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| Name: | Yau, Ho-Tak | 邱浩德 |
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| Club: | |||
| Residence: | Tseung Kwan O | ||
| Year of birth: | 1967 | (Cat. german: M55) | |
| Date of birth: | 11.11.1967 | (Cat. internat.: M55) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 493210 | ||
18 search results (18 Events, 1503.392 km). (More)
| 2023 | 1 Event, 45 km (More) | ||||
|---|---|---|---|---|---|
| 01.04.2023 | Mountain Range 50 - Shatin Duo (HKG) | 45km | |||
| 9:23:00 h | Yau, Ho-Tak | Overall: 31 | M: 24 | Cat M55: 1 | |
| 2022 | 1 Event, 51 km (More) | ||||
| 06.11.2022 | TransLantau 50 by UTMB (HKG) | 51km | |||
| 10:16:53 h | Yau, Ho-Tak | Overall: 231 | M: 178 | Cat M50: 11 | |
| 2019 | 5 Events, 295 km (More) | ||||
| 23.11.2019 | Mountain Range 50 - Tai Po (HKG) | 50km | |||
| 7:53:03 h | Yau, Ho-Tak | Overall: 17 | M: 17 | Cat M50: 2 | |
| 23.03.2019 | MSIG HK50 West (HKG) | 50km | |||
| 8:12:43 h | Yau, Ho-Tak | Overall: 48 | M: 43 | Cat M50: 6 | |
| 01.-03.03.2019 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 23:45:07 h | Yau, Ho-Tak | Overall: 188 | M: 157 | Cat M50: 12 | |
| 03.02.2019 | The 9 Dragons - 50 km (HKG) | 50km | |||
| 10:38:37 h | Yau, Ho-Tak | Overall: 67 | M: 48 | Cat M50: 3 | |
| 19.01.2019 | MSIG Trail Running Series - Braemar Hill (HKG) | 45km | |||
| 7:16:34 h | Yau, Ho-Tak | Overall: 40 | M: 32 | Cat M50: 4 | |
| 2018 | 3 Events, 235 km (More) | ||||
| 14.-15.07.2018 | Eiger Ultra Trail 85 km - Neustart (SUI) | 85km | |||
| 18:23:37 h | Yau, Ho-Tak | Kwan O | Overall: 442 | M: 375 | Cat M50: 43 |
| 28.04.2018 | Hong Kong Ultra Marathon Charity Race 6h (HKG) | 6h | |||
| 50.000 km | Yau, Ho-Tak | Overall: 15 | M: 11 | Cat M50: 1 | |
| 24.-25.03.2018 | Rebel Walker 100 (HKG) | 100km | |||
| 23:28:52 h | Yau, Ho-Tak | Overall: 398 | M: 351 | Cat M50: 43 | |
| 2017 | 2 Events, 170 km (More) | ||||
| 23.-25.06.2017 | Lavaredo Ultra Trail by UTMB - 120K (ITA) | 120km | |||
| 29:39:57 h | Yau, Ho-Tak | *Tseung Kwan O | Overall: 1057 | M: 938 | Cat M45: 171 |
| 11.03.2017 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 8:37:04 h | Yau, Ho-Tak | Overall: 128 | M: 109 | Cat M45: 19 | |
| 2016 | 2 Events, 201 km (More) | ||||
| 26.-27.08.2016 | Courmayeur-Champex-Chamonix (CCC) (ITA) | 101km | |||
| 24:50:59 h | Yau, Ho-Tak | Overall: 976 | M: 836 | Cat M45: 115 | |
| 23.-24.01.2016 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 19:44:30 h | Yau, Ho-Tak | Overall: 592 | M: 516 | Cat M45: 56 | |
| 2015 | 2 Events, 306.392 km (More) | ||||
| 05.-11.04.2015 | Marathon des Sables (MAR) | 249km/6stages | |||
| 2d 01:51:58 h | Yau, Ho-Tak | Overall: 716 | M: 654 | Cat M45: 127 | |
| 01.02.2015 | Hong Kong Ultra Marathon 6hr (HKG) | 6h | |||
| 57.392 km | Yau, Ho-Tak | Overall: 25 | M: 18 | Cat M45: 1 | |
| 2014 | 2 Events, 200 km (More) | ||||
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 16:00:30 h | Yau, Ho-Tak | Overall: 96 | M: 82 | Cat M45: 12 | |
| 18.-19.01.2014 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 17:54:15 h | Yau, Ho-Tak | Overall: 305 | M: 278 | Cat M45: 35 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|
| 6h | 57.392 |
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50.000
(2696/35) |
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57.392
(1438/15) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|
| TransLantau 50 Ultra Trail | 2 | 10:16:53 | 8:37:04 | ||||||
| Hong Kong 100 Ultra Trail Race | 2 | 19:44:30 | 17:54:15 |