|
|
|
| Name: | Molwana, Lungisile |
|
|
| Club: | Glen Gray Sprinters AC | ||
| Residence: | |||
| Year of birth: | 1963 | (Cat. german: M60) | |
| Date of birth: | 06.02.1963 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 499882 | ||
6 search results (5 Events, 313 km). (More)
| 2010 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:44 h | Molwana, Lungisile | Overall: 7256 | M: 5454 | Cat M45: 885 | |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:48 h | Molwana, Lungisile | Overall: 7156 | M: 5382 | Cat M45: 873 | |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:49:32 h | Molwana, Lungisile | Glen Gray Sprinters AC | Overall: 9284 | M: 7681 | Cat M40: 1507 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:18 h | Molwana, Lungisile | GGS | Overall: 3761 | M: 3063 | Cat M40: 605 |
| 2005 | 1 Event, 56 km (More) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:25 h | Molwana, Lungisile | Glen Grey Sprinters | Overall: 3896 | M: 3231 | Cat M40: 643 |
| 2000 | 1 Event, 56 km (More) | ||||
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:28 h | Molwana, Lungisile | Overall: 2039 | M: 1885 | Cat M35: 448 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2010 | 2007 | 2005 | 2000 | |
|---|---|---|---|---|---|
| 50km | 6:13:48 |
6:13:48
(10366/5213) |
|
|
|
Comparison table
Comparison of performances in races with multiple participations
| 2010 | 2007 | 2005 | 2000 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:58:44 | 5:57:18 | 5:51:25 | 5:04:28 |