|
|
|
| Name: | Lai, Wai-Kwong | 賴偉光 |
|
| Club: | |||
| Residence: | |||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 504442 | ||
13 search results (13 Events, 950 km). (More)
| 2024 | 3 Events, 200 km (More) | ||||
|---|---|---|---|---|---|
| 28.12.2024 | TORX CHN100 Shenzhen - 50km (CHN) | 50km | |||
| 8:47:04 h | Lai, Wai-Kwong | Overall: 619 | M: 497 | Cat M45: 76 | |
| 28.11.2024 | Golden 100 Hong Kong - 50 km Run (HKG) | 50km | |||
| 12:57:37 h | Lai, Wai-Kwong | Overall: 145 | M: 117 | Cat M45: 20 | |
| 20.-21.01.2024 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 24:50:35 h | Lai, Wai-Kwong | Overall: 711 | M: 530 | Cat M45: 94 | |
| 2023 | 1 Event, 50 km (More) | ||||
| 30.12.2023 | Shenzhen 100 Ultra Trail - 50km (CHN) | 50km | |||
| 11:04:06 h | Lai, Wai-Kwong | Overall: 210 | M: 165 | Cat M45: 10 | |
| 2019 | 2 Events, 150 km (More) | ||||
| 27.-29.12.2019 | Golden 100 Hong Kong - 100 Km Run (HKG) | 100km | |||
| 26:33:28 h | Lai, Wai-Kwong | Overall: 111 | M: 86 | Cat M40: 14 | |
| 19.05.2019 | TNF 50 Korea (KOR) | 50km | |||
| 10:20:33 h | Lai, Wai-Kwong | Overall: 261 | M: 209 | Cat M40: 29 | |
| 2018 | 1 Event, 100 km (More) | ||||
| 10.-11.02.2018 | Garmin100 Hong Kong (HKG) | 100km | |||
| 27:41:19 h | Lai, Wai-Kwong | Overall: 189 | M: 158 | Cat M40: 31 | |
| 2017 | 2 Events, 150 km (More) | ||||
| 31.12.2017-01.01.2018 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 11:58:00 h | Lai, Wai-Kwong | Overall: 164 | M: 123 | Cat M40: 23 | |
| 14.01.2017 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 20:35:28 h | Lai, Wai-Kwong | Overall: 808 | M: 690 | Cat M40: 139 | |
| 2016 | 1 Event, 100 km (More) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 22:34:11 h | Lai, Wai-Kwong | Overall: 646 | M: 532 | Cat M40: 91 | |
| 2015 | 1 Event, 100 km (More) | ||||
| 17.-18.01.2015 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 17:39:52 h | Lai, Wai-Kwong | Overall: 291 | M: 255 | Cat M35: 67 | |
| 2014 | 2 Events, 100 km (More) | ||||
| 13.12.2014 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 10:56:53 h | Lai, Wai-Kwong | Overall: 212 | M: 177 | Cat M35: 21 | |
| 01.03.2014 | MSIG Sai Kung 50 (HKG) | 50km | |||
| 9:51:25 h | Lai, Wai-Kwong | Overall: 139 | M: 111 | Cat M35: 25 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|
| Hong Kong 100 Ultra Trail Race | 3 | 24:50:35 | 20:35:28 | 17:39:52 |