7 Events, 486.568 km (More) | ||||
| 25.08.2018 | Manneken Pis Trail (BEL) | 50km | |||
| 4:56:28 h | Vromans, Iris | *Duivendrecht | Overall: 19 | F: 2 | Cat W40: 1 |
| 11.08.2018 | Trail des Fantomes 50km (BEL) | 50km | |||
| 7:53:49 h | Vromans, Iris | Overall: 115 | F: 9 | Cat W40: 3 | |
| 28.07.2018 | Jahorina Ultra-Trail - 69km (BIH) | 69km | |||
| 13:50:28 h | Vromans, Iris | Marathonplus | Overall: 64 | F: 15 | Cat W40: 1 |
| 26.-27.05.2018 | IAU 24h EC Timisoara (ROU) | 24h | |||
| 63.568 km | Vromans, Iris | National Team Netherlands | Overall: 169 | F: 69 | Cat W40: 25 |
| 05.05.2018 | WHEW100 (GER) | 100km | |||
| 11:33:15 h | Vromans, Iris | Marathonplus | Overall: 54 | F: 13 | Cat W40: 6 |
| 14.04.2018 | Woldberg Trail (NED) | 50km | |||
| 5:03:21 h | Vromans, Iris | MarathonPlus | Overall: 13 | F: 1 | Cat W40: 1 |
| 27.-28.01.2018 | 24hr Athens Int. Ultramarathon Festival (GRE) | 24h | |||
| 104.000 km | Vromans, Iris | Overall: 40 | F: 7 | Cat W40: 4 | |
| 2017 | 9 Events, 936.365 km (More) | ||||
| 16.-17.12.2017 | Personliga Rekordens Tävling - 100km Split (SWE) | 100km | |||
| 11:05:31 h | Vromans, Iris | Duivendrecht, Holland | Overall: 16 | F: 3 | Cat W40: 1 |
| 16.-17.12.2017 | Personliga Rekordens Tävling 24 hour (SWE) | 24h | |||
| 120.929 km | Vromans, Iris | Duivendrecht, Holland | Overall: 41 | F: 13 | Cat W40: 2 |
| 09.09.2017 | EcoTrail de Bruxelles 80 km (BEL) | 80km | |||
| 8:57:48 h | Vromans, Iris | Marathon Plus | Overall: 25 | F: 1 | Cat W35: 1 |
| 01.-02.07.2017 | IAU 24h WC Belfast (GBR) | 24h | |||
| 179.906 km | Vromans, Iris | National Team Netherlands | Overall: 187 | F: 73 | Cat W35: 18 |
| 06.05.2017 | 12uur van Steenbergen (NED) | 12h | |||
| 102.013 km | Vromans, Iris | Overall: 17 | F: 5 | Cat W35: 2 | |
| 29.-30.04.2017 | 24h Iserlohner Stadtwerkelauf am Seilersee (GER) | 24h | |||
| 114.417 km | Vromans, Iris | Marathonplus | Overall: 51 | F: 15 | Cat W40: 3 |
| 16.04.2017 | Langdorpse 6 urenloop (BEL) | 6h | |||
| 61.100 km | Vromans, Iris | Overall: 13 | F: 3 | Cat W35: 2 | |
| 12.03.2017 | Endurance Day (BEL) | 50km | |||
| 4:48:02 h | Vromans, Iris | Overall: 20 | F: 5 | Cat W35: 1 | |
| 18.-19.02.2017 | 24hr Athens Int. Ultramarathon Festival (GRE) | 24h | |||
| 128.000 km | Vromans, Iris | Overall: 26 | F: 4 | Cat W35: 2 | |
| 14.01.2017 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 18:11:41 h | Vromans, Iris | Marathonplus | Overall: 468 | F: 52 | Cat W35: 17 |
| 2016 | 9 Events, 994.65 km (More) | ||||
| 28.12.2016 | De Zes Uur van Deventer (NED) | 6h | |||
| 64.990 km | Vromans, Iris | *Meppel | Overall: 7 | F: 1 | Cat W35: 1 |
| 17.-18.12.2016 | LangsteNachtLoop 24 uurs (NED) | 24h | |||
| 100.097 km | Vromans, Iris | Overall: 25 | F: 6 | Cat W35: 2 | |
| 17.-18.12.2016 | LangsteNachtLoop 24 uurs - 100km Split (NED) | 100km | |||
| 11:27:39 h | Vromans, Iris | Overall: 11 | F: 4 | Cat W35: 2 | |
| 17.-18.12.2016 | LangsteNachtLoop 24 uurs - 50km Split (NED) | 50km | |||
| 5:21:58 h | Vromans, Iris | Overall: 14 | F: 4 | Cat W35: 2 | |
| 04.-05.11.2016 | 24h de l'Espoir de Borely (FRA) | 24h | |||
| 171.000 km | Vromans, Iris | Overall: 3 | F: 1 | Cat W35: 1 | |
| 20.08.2016 | Leipziger 100 km Lauf am Auensee - offener Lauf (GER) | 100km | |||
| 10:28:05 h | Vromans, Iris | Marathonplus | Overall: 79 | F: 16 | Cat W35: 3 |
| 02.07.2016 | Slovenian 12 Hour Run (SLO) | 12h | |||
| 102.400 km | Vromans, Iris | Overall: 13 | F: 3 | Cat W35: 2 | |
| 26.06.2016 | Self-Transcendence 50km Paris (FRA) | 50km | |||
| 4:49:46 h | Vromans, Iris | Overall: 7 | F: 1 | Cat W35: 1 | |
| 28.05.2016 | Self Transcendence 50km Amsterdam (NED) | 50km | |||
| 5:10:20 h | Vromans, Iris | Overall: 15 | F: 1 | Cat W35: 1 | |
| 21.-22.05.2016 | 24uur van Steenbergen (NED) | 24h | |||
| 195.229 km | Vromans, Iris | Marathonplus | Overall: 6 | F: 1 | Cat W35: 1 |
| 13.-14.02.2016 | Jackpot Ultra Running Festival 100 Mile Race (USA) | 100mi | |||
| 18:31:02 h | Vromans, Iris | *Staphorst | Overall: 4 | F: 3 | Cat W35: 1 |
| 2015 | 3 Events, 245 km (More) | ||||
| 28.11.2015 | 3 Bruggen Ultra (NED) | 65km | |||
| 6:16:54 h | Vromans, Iris | *Staphorst | Overall: 21 | F: 1 | Cat W35: 1 |
| 08.11.2015 | Centennial 100 km in Deventer (NED) | 100km | |||
| 10:00:43 h | Vromans, Iris | Overall: 8 | F: 2 | Cat W35: 1 | |
| 23.-24.05.2015 | EcoTrail of Oslo 80 km (NOR) | 80km | |||
| 9:57:39 h | Vromans, Iris | Overall: 145 | F: 23 | Cat W35: 8 | |
| 2014 | 1 Event, 80 km (More) | ||||
| 29.-30.03.2014 | Le EcoTrail de Paris-Ile de France 80 km (FRA) | 80km | |||
| 9:26:44 h | Vromans, Iris | Overall: 411 | F: 25 | Cat W35: 4 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2021 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:58:13 |
4:01:23
(171/4) |
3:58:13
(154/2) |
4:17:40
(317/6) |
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4:49:46
(789/10) |
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| 100km | 8:15:43 |
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8:15:43
(63/5) |
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11:33:15
(712/12) |
11:05:31
(406/7) |
10:28:05
(311/6) |
10:00:43
(242/6) |
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| 6h | 73.381 |
70.924
(51/1) |
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73.381
(27/1) |
63.656
(107/2) |
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64.990
(100/4) |
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| 12h | 102.013 |
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102.013
(200/3) |
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| 24h | 195.229 |
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52.176
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104.000
(974/4) |
179.906
(186/3) |
195.229
(89/3) |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2021 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| De Zes Uur van Deventer | 3 | 70.924 | 65.271 | 64.990 | ||||||
| Woldberg Trail | 2 | 4:21:20 | 5:03:21 | |||||||
| Self Transcendence 50km Amsterdam | 2 | 4:04:06 | 5:10:20 | |||||||
| 24hr Athens Int. Ultramarathon Festival | 2 | 104.000 | 128.000 |