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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Qhena, Mpho   Submit Personal Website Send Link 
Club: Eskom Gijimas - CG 
Residence:
Year of birth: 1980 (Cat. german: M45)
Date of birth: 13.08.1980 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 502468
 

12 search results (12 Events, 879 km).  (More)

2006 2 Events, 143 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
11:45:44 h Qhena, Mpho Eskom Gijimas - CG  Overall: 9042 M: 7598 Cat M23: 2190
15.04.2006 Two Oceans Marathon (RSA) 56km
6:52:43 h Qhena, Mpho Eskom Gijimas Central Gauteng  Overall: 6566 M: 5144 Cat M23: 1304
2005 2 Events, 139 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
11:53:23 h Qhena, Mpho Spoornet AC - CG  Overall: 11400 M: 9453 Cat M23: 2603
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:53:14 h Qhena, Mpho Spoornet Athletic Club  Overall: 3757 M: 2908 Cat M23: 675
2004 3 Events, 193 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:53:33 h Qhena, Mpho Spoornet AC - CG  Overall: 9881 M: 8362 Cat M23: 2373
10.04.2004 Two Oceans Marathon (RSA) 56km
6:57:47 h Qhena, Mpho Spoornet AC - CG  Overall: 8657 M: 6840 Cat M23: 1737
20.03.2004 Om Die Dam 50km (RSA) 50km
5:52:18 h Qhena, Mpho Spoornet  Overall: 2420 M: 1984 Cat M23: 496
2003 2 Events, 139 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
11:33:56 h Qhena, Mpho Spoornet AC - CG  Overall: 10071 M: 8457 Cat MU23: 117
15.03.2003 Om Die Dam 50km (RSA) 50km
6:44:29 h Qhena, Mpho Spoornet  Overall: 2828 M: 1829 Cat MU23: 24
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:36:22 h Qhena, Mpho Spoornet AC - CG  Overall: 8021 M: 6975 Cat MU23: 136
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:41:35 h Qhena, Mpho Spoornet AC - CG  Overall: 10439 M: 9194 Cat MU23: 230
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:43:54 h Qhena, Mpho Spoornet AC - CG  Overall: 9374 M: 8229 Cat MU23: 211

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2006 2005 2004 2003 2001 2000 1999
50km 5:52:18  
 
5:52:18
(4214/1964) 		6:44:29
(4240/1813) 		 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2006 2005 2004 2003 2001 2000 1999
Comrades Marathon - Down Run 7 11:45:44 11:53:23 11:53:33 11:33:56 10:36:22 10:41:35 10:43:54
Om Die Dam 50km 2     5:52:18 6:44:29      
Two Oceans Marathon 2 6:52:43   6:57:47