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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Groenewald, Riaan   Submit Personal Website Send Link 
Club: Pretoria Police Marathon Club 
Residence: Pretoria
Year of birth: 1966 (Cat. german: M60)
Date of birth: 03.02.1966 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 490727
 

32 search results (31 Events, 2183.234 km).  (More)

2023 1 Event, 50 km  (More)
18.03.2023 Om Die Dam 50km (RSA) 50km
6:22:25 h Groenewald, Riaan Pretoria Police Marathon Club  Overall: 2034 M: 1579 Cat M55: 100
2020 1 Event, 50 km  (More)
14.03.2020 Om Die Dam 50km (RSA) 50km
6:50:26 h Groenewald, Riaan Pretoria Police Marathon Club  Overall: 2562 M: 1999 Cat M50: 209
2019 4 Events, 266.3 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:51:11 h Groenewald, Riaan Pretoria Police Marathon Club  Overall: 14881 M: 12198 Cat M50: 1223
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
6:22:48 h Groenewald, Riaan Pretoria Police Marathon Club  Overall: 11133 M: 8024 Cat M50: 845
20.04.2019 Two Oceans Marathon (RSA) 56km
7:13:37 h Groenewald, Riaan Pretoria Police Marathon Club  Overall: 11549 M: 8251 Cat M50: 875
16.03.2019 Om Die Dam 50km (RSA) 50km
6:43:20 h Groenewald, Riaan   Overall: 2829 M: 2190 Cat M50: 185
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
9:28:33 h Groenewald, Riaan Pretoria Police Marathon Club  Overall: 1265 M: 948 Cat M50: 98
2018 3 Events, 188 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:06:21 h Groenewald, Riaan Pretoria Police Marathon Club  Overall: 11125 M: 9258 Cat M50: 848
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:44:09 h Groenewald, Riaan   Overall: 2337 M: 1776 Cat M50: 180
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
5:23:30 h Groenewald, Riaan Pretoria Police Marathon Club  Overall: 1492 M: 1237 Cat M50: 94
2017 3 Events, 185 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:32:44 h Groenewald, Riaan Pretoria Police Marathon Club  Overall: 11586 M: 9480 Cat M50: 924
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:56:01 h Groenewald, Riaan Pretoria Police Marathon  Overall: 2494 M: 1979 Cat M50: 194
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
5:49:54 h Groenewald, Riaan   Overall: 2174 M: 1726 Cat M50: 121
2016 2 Events, 139 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:38:06 h Groenewald, Riaan Pretoria Police Marathon Club  Overall: 12516 M: 10034 Cat M50: 1014
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
6:00:28 h Groenewald, Riaan Pretoria Police Marathon  Overall: 2629 M: 1933 Cat M50: 210
2015 2 Events, 137 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:48:13 h Groenewald, Riaan Pretoria Police Marathon Club  Overall: 12023 M: 9660 Cat M45: 1500
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
5:50:28 h Groenewald, Riaan Pretoria Police Marathon Club  Overall: 2615 M: 2031 Cat M45: 295
2004 2 Events, 143 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:52:38 h Groenewald, Riaan SAPS WP  Overall: 9797 M: 8295 Cat M35: 1765
10.04.2004 Two Oceans Marathon (RSA) 56km
5:56:54 h Groenewald, Riaan SAPS WP  Overall: 5694 M: 4721 Cat M35: 1041
2002 1 Event, 56 km  (More)
30.03.2002 Two Oceans Marathon (RSA) 56km
6:46:26 h Groenewald, Riaan Saps Athletic Club - WP  Overall: 6152 M: 5038 Cat M35: 1069
2000 2 Events, 143 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:44:15 h Groenewald, Riaan SAPS AC - WP  Overall: 17283 M: 14612 Cat M23: 4929
22.04.2000 Two Oceans Marathon (RSA) 56km
5:49:03 h Groenewald, Riaan   Overall: 5082 M: 4378 Cat M23: 1505
1999 2 Events, 145 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:43:43 h Groenewald, Riaan SAPS AC - WP  Overall: 5016 M: 4587 Cat M23: 1771
03.04.1999 Two Oceans Marathon (RSA) 56km
5:26:51 h Groenewald, Riaan   Overall: 3211 M: 2870 Cat M23: 1153
1998 2 Events, 247.934 km  (More)
10.-11.07.1998 Washie 100 Miler (RSA) 100mi
25:43:52 h Groenewald, Riaan S A P - W P  Overall: 94 M: 79 Cat M23: 27
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:25:49 h Groenewald, Riaan SAPS AC - WP  Overall: 6909 M: 6218 Cat M23: 2350
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:19:22 h Groenewald, Riaan SAPS AC - WP  Overall: 7216 M: 6501 Cat M23: 2525
29.03.1997 Two Oceans Marathon (RSA) 56km
5:16:38 h Groenewald, Riaan   Overall: 2895 M: 2661 Cat M23: 1133
1996 2 Events, 143 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:36:06 h Groenewald, Riaan   Overall: 9038 M: 8139 Cat M23: 3187
06.04.1996 Two Oceans Marathon (RSA) 56km
5:30:24 h Groenewald, Riaan   Overall: 4079 M: 3714 Cat M23: 1552
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:57:15 h Groenewald, Riaan   Overall: 10164 M: 9028 Cat M23: 3562
15.04.1995 Two Oceans Marathon (RSA) 56km
5:20:31 h Groenewald, Riaan   Overall: 3395 M: 3138 Cat M23: 1332

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2020 2019 2018 2017 2016 2015 2004 2002 2000 1999 1998 1997 1996 1995
50km 6:22:25 6:22:25
(12265/6352) 		6:50:26
(5137/1953) 		6:22:48
(17224/8508) 		 
 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2023 2020 2019 2018 2017 2016 2015 2004 2002 2000 1999 1998 1997 1996 1995
Comrades Marathon - Down Run 12     11:51:11 11:06:21 11:32:44 11:38:06 11:48:13 11:52:38   11:44:15 9:43:43 10:25:49 10:19:22 10:36:06 10:57:15
Two Oceans Marathon 8     7:13:37         5:56:54 6:46:26 5:49:03 5:26:51   5:16:38 5:30:24 5:20:31
Loskop Ultra Marathon 50km 4       5:44:09 5:56:01 6:00:28 5:50:28                
Om Die Dam 50km 3 6:22:25 6:50:26 6:43:20                        
Modern Athlete Irene Ultra 2       5:23:30 5:49:54