|
|
|
| Nombre: | Phungula, Leonard |
|
|
| Club: | Stella Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1957 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 20.03.1957 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 498211 | ||
11 resultados de la búsqueda (11 pruebas, 874 km). (Más)
| 2007 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:13:24 h | Phungula, Leonard | Stella Athletic Club | total: 4822 | M: 4303 | Cat M50: 307 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:18 h | Phungula, Leonard | Stella Athletic Club | total: 2481 | M: 2113 | Cat M50: 153 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:47 h | Phungula, Leonard | Stella Athletic Club | total: 5276 | M: 4691 | Cat M45: 602 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:11 h | Phungula, Leonard | Stella Athletic Club | total: 2846 | M: 2440 | Cat M45: 340 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:56 h | Phungula, Leonard | Stella Athletic Club | total: 5090 | M: 4502 | Cat M45: 572 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:54 h | Phungula, Leonard | Stella AC | total: 2881 | M: 2459 | Cat M45: 349 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:17:35 h | Phungula, Leonard | Stella AC | total: 2818 | M: 2645 | Cat M45: 297 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:20:33 h | Phungula, Leonard | Stella A.C. | total: 9422 | M: 7966 | Cat M45: 1122 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:02:44 h | Phungula, Leonard | Merewent AC | total: 4858 | M: 4414 | Cat M45: 522 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:04 h | Phungula, Leonard | Merewent Athletic Club | total: 6896 | M: 6076 | Cat M40: 1212 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:50:49 h | Phungula, Leonard | Merewent Athletic Club | total: 10285 | M: 8979 | Cat M40: 1739 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 1999 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 1999 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 10:13:24 | 10:25:47 | 9:58:56 | 9:17:35 | 11:20:33 | 10:02:44 | 10:22:04 | 10:50:49 |
| Two Oceans Marathon | 3 | 5:36:18 | 5:36:11 | 5:35:54 |