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| Name: | Kok, Riaan |
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| Club: | Team Brooks AC | ||
| Residence: | |||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 19.01.1977 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 501454 | ||
3 search results (3 Events, 189 km). (More)
| 2005 | 2 Events, 139 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:57:29 h | Kok, Riaan | Team Brooks AC | Overall: 2973 | M: 2747 | Cat M23: 1076 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:33:43 h | Kok, Riaan | Team Brooks Athletic Club | Overall: 1271 | M: 1139 | Cat M23: 311 |
| 2004 | 1 Event, 50 km (More) | ||||
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:13:03 h | Kok, Riaan | Team Brooks | Overall: 1447 | M: 1254 | Cat M23: 338 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2005 | 2004 | |
|---|---|---|---|
| 50km | 5:13:03 |
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5:13:03
(2979/1243) |