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| Name: | Spengler, Roman |
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| Club: | 102 Marathon Club | ||
| Residence: | Hamburg | ||
| Year of birth: | 1964 | (Cat. german: M60) | |
| Date of birth: | 02.04.1964 | (Cat. internat.: M60) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 508603 | ||
51 search results (38 Events, 2655.027 km). (More)
| 2022 | 2 Events, 103.6 km (More) | ||||
|---|---|---|---|---|---|
| 18.06.2022 | Heide Ultra Trail 52 km (GER) | 52km | |||
| 8:17:00 h | Spengler, Roman | Overall: 10 | M: 7 | Cat M55: 3 | |
| 09.01.2022 | Lüneburger Heide Winter Trail (GER) | 51.6km | |||
| 6:55:50 h | Spengler, Roman | 100 Marathon Club | Overall: 30 | M: 25 | Cat M55: 7 |
| 2021 | 1 Event, 52.66 km (More) | ||||
| 19.12.2021 | Sunrise to Sunset Ultramarathon (GER) | 7:30h | |||
| 52.660 km | Spengler, Roman | 100 Marathon Club | Overall: 27 | M: 25 | Cat M55: 5 |
| 2020 | 1 Event, 51.8 km (More) | ||||
| 13.09.2020 | Außenalster Ultramarathon 52 Km (GER) | 51.8km | |||
| 6:35:34 h | Spengler, Roman | 100 Marathon Club | Overall: 4 | M: 3 | Cat M55: 2 |
| 2019 | 6 Events, 324.433 km (More) | ||||
| 22.12.2019 | Sunrise to Sunset Ultramarathon (GER) | 7:30h | |||
| 54.243 km | Spengler, Roman | 100 Marathon Club | Overall: 22 | M: 16 | Cat M55: 2 |
| 31.10.2019 | Hamburger Reformationstag-Ultramarathon (GER) | 47km | |||
| 5:35:55 h | Spengler, Roman | 100 Marathon Club | Overall: 8 | M: 5 | Cat M55: 1 |
| 30.05.2019 | E 11 Etappenlauf 6. Etappe Eisleben – Halle (Saale) (GER) | 46km | |||
| 6:39:00 h | Spengler, Roman | DUV | Overall: 27 | M: 21 | Cat M55: 5 |
| 29.05.2019 | E 11 Etappenlauf 5. Etappe Gernrode – Eisleben (GER) | 55km | |||
| 9:34:00 h | Spengler, Roman | DUV | Overall: 29 | M: 22 | Cat M55: 7 |
| 28.05.2019 | E 11 Etappenlauf 4. Etappe Bad Harzburg – Gernrode (GER) | 67km | |||
| 10:40:00 h | Spengler, Roman | DUV | Overall: 21 | M: 18 | Cat M55: 6 |
| 27.05.2019 | E 11 Etappenlauf 3. Etappe Alfeld – Bad Harzburg (GER) | 72km | |||
| 11:12:00 h | Spengler, Roman | DUV | Overall: 16 | M: 14 | Cat M55: 4 |
| 26.05.2019 | E 11 Etappenlauf 2. Etappe Hameln – Alfeld (GER) | 60km | |||
| 9:31:00 h | Spengler, Roman | DUV | Overall: 20 | M: 17 | Cat M55: 4 |
| 04.05.2019 | Bremer Bergmarathon mit Höhenmetersammmlung (GER) | 8h | |||
| 48.190 km | Spengler, Roman | 100 Marathon Club DUV | Overall: 19 | M: 15 | Cat M55: 4 |
| 27.04.2019 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 7:23:34 h | Spengler, Roman | 100 Marathon Club | Overall: 469 | M: 360 | Cat M55: 66 |
| 20.01.2019 | Lüneburger Heide Winter Trail (GER) | 52km | |||
| 7:03:32 h | Spengler, Roman | *Hamburg | Overall: 13 | M: 10 | Cat M55: 2 |
| 2018 | 13 Events, 1057.793 km (More) | ||||
| 16.12.2018 | Sunrise to Sunset Ultramarathon (GER) | 7:30h | |||
| 54.243 km | Spengler, Roman | Teichwiesen Friends | Overall: 29 | M: 23 | Cat M50: 8 |
| 29.09.2018 | Pfalztrail im Leiningerland (GER) | 85.6km | |||
| 11:51:16 h | Spengler, Roman | DUV | Overall: 68 | M: 60 | Cat M50: 19 |
| 25.08.2018 | Müritz-Lauf (GER) | 75km | |||
| 9:14:10 h | Spengler, Roman | DUV | Overall: 84 | M: 73 | Cat M50: 17 |
| 16.06.2018 | Heide Ultra Trail 52 km (GER) | 52km | |||
| 6:27:00 h | Spengler, Roman | Teichwiesen Friends | Overall: 6 | M: 5 | Cat M50: 3 |
| 09.06.2018 | 6h Lauf Lübeck (GER) | 6h | |||
| 49.950 km | Spengler, Roman | DUV | Overall: 7 | M: 6 | Cat M50: 3 |
| 26.04.2018 | Berlin - Hamburg 2018 5. Etappe: Lauenburg – Hamburg (GER) | 54km | |||
| 6:45:00 h | Spengler, Roman | Hamburg | Overall: 5 | M: 5 | Cat M50: 2 |
| 22.-26.04.2018 | Berlin - Hamburg 2018 (GER) | 327km/5stages | |||
| 42:16:00 h | Spengler, Roman | Overall: 7 | M: 6 | Cat M50: 2 | |
| 25.04.2018 | Berlin - Hamburg 2018 4. Etappe: Hitzacker – Lauenburg (GER) | 53km | |||
| 7:11:00 h | Spengler, Roman | Hamburg | Overall: 8 | M: 7 | Cat M50: 3 |
| 24.04.2018 | Berlin - Hamburg 2018 3. Etappe: Wittenberge – Hitzacker (GER) | 67km | |||
| 8:28:00 h | Spengler, Roman | Hamburg | Overall: 6 | M: 6 | Cat M50: 2 |
| 23.04.2018 | Berlin - Hamburg 2018 2. Etappe: Premnitz – Wittenberge (GER) | 83km | |||
| 11:02:00 h | Spengler, Roman | Hamburg | Overall: 11 | M: 7 | Cat M50: 2 |
| 22.04.2018 | Berlin - Hamburg 2018 1. Etappe: Berlin – Premnitz (GER) | 70km | |||
| 8:50:00 h | Spengler, Roman | *Hamburg | Overall: 8 | M: 6 | Cat M50: 2 |
| 15.04.2018 | Außenalster Ultramarathon (GER) | 59km | |||
| 6:41:17 h | Spengler, Roman | *Hamburg | Overall: 10 | M: 9 | Cat M50: 3 |
| 25.03.2018 | Elbe-Lübeck-Kanal Ultra (GER) | 61km | |||
| 7:11:21 h | Spengler, Roman | *Hamburg | Overall: 45 | M: 35 | Cat M50: 7 |
| 24.03.2018 | Schweriner Seentrail (GER) | 61km | |||
| 7:24:52 h | Spengler, Roman | *Hamburg | Overall: 42 | M: 33 | Cat M50: 9 |
| 24.02.2018 | Fishermanstrail - Winter Edition (GER) | 51km | |||
| 5:33:38 h | Spengler, Roman | *Hamburg | Overall: 31 | M: 27 | Cat M50: 6 |
| 17.02.2018 | Tatenberger Bucht Winter Ultramarathon (GER) | 52km | |||
| 5:36:15 h | Spengler, Roman | *Hamburg | Overall: 8 | M: 7 | Cat M50: 3 |
| 10.02.2018 | Brocken-Challenge (GER) | 80km | |||
| 11:43:00 h | Spengler, Roman | *Hamburg | Overall: 123 | M: 106 | Cat M50: 22 |
| 28.01.2018 | Winterlauf in Oldendorf 50km (GER) | 50km | |||
| 5:08:35 h | Spengler, Roman | *Hamburg | Overall: 19 | M: 18 | Cat M50: 4 |
| 2017 | 7 Events, 548.358 km (More) | ||||
| 17.12.2017 | Sunrise to Sunset Ultramarathon (GER) | 7:30h | |||
| 67.158 km | Spengler, Roman | Teichwiesen Friends | Overall: 11 | M: 8 | Cat M50: 2 |
| 31.10.2017 | Reformationstag-Ultramarathon (GER) | 47km | |||
| 5:20:00 h | Spengler, Roman | *Hamburg | Overall: 9 | M: 8 | Cat M50: 3 |
| 30.09.-02.10.2017 | Berliner MauerwegTour (GER) | 175km/3stages | |||
| 19:55:07 h | Spengler, Roman | *Hamburg | Overall: 15 | M: 11 | Cat M50: 2 |
| 02.10.2017 | Berliner MauerwegTour Etappe 3 Hennigsdorf – Berlin-Hbf (GER) | 45km | |||
| 4:54:18 h | Spengler, Roman | *Hamburg | Overall: 19 | M: 15 | Cat M50: 3 |
| 01.10.2017 | Berliner MauerwegTour Etappe 2 S-Bahnhof Wannsee – Hennigsdorf (GER) (GER) | 66km | |||
| 7:25:31 h | Spengler, Roman | *Hamburg | Overall: 25 | M: 18 | Cat M50: 2 |
| 30.09.2017 | Berliner MauerwegTour Etappe 1 Berlin-Hauptbahnhof – Wannsee (GER) (GER) | 64km | |||
| 7:35:18 h | Spengler, Roman | *Hamburg | Overall: 14 | M: 11 | Cat M50: 2 |
| 01.07.2017 | thüringenULTRA 100 km (GER) | 100km | |||
| 13:40:51 h | Spengler, Roman | *Hamburg | Overall: 154 | M: 133 | Cat M50: 34 |
| 14.05.2017 | Außenalsterultramarathon 59 Km (GER) | 59.2km | |||
| 6:34:50 h | Spengler, Roman | Teichwiesen Friends | Overall: 12 | M: 9 | Cat M50: 3 |
| 02.04.2017 | "2. Grüner Ring" Ultramarathon (Teil 2 / Nord) (GER) | 48.5km | |||
| 6:34:15 h | Spengler, Roman | *Hamburg | Overall: 7 | M: 6 | Cat M50: 2 |
| 01.04.2017 | "2. Grüner Ring" Ultramarathon (Teil 1 / Süd) (GER) | 51.5km | |||
| 7:45:26 h | Spengler, Roman | *Hamburg | Overall: 6 | M: 5 | Cat M50: 2 |
| 2016 | 1 Event, 46.2 km (More) | ||||
| 21.02.2016 | Biikefeuer-Ultramarathon zur Hamburger Hallig (GER) | 46.2km | |||
| 5:47:06 h | Spengler, Roman | *Hamburg | Overall: 23 | M: 20 | Cat M50: 6 |
| 2015 | 5 Events, 316.883 km (More) | ||||
| 20.12.2015 | Sunrise to Sunset Ultramarathon Teichwiesen (GER) | 7:32h | |||
| 59.409 km | Spengler, Roman | Teichwiesen Friends | Overall: 17 | M: 12 | Cat M50: 3 |
| 28.11.2015 | Klosterparklauf Harsefeld (GER) | 6h | |||
| 49.514 km | Spengler, Roman | Overall: 34 | M: 29 | Cat M50: 6 | |
| 05.-06.09.2015 | 24-Stundenlauf Fleestedt (GER) | 24h | |||
| 112.160 km | Spengler, Roman | Overall: 14 | M: 10 | Cat M50: 2 | |
| 14.03.2015 | Rolf Graubner Ultramarathon (GER) | 50.8km | |||
| 6:13:13 h | Spengler, Roman | Teichwiesen Friends | Overall: 15 | M: 12 | Cat M50: 3 |
| 25.01.2015 | Winterlauf in Oldendorf 45km (GER) | 45km | |||
| 5:20:10 h | Spengler, Roman | *Hamburg | Overall: 15 | M: 13 | Cat M50: 4 |
| 2014 | 2 Events, 153.3 km (More) | ||||
| 22.11.2014 | Bokeler 6-Stundenlauf (GER) | 6h | |||
| 53.300 km | Spengler, Roman | *Hamburg | Overall: 21 | M: 19 | Cat M50: 4 |
| 29.03.2014 | Int. 100km-Lauf Grünheide/Kienbaum - 50km Split (GER) | 50km | |||
| 5:18:24 h | Spengler, Roman | Hamburg | Overall: 36 | M: 32 | Cat M50: 4 |
| 29.03.2014 | Int. 100km-Lauf Grünheide/Kienbaum (GER) | 100km | |||
| 11:27:25 h | Spengler, Roman | Hamburg | Overall: 37 | M: 32 | Cat M50: 4 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
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| 50km | 5:08:35 |
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5:08:35
(6826/865) |
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5:18:24
(8054/1091) |
| 100km | 11:27:25 |
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11:27:25
(3656/312) |
Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Sunrise to Sunset Ultramarathon Teichwiesen | 5 | 52.660 | 54.243 | 54.243 | 67.158 | 59.409 | ||||
| Lüneburger Heide Winter Trail | 2 | 6:55:50 | 7:03:32 | |||||||
| Heide Ultra Trail 52 km | 2 | 8:17:00 | 6:27:00 | |||||||
| Außenalsterultramarathon 59 Km | 2 | 6:41:17 | 6:34:50 | |||||||
| Winterlauf in Oldendorf 45km | 2 | 5:08:35 | 5:20:10 |