| Name: | Cooke-Tonnesen, Craig |
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| Club: | Jeppe Quondam Athletic Club | ||
| Residence: | Edenvale | ||
| Year of birth: | 1959 | (Cat. german: M65) | |
| Date of birth: | 29.03.1959 | (Cat. internat.: M65) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 48575 | ||
24 search results (24 Events, 1967 km). (More)
| 2018 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:47:11 h | Cooke-Tonnesen, Craig | Jeppe Quondam Athletic Club | Overall: 5096 | M: 4562 | Cat M55: 124 |
| 2017 | 2 Events, 135 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:10 h | Cooke-Tonnesen, Craig | Jeppe Quondam Athletic Club | Overall: 3532 | M: 3206 | Cat M55: 76 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:40:02 h | Cooke-Tonnesen, Craig | Jeppe Quondam AC | Overall: 695 | M: 611 | Cat M55: 20 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:47 h | Cooke-Tonnesen, Craig | Jeppe Quondam Athletic Club | Overall: 12318 | M: 9901 | Cat M55: 571 |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:23:53 h | Cooke-Tonnesen, Craig | Jeppe Quondam Athletic Club | Overall: 337 | M: 319 | Cat M55: 2 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:18:44 h | Cooke-Tonnesen, Craig | Jeppe Quondam Athletic Club | Overall: 184 | M: 169 | Cat M55: 4 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:29:41 h | Cooke-Tonnesen, Craig | Jeppe Quondam Athletic Club | Overall: 525 | M: 507 | Cat M55: 5 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:06:24 h | Cooke-Tonnesen, Craig | Jeppe Quondam Athletic Club | Overall: 652 | M: 630 | Cat M50: 19 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:55:09 h | Cooke-Tonnesen, Craig | Jeppe Quondam Athletic Club | Overall: 925 | M: 895 | Cat M50: 28 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:26:41 h | Cooke-Tonnesen, Craig | Jeppe Quondam Athletic Club | Overall: 425 | M: 408 | Cat M50: 14 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:28:14 h | Cooke-Tonnesen, Craig | Jeppe Quondam Athletic Club | Overall: 587 | M: 564 | Cat M50: 13 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:25:21 h | Cooke-Tonnesen, Craig | Jeppe Quondam Athletic Club | Overall: 505 | M: 491 | Cat M50: 11 |
| 2008 | 2 Events, 137 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:42:03 h | Cooke-Tonnesen, Craig | Jeppe Quondam Athletic Club | Overall: 533 | M: 519 | Cat M45: 31 |
| 19.04.2008 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:53:14 h | Cooke-Tonnesen, Craig | Jeppe | Overall: 260 | M: 254 | Cat M45: 34 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:28:04 h | Cooke-Tonnesen, Craig | Jeppe Quondam Athletic Club | Overall: 551 | M: 536 | Cat M45: 43 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:01:48 h | Cooke-Tonnesen, Craig | Jeppe Quondam Athletic Club | Overall: 930 | M: 897 | Cat M45: 73 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:48:19 h | Cooke-Tonnesen, Craig | Bedfordview Athletics Club | Overall: 2435 | M: 2273 | Cat M45: 255 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:57:32 h | Cooke-Tonnesen, Craig | Bedfordview Country Club AC | Overall: 4222 | M: 3839 | Cat M45: 479 |
| 2003 | 1 Event, 89 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:07:45 h | Cooke-Tonnesen, Craig | Bedfordview Country Club AC | Overall: 5556 | M: 4933 | Cat M40: 1006 |
| 2002 | 1 Event, 56 km (More) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:58 h | Cooke-Tonnesen, Craig | Bedfordview Country Club | Overall: 5591 | M: 4626 | Cat M40: 945 |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:31 h | Cooke-Tonnesen, Craig | Bedfordview Athletics Club | Overall: 6440 | M: 5704 | Cat M40: 1132 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:03 h | Cooke-Tonnesen, Craig | Bedfordview Athletics Club | Overall: 14987 | M: 12809 | Cat M40: 2537 |
| 1996 | 1 Event, 87 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:44 h | Cooke-Tonnesen, Craig | Bedfordview Athletics Club | Overall: 7966 | M: 7228 | Cat M35: 1762 |
| 1995 | 1 Event, 89 km (More) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:38:24 h | Cooke-Tonnesen, Craig | Bedfordview Athletics Club | Overall: 7780 | M: 6994 | Cat M35: 1674 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1996 | 1995 | |
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| 50km | 4:18:44 |
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4:18:44
(2318/844) |
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Comparison table
Comparison of performances in races with multiple participations
| 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1996 | 1995 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 20 | 9:47:11 | 9:36:10 | 11:36:47 | 7:23:53 | 7:29:41 | 8:06:24 | 7:55:09 | 7:26:41 | 7:28:14 | 7:25:21 | 7:42:03 | 7:28:04 | 8:01:48 | 8:48:19 | 9:57:32 | 10:07:45 | 10:15:31 | 11:28:03 | 10:23:44 | 10:38:24 |





