| Name: | Pong, Yiu-Ting (Horry) | 龎耀庭 |
|
| Club: | 沒有奇蹟只有累積 | ||
| Residence: | |||
| Year of birth: | 1981 | (Cat. german: M45) | |
| Date of birth: | 10.09.1981 | (Cat. internat.: M40) | |
| Nationality: | HKG ![]() |
Hong Kong, China | |
| RunnerID: | 504412 | ||
29 search results (29 Events, 2592 km). (More)
| 2025 | 2 Events, 180 km (More) | ||||
|---|---|---|---|---|---|
| 08.-09.03.2025 | Victoria 80 (HKG) | 80km | |||
| 12:39:18 h | Pong, Yiu-Ting (Horry) | Overall: 12 | M: 11 | Cat M40: 2 | |
| 18.-19.01.2025 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 17:52:01 h | Pong, Yiu-Ting (Horry) | Overall: 378 | M: 306 | Cat M40: 69 | |
| 2024 | 3 Events, 255 km (More) | ||||
| 13.-15.12.2024 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 18:43:17 h | Pong, Yiu-Ting (Horry) | Overall: 66 | M: 58 | Cat M40: 17 | |
| 27.10.2024 | Outopia HK Wild 50 (HKG) | 55km | |||
| 10:49:37 h | Pong, Yiu-Ting (Horry) | Overall: 27 | M: 23 | Cat M40: 3 | |
| 29.-30.03.2024 | 4TUL 100km Warrior (HKG) | 100km | |||
| 19:37:39 h | Pong, Yiu-Ting (Horry) | Overall: 28 | M: 25 | Cat M40: 12 | |
| 2023 | 6 Events, 533 km (More) | ||||
| 08.-10.12.2023 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 19:32:02 h | Pong, Yiu-Ting (Horry) | Overall: 52 | M: 40 | Cat M40: 9 | |
| 10.-12.11.2023 | TransLantau 140 by UTMB (HKG) | 139km | |||
| 28:51:03 h | Pong, Yiu-Ting (Horry) | Overall: 65 | M: 57 | Cat M40: 17 | |
| 28.10.2023 | Outopia HK Wild 50 Duo (HKG) | 52km | |||
| 7:56:08 h | Pong, Yiu-Ting (Horry) | 沒有奇蹟只有累積 | Overall: 11 | M: 7 | Cat M40: 3 |
| 01.-02.10.2023 | Coros Spark 100 Duo (HKG) | 72km | |||
| 14:32:06 h | Pong, Yiu-Ting (Horry) | Overall: 5 | M: 4 | Cat M40: 1 | |
| 25.03.2023 | Lantau Trail race 70k (HKG) | 70km | |||
| 11:30:28 h | Pong, Yiu-Ting (Horry) | Overall: 41 | M: 37 | Cat M40: 8 | |
| 18.-19.02.2023 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 20:14:39 h | Pong, Yiu-Ting (Horry) | Overall: 403 | M: 327 | Cat M40: 78 | |
| 2022 | 1 Event, 51 km (More) | ||||
| 06.11.2022 | TransLantau 50 by UTMB (HKG) | 51km | |||
| 12:14:48 h | Pong, Yiu-Ting (Horry) | Overall: 492 | M: 373 | Cat M40: 68 | |
| 2019 | 3 Events, 270 km (More) | ||||
| 26.-27.10.2019 | Lantau Trail race 70k (HKG) | 70km | |||
| 12:14:12 h | Pong, Yiu-Ting (Horry) | Overall: 51 | M: 39 | Cat M35: 9 | |
| 16.-17.03.2019 | Rebel Walker 100 (HKG) | 100km | |||
| 16:30:21 h | Pong, Yiu-Ting (Horry) | Overall: 44 | M: 38 | Cat M35: 16 | |
| 02.03.2019 | Taiwania 100 Ultra Trail (TPE) | 100km | |||
| 13:08:39 h | Pong, Yiu-Ting (Horry) | Overall: 72 | M: 61 | Cat M35: 13 | |
| 2018 | 3 Events, 274 km (More) | ||||
| 01.-02.12.2018 | Formosa Trail 100Km (TPE) | 104km | |||
| 24:17:54 h | Pong, Yiu-Ting (Horry) | Overall: 60 | M: 49 | Cat M35: 13 | |
| 27.-28.10.2018 | Lantau Trail race 70k (HKG) | 70km | |||
| 11:17:38 h | Pong, Yiu-Ting (Horry) | Overall: 49 | M: 41 | Cat M35: 13 | |
| 02.-04.03.2018 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 19:30:43 h | Pong, Yiu-Ting (Horry) | Overall: 34 | M: 31 | Cat M35: 7 | |
| 2017 | 4 Events, 412 km (More) | ||||
| 30.12.2017-01.01.2018 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 30:43:00 h | Pong, Yiu-Ting (Horry) | Overall: 23 | M: 20 | Cat M35: 5 | |
| 16.-17.12.2017 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 19:22:17 h | Pong, Yiu-Ting (Horry) | Overall: 72 | M: 60 | Cat M35: 14 | |
| 11.11.2017 | MSIG Taiwan Action Asia 50 (TPE) | 50km | |||
| 10:13:42 h | Pong, Yiu-Ting (Horry) | Overall: 67 | M: 56 | Cat M35: 10 | |
| 10.-11.03.2017 | TransLantau 100 Ultra Trail II (HKG) | 100km | |||
| 20:09:53 h | Pong, Yiu-Ting (Horry) | Overall: 15 | M: 24 | Cat M35: 11 | |
| 2016 | 3 Events, 347 km (More) | ||||
| 31.12.2016-02.01.2017 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 34:02:27 h | Pong, Yiu-Ting (Horry) | Overall: 62 | M: 57 | Cat M35: 13 | |
| 29.10.2016 | Lantau Trail race 70k (HKG) | 70km | |||
| 13:11:04 h | Pong, Yiu-Ting (Horry) | Overall: 54 | M: 45 | Cat M35: 11 | |
| 01.-03.01.2016 | Ultra-Trail Tai Mo Shan (TTF) 115 Km (HKG) | 115km | |||
| 21:04:00 h | Pong, Yiu-Ting (Horry) | Overall: 11 | M: 10 | Cat M23: 6 | |
| 2015 | 1 Event, 70 km (More) | ||||
| 31.10.2015 | Lantau Trail race 70k (HKG) | 70km | |||
| 14:13:47 h | Pong, Yiu-Ting (Horry) | Overall: 109 | M: 92 | Cat M23: 35 | |
| 2014 | 3 Events, 200 km (More) | ||||
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 17:37:42 h | Pong, Yiu-Ting (Horry) | Overall: 196 | M: 168 | Cat M23: 52 | |
| 26.10.2014 | MSIG HK50 (HKG) | 50km | |||
| 9:10:50 h | Pong, Yiu-Ting (Horry) | Overall: 158 | M: 131 | Cat M23: 37 | |
| 01.03.2014 | MSIG Sai Kung 50 (HKG) | 50km | |||
| 8:43:19 h | Pong, Yiu-Ting (Horry) | Overall: 92 | M: 73 | Cat M23: 22 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Lantau Trail race 70k | 5 | 11:30:28 | 12:14:12 | 11:17:38 | 13:11:04 | 14:13:47 | |||||
| The North Face 100 Hong Kong | 3 | 18:43:17 | 19:32:02 | 19:22:17 | |||||||
| Ultra-Trail Tai Mo Shan (UTMT) 100 Mile | 2 | 30:43:00 | 34:02:27 | ||||||||
| Hong Kong 100 Ultra Trail Race | 2 | 17:52:01 | 20:14:39 |





