| Name: | Diwok, Roland |
|
|
| Club: | IfA Nonstop Bamberg | ||
| Residence: | Hallstadt | ||
| Year of birth: | 1969 | (Cat. german: M55) | |
| Date of birth: | 20.11.1969 | (Cat. internat.: M55) | |
| Nationality: | GER ![]() |
Germany | |
| RunnerID: | 504689 | ||
5 search results (4 Events, 275.11 km). (More)
| 2023 | 1 Event, 73.9 km (More) | ||||
|---|---|---|---|---|---|
| 13.05.2023 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 11:12:45 h | Diwok, Roland | *Hallstadt | Overall: 1888 | M: 1539 | Cat M50: 277 |
| 2019 | 1 Event, 73.9 km (More) | ||||
| 18.05.2019 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 9:43:24 h | Diwok, Roland | *Hallstadt | Overall: 1289 | M: 1109 | Cat M50: 237 |
| 2017 | 1 Event, 73.5 km (More) | ||||
| 20.05.2017 | GutsMuths-Rennsteiglauf (GER) | 73.5km | |||
| 10:52:40 h | Diwok, Roland | *Hallstadt | Overall: 1922 | M: 1569 | Cat M45: 294 |
| 2014 | 1 Event, 53.81 km (More) | ||||
| 15.03.2014 | Self-Transcendence 6-Stunden-Lauf Nürnberg (GER) | 6h | |||
| 53.810 km | Diwok, Roland | IfA Nonstop Bamberg | Overall: 86 | M: 68 | Cat M45: 18 |
| 15.03.2014 | Self-Transcendence 6-Stunden-Lauf Nürnberg - 50km Split (GER) | 50km | |||
| 5:34:56 h | Diwok, Roland | IfA Nonstop Bamberg | Overall: 92 | M: 73 | Cat M45: 19 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2019 | 2017 | 2014 | |
|---|---|---|---|---|---|
| 50km | 5:34:56 |
|
|
|
5:34:56
(9660/1225) |
| 6h | 53.810 |
|
|
|
53.810
(2191/260) |
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2019 | 2017 | 2014 | ||
|---|---|---|---|---|---|
| GutsMuths-Rennsteiglauf | 3 | 11:12:45 | 9:43:24 | 10:52:40 |





