Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Cooke-Tonnesen, Craig   Submit Personal Website Send Link 
Club: Jeppe Quondam Athletic Club 
Residence: Edenvale
Year of birth: 1959 (Cat. german: M65)
Date of birth: 29.03.1959 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 48575
 

24 search results (24 Events, 1967 km).  (More)

2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:47:11 h Cooke-Tonnesen, Craig Jeppe Quondam Athletic Club  Overall: 5096 M: 4562 Cat M55: 124
2017 2 Events, 135 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:36:10 h Cooke-Tonnesen, Craig Jeppe Quondam Athletic Club  Overall: 3532 M: 3206 Cat M55: 76
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
4:40:02 h Cooke-Tonnesen, Craig Jeppe Quondam AC  Overall: 695 M: 611 Cat M55: 20
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:36:47 h Cooke-Tonnesen, Craig Jeppe Quondam Athletic Club  Overall: 12318 M: 9901 Cat M55: 571
2015 2 Events, 137 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
7:23:53 h Cooke-Tonnesen, Craig Jeppe Quondam Athletic Club  Overall: 337 M: 319 Cat M55: 2
21.03.2015 Om Die Dam 50km (RSA) 50km
4:18:44 h Cooke-Tonnesen, Craig Jeppe Quondam Athletic Club  Overall: 184 M: 169 Cat M55: 4
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
7:29:41 h Cooke-Tonnesen, Craig Jeppe Quondam Athletic Club  Overall: 525 M: 507 Cat M55: 5
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
8:06:24 h Cooke-Tonnesen, Craig Jeppe Quondam Athletic Club  Overall: 652 M: 630 Cat M50: 19
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
7:55:09 h Cooke-Tonnesen, Craig Jeppe Quondam Athletic Club  Overall: 925 M: 895 Cat M50: 28
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
7:26:41 h Cooke-Tonnesen, Craig Jeppe Quondam Athletic Club  Overall: 425 M: 408 Cat M50: 14
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
7:28:14 h Cooke-Tonnesen, Craig Jeppe Quondam Athletic Club  Overall: 587 M: 564 Cat M50: 13
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
7:25:21 h Cooke-Tonnesen, Craig Jeppe Quondam Athletic Club  Overall: 505 M: 491 Cat M50: 11
2008 2 Events, 137 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
7:42:03 h Cooke-Tonnesen, Craig Jeppe Quondam Athletic Club  Overall: 533 M: 519 Cat M45: 31
19.04.2008 Loskop Ultra Marathon 50km (RSA) 50km
3:53:14 h Cooke-Tonnesen, Craig Jeppe  Overall: 260 M: 254 Cat M45: 34
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
7:28:04 h Cooke-Tonnesen, Craig Jeppe Quondam Athletic Club  Overall: 551 M: 536 Cat M45: 43
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:01:48 h Cooke-Tonnesen, Craig Jeppe Quondam Athletic Club  Overall: 930 M: 897 Cat M45: 73
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:48:19 h Cooke-Tonnesen, Craig Bedfordview Athletics Club  Overall: 2435 M: 2273 Cat M45: 255
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:57:32 h Cooke-Tonnesen, Craig Bedfordview Country Club AC  Overall: 4222 M: 3839 Cat M45: 479
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:07:45 h Cooke-Tonnesen, Craig Bedfordview Country Club AC  Overall: 5556 M: 4933 Cat M40: 1006
2002 1 Event, 56 km  (More)
30.03.2002 Two Oceans Marathon (RSA) 56km
6:29:58 h Cooke-Tonnesen, Craig Bedfordview Country Club  Overall: 5591 M: 4626 Cat M40: 945
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:15:31 h Cooke-Tonnesen, Craig Bedfordview Athletics Club  Overall: 6440 M: 5704 Cat M40: 1132
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:28:03 h Cooke-Tonnesen, Craig Bedfordview Athletics Club  Overall: 14987 M: 12809 Cat M40: 2537
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:23:44 h Cooke-Tonnesen, Craig Bedfordview Athletics Club  Overall: 7966 M: 7228 Cat M35: 1762
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:38:24 h Cooke-Tonnesen, Craig Bedfordview Athletics Club  Overall: 7780 M: 6994 Cat M35: 1674

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1996 1995
50km 4:18:44  
 
 
4:18:44
(2318/844) 		 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1996 1995
Comrades Marathon - Down Run 20 9:47:11 9:36:10 11:36:47 7:23:53 7:29:41 8:06:24 7:55:09 7:26:41 7:28:14 7:25:21 7:42:03 7:28:04 8:01:48 8:48:19 9:57:32 10:07:45   10:15:31 11:28:03 10:23:44 10:38:24