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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Fourie, Koos   Submit Personal Website Send Link 
Club: Nylstroom Marathon Klub 
Residence: Modimolle
Year of birth: 1944 (Cat. german: M80)
Date of birth: 02.08.1944 (Cat. internat.: M80)
Nationality: RSA RSA South Africa
RunnerID: 502042
 

17 search results (17 Events, 1339 km).  (More)

2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:06:25 h Fourie, Koos Nylstroom Marathon Klub  Overall: 9700 M: 8026 Cat M70: 6
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:51:16 h Fourie, Koos Nylstroom Marathon Klub  Overall: 6696 M: 5808 Cat M60: 65
2003 1 Event, 56 km  (More)
19.04.2003 Two Oceans Marathon (RSA) 56km
5:52:23 h Fourie, Koos Nylstroom Marathon Club  Overall: 3878 M: 3323 Cat M55: 106
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:43:43 h Fourie, Koos Nylstroom Marathon Klub  Overall: 9332 M: 8197 Cat M50: 463
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:44:26 h Fourie, Koos Nylstroom Marathon Klub  Overall: 9472 M: 8387 Cat M50: 389
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:37:33 h Fourie, Koos Nylstroom Marathon Klub  Overall: 9131 M: 8216 Cat M50: 348
1993 2 Events, 145 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:40:13 h Fourie, Koos Nylstroom Marathon Klub  Overall: 9337 M: 8499 Cat M45: 757
10.04.1993 Two Oceans Marathon (RSA) 56km
5:26:16 h Fourie, Koos   Overall: 4437 M: 4169 Cat M45: 304
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:51:03 h Fourie, Koos Nylstroom Marathon Klub  Overall: 9958 M: 9162 Cat M45: 718
1991 2 Events, 145 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
10:02:15 h Fourie, Koos Nylstroom Marathon Klub  Overall: 7286 M: 6846 Cat M45: 494
30.03.1991 Two Oceans Marathon (RSA) 56km
4:46:31 h Fourie, Koos   Overall: 1627 M: 1581 Cat M45: 71
1989 1 Event, 56 km  (More)
25.03.1989 Two Oceans Marathon (RSA) 56km
4:41:53 h Fourie, Koos   Overall: 1182 M: 1160 Cat M40: 133
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
10:42:59 h Fourie, Koos Nylstroom Marathon Klub  Overall: 7187 M: 6858 Cat M40: 792
1985 1 Event, 88 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
10:38:35 h Fourie, Koos Nylstroom Marathon Klub  Overall: 7092 M: 6867 Cat M40: 717
1984 2 Events, 146 km  (More)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
8:57:03 h Fourie, Koos Nylstroom Marathon Klub  Overall: 2857 M: 2805 Cat M35: 547
21.04.1984 Two Oceans Marathon (RSA) 56km
5:43:00 h Fourie, Koos   Overall: 2826 M: 2718 Cat M35: 383
1983 1 Event, 88 km  (More)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
9:12:08 h Fourie, Koos Nylstroom Marathon Klub  Overall: 2367 M: 2336 Cat M35: 432

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2016 2006 2003 1999 1997 1996 1993 1992 1991 1989 1987 1985 1984 1983

Comparison table

Comparison of performances in races with multiple participations

   2016 2006 2003 1999 1997 1996 1993 1992 1991 1989 1987 1985 1984 1983
Comrades Marathon - Up Run 12 11:06:25 10:51:16   10:43:43 10:44:26 10:37:33 10:40:13 10:51:03 10:02:15   10:42:59 10:38:35 8:57:03 9:12:08
Two Oceans Marathon 5     5:52:23       5:26:16   4:46:31 4:41:53     5:43:00