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| Nombre: | Koch, Koekie |
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| Club: | Golden Reef Road Runners Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1949 | (Cat. alemana: W75) | |
| Fecha de nacimiento: | 27.10.1949 | (Cat. internac.: W75) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 499394 | ||
12 resultados de la búsqueda (12 pruebas, 844 km). (Más)
| 2007 | 1 prueba, 89 km (Más) | ||||
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| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:03:06 h | Koch, Koekie | Golden Reef Road Runners Club | total: 7362 | F: 1120 | Cat W55: 24 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:59 h | Koch, Koekie | Golden Reef Road Runners Club | total: 6999 | F: 960 | Cat W55: 12 |
| 2005 | 4 pruebas, 247 km (Más) | ||||
| 16.07.2005 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 7:37:16 h | Koch, Koekie | Golden Reef Road Runners | total: 201 | F: 36 | Cat W55: 1 |
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:12:48 h | Koch, Koekie | Golden Reef Road Runners Club | total: 9118 | F: 1428 | Cat W55: 28 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:38:23 h | Koch, Koekie | Golden Reef Road Runners | total: 3411 | F: 732 | Cat W55: 13 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:11 h | Koch, Koekie | Golden Reef Road Runners | total: 5081 | F: 960 | Cat W55: 20 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:41:18 h | Koch, Koekie | Golden Reef Roadrunners | total: 10450 | F: 1686 | Cat W50: 100 |
| 2001 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:52:00 h | Koch, Koekie | Golden Reef Road Runners Club | total: 9935 | F: 1446 | Cat W50: 65 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 5:54:02 h | Koch, Koekie | GRR | total: 2982 | F: 333 | Cat W50: 14 |
| 2000 | 3 pruebas, 193 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:34 h | Koch, Koekie | Golden Reef Road Runners Club | total: 16572 | F: 2519 | Cat W50: 99 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:26 h | Koch, Koekie | total: 6298 | F: 970 | Cat W50: 28 | |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:47:16 h | Koch, Koekie | GRR | total: 3814 | F: 651 | Cat W50: 27 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2007 | 2006 | 2005 | 2003 | 2001 | 2000 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:47:16 |
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5:54:02
(663/337) |
5:47:16
(1003/643) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2007 | 2006 | 2005 | 2003 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 11:03:06 | 10:55:59 | 11:12:48 | 11:41:18 | 10:52:00 | 11:39:34 |
| Om Die Dam 50km | 2 | 5:54:02 | 5:47:16 | ||||
| Two Oceans Marathon | 2 | 6:12:11 | 5:59:26 |