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| Name: | Lau, Po-Chun |
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| Residence: | |||
| Year of birth: | 1967 | (Cat. german: W55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W55) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 493507 | ||
5 search results (5 Events, 395 km). (More)
| 2016 | 2 Events, 200 km (More) | ||||
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| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 37:26:28 h | Lau, Po-Chun | Overall: 3642 | F: 728 | Cat W45: 85 | |
| 11.-12.03.2016 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 21:14:08 h | Lau, Po-Chun | Overall: 174 | F: 16 | Cat W45: 3 | |
| 2014 | 2 Events, 150 km (More) | ||||
| 15.03.2014 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 10:54:48 h | Lau, Po-Chun | Overall: 384 | F: 78 | Cat W45: 11 | |
| 18.-19.01.2014 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 22:33:01 h | Lau, Po-Chun | Overall: 730 | F: 101 | Cat W45: 18 | |
| 2013 | 1 Event, 45 km (More) | ||||
| 19.-20.10.2013 | 45km Midnight Express (HKG) | 45km | |||
| 10:05:09 h | Lau, Po-Chun | Overall: 116 | F: 22 | Cat W45: 3 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2014 | 2013 |
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