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| Name: | Tongialidis, Ilias | Τονγιαλιδης Ηλιας |
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| Club: | Α.Π.Σ.Δ. Πιεριας 'Ζευς' | ||
| Residence: | Katerini | ||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 15.01.1970 | (Cat. internat.: M55) | |
| Nationality: | GRE  |
Greece | |
| RunnerID: | 502903 | ||
16 search results (15 Events, 1551.1 km). (More)
| 2019 | 1 Event, 46.7 km (More) | ||||
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| 04.05.2019 | Frozen Peak - Heroes (GRE) | 46.7km | |||
| 5:21:26 h | Tongialidis, Ilias | Apsd Zeys | Overall: 4 | M: 4 | Cat M45: 1 |
| 2018 | 2 Events, 211.2 km (More) | ||||
| 02.-03.06.2018 | Anemos Night Ultra Running 12h (GRE) | 12h | |||
| 111.200 km | Tongialidis, Ilias | Α.Π.Σ.Δ. ΠιΕριΑς ΖΕυς | Overall: 2 | M: 2 | Cat M45: 2 |
| 24.02.2018 | Panellinios Road Race 100 km (GRE) | 100km | |||
| 10:36:38 h | Tongialidis, Ilias | Overall: 17 | M: 17 | Cat M45: 3 | |
| 2017 | 3 Events, 448 km (More) | ||||
| 29.-30.09.2017 | Spartathlon (GRE) | 246km | |||
| 35:06:01 h | Tongialidis, Ilias | Overall: 208 | M: 170 | Cat M45: 48 | |
| 31.07.-01.08.2017 | In the Steps of the Heroes (GRE) | 102km | |||
| 10:09:20 h | Tongialidis, Ilias | Overall: 1 | M: 1 | Cat M45: 1 | |
| 18.02.2017 | Panellinios Road Race 100 km - 50 km Split (GRE) | 50km | |||
| 4:06:43 h | Tongialidis, Ilias | Overall: 5 | M: 5 | Cat M45: 1 | |
| 18.02.2017 | Panellinios Road Race 100 km (GRE) | 100km | |||
| 9:01:18 h | Tongialidis, Ilias | Overall: 5 | M: 5 | Cat M45: 1 | |
| 2016 | 4 Events, 385.7 km (More) | ||||
| 18.-19.06.2016 | Anemos Night Ultra Running 12h (GRE) | 12h | |||
| 115.200 km | Tongialidis, Ilias | A.P.S.D. Pierias Zefs | Overall: 3 | M: 3 | Cat M45: 1 |
| 07.-08.05.2016 | Euchidios Athlos Delphi – Plataea (GRE) | 107.5km | |||
| 12:34:44 h | Tongialidis, Ilias | Απσδ ΠιΕριας ΖΕυς | Overall: 27 | M: 26 | Cat M45: 8 |
| 06.03.2016 | road Corfu castles (GRE) | 63km | |||
| 5:34:49 h | Tongialidis, Ilias | Α.Π.Σ.Δ. ΠιΕριΑς | Overall: 7 | M: 7 | Cat M45: 2 |
| 20.02.2016 | Panellinios Road Race 100 km (GRE) | 100km | |||
| 9:39:44 h | Tongialidis, Ilias | Α.Π.Σ.Δ. ΠιΕριΑς ''ΖΕυς''' | Overall: 8 | M: 8 | Cat M45: 3 |
| 2015 | 3 Events, 329.5 km (More) | ||||
| 24.10.2015 | Dromos Athanaton (GRE) | 142km | |||
| 15:58:53 h | Tongialidis, Ilias | A.P.S.D. Pierias Zefs | Overall: 4 | M: 4 | Cat M45: 1 |
| 25.07.2015 | Zagori Mountain Race - TeRA 80km (GRE) | 80km | |||
| 13:31:54 h | Tongialidis, Ilias | Α.Π.Σ.Δ. ΠιΕριΑς ΖΕυς | Overall: 25 | M: 23 | Cat M45: 3 |
| 09.05.2015 | Euchidios Athlos Plataea-Delphi (GRE) | 107.5km | |||
| 13:50:05 h | Tongialidis, Ilias | Overall: 68 | M: 65 | Cat M45: 13 | |
| 2014 | 2 Events, 130 km (More) | ||||
| 26.07.2014 | Zagori Mountain Race - TeRA 80km (GRE) | 80km | |||
| 14:48:54 h | Tongialidis, Ilias | Α.Π.Σ.Δ. 'Ζευς' Πιεριας | Overall: 38 | M: 35 | Cat M40: 13 |
| 22.02.2014 | Panellinios Road Race 50 km (GRE) | 50km | |||
| 4:10:34 h | Tongialidis, Ilias | Α.Π.Σ.Δ. Πιεριας 'Ζευς' | Overall: 9 | M: 9 | Cat M40: 2 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
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| 50km | 4:06:43 |
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4:06:43
(1508/11) |
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4:10:34
(1749/15) |
| 100km | 9:01:18 |
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10:36:38
(2469/22) |
9:01:18
(647/6) |
9:39:44
(1243/8) |
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| 12h | 111.200 |
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111.200
(309/2) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
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| Panellinios Road Race 100 km | 3 | 10:36:38 | 9:01:18 | 9:39:44 | |||
| Anemos Night Ultra Running 12h | 2 | 111.200 | 115.200 | ||||
| Zagori Mountain Race - TeRA 80km | 2 | 13:31:54 | 14:48:54 | ||||
| Euchidios Athlos Plataea-Delphi | 2 | 12:34:44 | 13:50:05 |