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| Name: | Mpungose, Adolf |
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| Club: | Ubunye Athletic Club | ||
| Residence: | |||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 25.10.1970 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 502622 | ||
2 search results (2 Events, 176 km). (More)
| 2006 | 1 Event, 87 km (More) | ||||
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| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:48 h | Mpungose, Adolf | Ubunye Athletic Club | Overall: 9713 | M: 8130 | Cat M35: 1699 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:09 h | Mpungose, Adolf | Ubunye Athletic Club | Overall: 7991 | M: 6792 | Cat M23: 2056 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2006 | 2005 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2006 | 2005 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:56:48 | 10:49:09 |