|
|
|
| Name: | Pastowski, Ralf |
|
|
| Club: | Viba / Anschütz Team | ||
| Residence: | Schmalkalden | ||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 13.01.1965 | (Cat. internat.: M60) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 49580 | ||
8 search results (8 Events, 585.8 km). (More)
| 2024 | 1 Event, 73.9 km (More) | ||||
|---|---|---|---|---|---|
| 25.05.2024 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 9:18:44 h | Pastowski, Ralf | Viba Anschütz Team | Overall: 852 | M: 729 | Cat M55: 103 |
| 2019 | 1 Event, 73.9 km (More) | ||||
| 18.05.2019 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 8:47:49 h | Pastowski, Ralf | *Schmalkalden | Overall: 804 | M: 721 | Cat M50: 153 |
| 2016 | 1 Event, 72.7 km (More) | ||||
| 21.05.2016 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 8:39:31 h | Pastowski, Ralf | Viba/Anschütz Team | Overall: 953 | M: 846 | Cat M50: 184 |
| 2015 | 1 Event, 72.7 km (More) | ||||
| 09.05.2015 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 8:36:11 h | Pastowski, Ralf | *Schmalkalden | Overall: 951 | M: 851 | Cat M50: 189 |
| 2005 | 1 Event, 72.7 km (More) | ||||
| 21.05.2005 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:51:33 h | Pastowski, Ralf | *Schmalkalden | Overall: 524 | M: 490 | Cat M40: 119 |
| 2004 | 1 Event, 72.7 km (More) | ||||
| 15.05.2004 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:37:38 h | Pastowski, Ralf | *Schmalkalden | Overall: 443 | M: 424 | Cat M35: 82 |
| 2003 | 1 Event, 72.7 km (More) | ||||
| 17.05.2003 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:33:30 h | Pastowski, Ralf | *Schmalkalden | Overall: 349 | M: 335 | Cat M35: 67 |
| 2002 | 1 Event, 74.5 km (More) | ||||
| 25.05.2002 | GutsMuths-Rennsteiglauf - DUV-DM im Cross- und Landschaftslauf (GER) | 74.5km | |||
| 7:54:43 h | Pastowski, Ralf | *Schmalkalden | Overall: 493 | M: 473 | Cat M35: 93 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2019 | 2016 | 2015 | 2005 | 2004 | 2003 | 2002 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2019 | 2016 | 2015 | 2005 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|
| GutsMuths-Rennsteiglauf - DUV-DM im Cross- und Landschaftslauf | 8 | 9:18:44 | 8:47:49 | 8:39:31 | 8:36:11 | 7:51:33 | 7:37:38 | 7:33:30 | 7:54:43 |