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| Nombre: | McDonald, Frederick |
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| Club: | Welkom Harriers | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 494077 | ||
10 resultados de la búsqueda (10 pruebas, 892.934 km). (Más)
| 1988 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:03:08 h | McDonald, Frederick | Welkom Striders | total: 6553 | M: 6312 | Cat #NA: 0 |
| 1987 | 1 prueba, 87 km (Más) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:15 h | McDonald, Frederick | Welkom Striders | total: 6020 | M: 5772 | Cat #NA: 0 |
| 1986 | 1 prueba, 89 km (Más) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:10:34 h | McDonald, Frederick | Welkom Striders | total: 2000 | M: 1965 | Cat #NA: 0 |
| 1985 | 1 prueba, 88 km (Más) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 9:07:23 h | McDonald, Frederick | Welkom Striders | total: 2882 | M: 2829 | Cat #NA: 0 |
| 1984 | 1 prueba, 56 km (Más) | ||||
| 21.04.1984 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:59 h | McDonald, Frederick | total: 2252 | M: 2187 | Cat #NA: 0 | |
| 1983 | 1 prueba, 88 km (Más) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 9:25:29 h | McDonald, Frederick | Welkom Striders | total: 2699 | M: 2656 | Cat #NA: 0 |
| 1982 | 2 pruebas, 251.934 km (Más) | ||||
| 09.-10.07.1982 | Washie 100 Miler (RSA) | 100mi | |||
| 20:29:53 h | McDonald, Frederick | Welkom Harriers | total: 47 | M: 44 | Cat #NA: 0 |
| 31.05.1982 | Comrades Marathon - Down Run (RSA) | 91km | |||
| 9:15:21 h | McDonald, Frederick | Welkom Striders | total: 2349 | M: 2318 | Cat #NA: 0 |
| 1981 | 2 pruebas, 146 km (Más) | ||||
| 01.06.1981 | Comrades Marathon - Up Run (RSA) | 90km | |||
| 9:45:43 h | McDonald, Frederick | Welkom Striders | total: 2315 | M: 2290 | Cat #NA: 0 |
| 18.04.1981 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:19 h | McDonald, Frederick | total: 756 | M: 750 | Cat #NA: 0 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | 1982 | 1981 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | 1982 | 1981 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 10:03:08 | 10:26:15 | 8:10:34 | 9:07:23 | 9:25:29 | 9:15:21 | 9:45:43 | |
| Two Oceans Marathon | 2 | 5:19:59 | 4:47:19 |