| Nombre: | Louw, Valda Pepita |
|
|
| Club: | Randburg Harriers | ||
| Domicilio: | |||
| Año de nacimiento: | 1970 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 25.10.1970 | (Cat. internac.: W55) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 489553 | ||
9 resultados de la búsqueda (9 pruebas, 763.934 km). (Más)
| 2010 | 1 prueba, 89 km (Más) | ||||
|---|---|---|---|---|---|
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:00:50 h | Bucknall, Valda | Randburg Harriers | total: 9515 | F: 1783 | Cat W35: 381 |
| 2007 | 1 prueba, 50 km (Más) | ||||
| 15.09.2007 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 9:02:38 h | Bucknall, Valda | total: 169 | F: 44 | Cat W35: 10 | |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:07:42 h | Bucknall, Valda | Randburg Harriers | total: 5396 | F: 652 | Cat W23: 176 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:12 h | Bucknall, Valda | Randburg Harriers | total: 2799 | F: 393 | Cat W23: 127 |
| 2004 | 3 pruebas, 303.934 km (Más) | ||||
| 30.-31.07.2004 | Washie 100 Miler (RSA) | 100mi | |||
| 23:42:08 h | Louw, Valda Pepita | Randburg Harriers | total: 33 | F: 6 | Cat W23: 3 |
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:16:08 h | Bucknall, Valda | Randburg Harriers AC | total: 7945 | F: 1106 | Cat W23: 298 |
| 13.03.2004 | Xstrata Longtom Ultra Marathon 56km (RSA) | 56km | |||
| 6:07:29 h | Bucknall, Valda | Randburg Harriers AC | total: 150 | F: 15 | Cat W23: 5 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:12:59 h | Bucknall, Valda | Bedfordview Athletics Club | total: 3518 | F: 263 | Cat W23: 89 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:19:14 h | Bucknall, Valda | Randburg Harriers | total: 4586 | F: 339 | Cat W23: 127 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2010 | 2007 | 2005 | 2004 | 2001 | 2000 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2010 | 2007 | 2005 | 2004 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:00:50 | 10:07:42 | 11:16:08 | 9:12:59 | 9:19:14 |





