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| Name: | Frydas, Konstantinos | Φρυδας Κωνσταντινος |
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| Club: | Ανεξαρτητος | ||
| Residence: | Πυργος Δυρου | ||
| Year of birth: | 1983 | (Cat. german: M40) | |
| Date of birth: | 02.11.1983 | (Cat. internat.: M40) | |
| Nationality: | GRE  |
Greece | |
| RunnerID: | 502913 | ||
10 search results (10 Events, 596.051 km). (More)
| 2021 | 1 Event, 80 km (More) | ||||
|---|---|---|---|---|---|
| 27.11.2021 | Gyra Manis - Round of Mani (GRE) | 80km | |||
| 8:21:06 h | Frydas, Konstantinos | *Πυργος Δυρου | Overall: 10 | M: 9 | Cat M35: 2 |
| 2019 | 1 Event, 50 km (More) | ||||
| 16.02.2019 | Panellinios Road Race 50 km (GRE) | 50km | |||
| 3:59:10 h | Frydas, Konstantinos | Overall: 4 | M: 4 | Cat M35: 1 | |
| 2018 | 1 Event, 55 km (More) | ||||
| 12.05.2018 | 9 Muses ultra race, Plataea - Arvanitsa (GRE) | 55km | |||
| 4:55:58 h | Frydas, Konstantinos | Overall: 1 | M: 1 | Cat M23: 1 | |
| 2017 | 2 Events, 112 km (More) | ||||
| 23.04.2017 | Levidi - Nemea 62km (GRE) | 62km | |||
| 5:56:07 h | Frydas, Konstantinos | Α.Σ. Γαλατσιου | Overall: 5 | M: 4 | Cat M23: 2 |
| 18.02.2017 | Panellinios Road Race 50 km (GRE) | 50km | |||
| 4:02:53 h | Frydas, Konstantinos | Overall: 3 | M: 3 | Cat M23: 1 | |
| 2016 | 1 Event, 70 km (More) | ||||
| 16.07.2016 | Kronion Perasma 70 Km Ultra (GRE) | 70km | |||
| 7:13:16 h | Frydas, Konstantinos | Ας Γαλατσιου | Overall: 16 | M: 16 | Cat M23: 2 |
| 2015 | 2 Events, 123 km (More) | ||||
| 05.12.2015 | Saronikos Road Race (GRE) | 61km | |||
| 7:28:14 h | Frydas, Konstantinos | Overall: 71 | M: 68 | Cat M23: 9 | |
| 26.-27.04.2015 | Nemea - Levidi 62km (GRE) | 62km | |||
| 7:13:46 h | Frydas, Konstantinos | Overall: 30 | M: 28 | Cat M23: 5 | |
| 2014 | 2 Events, 106.051 km (More) | ||||
| 06.12.2014 | 6 Hour Race Municipal Stadium Elefsinas (GRE) | 6h | |||
| 56.051 km | Frydas, Konstantinos | Overall: 21 | M: 17 | Cat M23: 4 | |
| 22.02.2014 | Panellinios Road Race 50 km (GRE) | 50km | |||
| 4:44:30 h | Frydas, Konstantinos | Ανεξαρτητος | Overall: 34 | M: 32 | Cat M23: 7 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 3:59:10 |
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3:59:10
(1381/6) |
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4:02:53
(1326/5) |
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4:44:30
(4384/67) |
| 6h | 56.051 |
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56.051
(1805/18) |
Comparison table
Comparison of performances in races with multiple participations
| 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|
| Panellinios Road Race 50 km | 3 | 3:59:10 | 4:02:53 | 4:44:30 | ||||
| Nemea - Levidi 62km | 2 | 5:56:07 | 7:13:46 |