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| Name: | Plavonil, Sony |
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| Club: | AS Marcoussis | ||
| Residence: | I-F | ||
| Year of birth: | 1977 | (Cat France: M2M) | |
| Date of birth: | 11.04.1977 | (Cat. internat.: M45) | |
| Nationality: | FRA  |
France | |
| RunnerID: | 481081 | ||
51 search results (50 Events, 4137.4 km). (More)
| 2025 | 4 Events, 307.7 km (More) | ||||
|---|---|---|---|---|---|
| 28.09.2025 | Trail Du Petit Saint Bernard (FRA) | 68km | |||
| 13:20:51 h | Plavonil, Sony | AS Marcoussis | Overall: 168 | M: 147 | Cat M45: 14 |
| 24.05.2025 | Ultra Trail Grand Colombier - Ultra 80km (FRA) | 74km | |||
| 9:55:30 h | Plavonil, Sony | AS Marcoussis | Overall: 42 | M: 36 | Cat M45: 3 |
| 26.-27.04.2025 | Grand Raid Ventoux by UTMB - 100K (FRA) | 83km | |||
| 13:00:59 h | Plavonil, Sony | AS Marcoussis | Overall: 251 | M: 227 | Cat M45: 23 |
| 22.-23.03.2025 | EcoTrail de Paris - Ile de France (FRA) | 82.7km | |||
| 7:57:46 h | Plavonil, Sony | AS Marcoussis | Overall: 147 | M: 140 | Cat M45: 10 |
| 2024 | 3 Events, 241.5 km (More) | ||||
| 20.10.2024 | Belfortrail (FRA) | 55km | |||
| 8:31:50 h | Plavonil, Sony | AS Marcoussis | Overall: 120 | M: 115 | Cat M45: 13 |
| 20.04.2024 | Trans Aubrac - Ultra Trail (FRA) | 106.5km | |||
| 16:19:43 h | Plavonil, Sony | AS Marcoussis | Overall: 146 | M: 138 | Cat M45: 17 |
| 16.-17.03.2024 | EcoTrail de Paris - Ile de France (FRA) | 80km | |||
| 9:28:23 h | Plavonil, Sony | AS Marcoussis | Overall: 607 | M: 567 | Cat M45: 71 |
| 2023 | 2 Events, 99 km (More) | ||||
| 03.06.2023 | Maratrail du Saint-Jacques by UTMB (FRA) | 46km | |||
| 5:18:08 h | Plavonil, Sony | AS Marcoussis | Overall: 251 | M: 232 | Cat M45: 18 |
| 19.05.2023 | La Pastourelle - Le Grand Cirque (FRA) | 53km | |||
| 7:26:32 h | Plavonil, Sony | AS Marcoussis | Overall: 198 | M: 184 | Cat M45: 30 |
| 2022 | 5 Events, 488 km (More) | ||||
| 19.-21.08.2022 | L'Échappée Belle - L'Intégrale 149km (FRA) | 149km | |||
| 44:12:47 h | Plavonil, Sony | Asmarcoussis | Overall: 233 | M: 222 | Cat M45: 43 |
| 07.-09.07.2022 | Ultra-Trail Di Corsica by UTMB (FRA) | 110km | |||
| 27:34:37 h | Plavonil, Sony | AS Marcoussis | Overall: 53 | M: 51 | Cat M45: 7 |
| 17.06.2022 | Samoëns Trail Tour - Ultra Tour du Haut Giffre - 96 km (FRA) | 96km | |||
| 22:41:13 h | Plavonil, Sony | BOB Lezerg Team | Overall: 131 | M: 125 | Cat M45: 14 |
| 27.05.2022 | La Pastourelle - Le Grand Cirque (FRA) | 53km | |||
| 7:08:06 h | Plavonil, Sony | AS Marcoussis | Overall: 225 | M: 196 | Cat M45: 26 |
| 19.-20.03.2022 | EcoTrail de Paris - Ile de France (FRA) | 80km | |||
| 8:16:46 h | Plavonil, Sony | *Marcoussis | Overall: 151 | M: 138 | Cat M40: 24 |
| 2021 | 3 Events, 312 km (More) | ||||
| 21.-24.10.2021 | Grand Raid Réunion - La Diagonale des Fous (FRA) | 165km | |||
| 41:16:56 h | Plavonil, Sony | *Marcoussis | Overall: 360 | M: 344 | Cat M40: 74 |
| 24.07.2021 | La 6000D (FRA) | 67km | |||
| 9:16:03 h | Plavonil, Sony | AS Marcoussis | Overall: 122 | M: 118 | Cat M40: 22 |
| 03.-04.07.2021 | EcoTrail de Paris - Ile de France (FRA) | 80km | |||
| 8:30:28 h | Plavonil, Sony | *Marcoussis | Overall: 89 | M: 84 | Cat M40: 21 |
| 2020 | 2 Events, 133 km (More) | ||||
| 27.09.2020 | Ultra Trail Du Sancy/Mont-Dore - Grand Trail Du Sancy (FRA) | 51km | |||
| 6:23:28 h | Plavonil, Sony | AS Marcoussis | Overall: 52 | M: 52 | Cat M40: 15 |
| 02.08.2020 | Cenis Tour Trail - Trail Noir (FRA) | 82km | |||
| 14:03:29 h | Plavonil, Sony | AS Marcoussis | Overall: 62 | M: 59 | Cat M40: 14 |
| 2019 | 4 Events, 353.2 km (More) | ||||
| 20.10.2019 | Grand Trail du Lac (FRA) | 75km | |||
| 10:30:02 h | Plavonil, Sony | AS Marcoussis | Overall: 51 | M: 50 | Cat M40: 10 |
| 23.08.2019 | Grand Raid des Pyrénées - Tour des Cirques (FRA) | 122.2km | |||
| 27:08:22 h | Plavonil, Sony | AS Marcoussis | Overall: 42 | M: 39 | Cat M40: 6 |
| 15.06.2019 | Samoëns Trail Tour - Ultra Tour du Haut Giffre - 76 km (FRA) | 76km | |||
| 13:09:23 h | Plavonil, Sony | AS Marcoussis | Overall: 15 | M: 15 | Cat M40: 5 |
| 16.-17.03.2019 | EcoTrail de Paris - Ile de France (FRA) | 80km | |||
| 7:58:45 h | Plavonil, Sony | *Marcoussis | Overall: 116 | M: 109 | Cat M40: 22 |
| 2018 | 4 Events, 329 km (More) | ||||
| 01.12.2018 | La SaintéLyon 81 km (FRA) | 81km | |||
| 9:54:14 h | Plavonil, Sony | *Marcoussis | Overall: 553 | M: 535 | Cat M40: 89 |
| 23.09.2018 | Ultra Trail Du Sancy/Mont-Dore - Grand Trail Du Sancy (FRA) | 60km | |||
| 9:13:00 h | Plavonil, Sony | AS Marcoussis | Overall: 118 | M: 110 | Cat M40: 23 |
| 14.-15.07.2018 | Un Tour en Terre du Jura (UTTJ) (FRA) | 111km/2stages | |||
| 17:32:17 h | Plavonil, Sony | Overall: 16 | M: 15 | Cat M40: 4 | |
| 09.06.2018 | Grand Trail du Saint-Jacques (FRA) | 77km | |||
| 10:03:59 h | Plavonil, Sony | AS Marcoussis | Overall: 11 | M: 9 | Cat M40: 4 |
| 2017 | 4 Events, 419 km (More) | ||||
| 25.08.2017 | L'Echappée Belle 144km (FRA) | 144km | |||
| 44:34:11 h | Plavonil, Sony | AS Marcoussis | Overall: 109 | M: 104 | Cat M40: 27 |
| 29.07.2017 | La 6000D (FRA) | 65km | |||
| 8:43:46 h | Plavonil, Sony | AS Marcoussis | Overall: 140 | M: 135 | Cat M40: 28 |
| 09.07.2017 | Les 100 km Entre Terre Et Mer - Championnats de France (FRA) | 100km | |||
| 8:38:08 h | Plavonil, Sony | AS Marcoussis | Overall: 17 | M: 16 | Cat M40: 6 |
| 27.05.2017 | La Maxi Race du Lac d'Annecy - Ultra Race (FRA) | 110km | |||
| 19:34:09 h | Plavonil, Sony | Team Chronorunning | Overall: 46 | M: 41 | Cat M40: 7 |
| 2016 | 9 Events, 750 km (More) | ||||
| 03.12.2016 | La SaintéLyon 72 km (FRA) | 72km | |||
| 8:01:44 h | Plavonil, Sony | AS Marcoussis | Overall: 442 | M: 428 | Cat M35: 104 |
| 30.10.2016 | Trail des Hospitaliers 75 km (FRA) | 75km | |||
| 9:54:58 h | Plavonil, Sony | Overall: 38 | M: 37 | Cat M35: 9 | |
| 08.10.2016 | 100 km de la Somme - Championnats de France (FRA) | 100km | |||
| 8:39:46 h | Plavonil, Sony | AS Marcoussis | Overall: 28 | M: 26 | Cat M35: 4 |
| 08.10.2016 | 100 km de la Somme (FRA) | 100km | |||
| 8:39:46 h | Plavonil, Sony | AS Marcoussis | Overall: 33 | M: 31 | Cat M35: 4 |
| 19.-21.08.2016 | Ultra Tour des 4 Massifs (UT4M) Xtrem (FRA) | 169km | |||
| 41:34:26 h | Plavonil, Sony | AS Marcoussis | Overall: 62 | M: 59 | Cat M35: 12 |
| 15.07.2016 | Grand Trail Stevenson (GTS) 56 km (FRA) | 56km | |||
| 5:59:34 h | Plavonil, Sony | AS Marcoussis | Overall: 10 | M: 10 | Cat M35: 2 |
| 02.07.2016 | Trail des 5 Moulins (FRA) | 50km | |||
| 4:19:25 h | Plavonil, Sony | AS Marcoussis | Overall: 7 | M: 7 | Cat M35: 2 |
| 15.05.2016 | Le Grand Trail du Limousin (FRA) | 58km | |||
| 6:05:49 h | Plavonil, Sony | Team Chronorunning | Overall: 32 | M: 32 | Cat M35: 3 |
| 23.-24.04.2016 | Ultra du Pas du Diable 120 km (FRA) | 120km | |||
| 20:15:33 h | Plavonil, Sony | AS Marcoussis | Overall: 35 | M: 34 | Cat M35: 10 |
| 19.03.2016 | EcoTrail de Paris - Ile de France 50 km (FRA) | 50km | |||
| 4:25:53 h | Plavonil, Sony | AS Marcoussis | Overall: 57 | M: 54 | Cat M35: 14 |
| 2015 | 6 Events, 445 km (More) | ||||
| 06.12.2015 | La SaintéLyon 72 km (FRA) | 72km | |||
| 7:33:30 h | Plavonil, Sony | AS Marcoussis | Overall: 314 | M: 307 | Cat M35: 81 |
| 25.10.2015 | Festival des Templiers - Le Grande Course (FRA) | 73km | |||
| 10:53:21 h | Plavonil, Sony | Overall: 297 | M: 269 | Cat M35: 56 | |
| 27.09.2015 | Ultra trail du Sancy / Mont-Dore - Champ.Nationaux de Trail (FRA) | 60km | |||
| 8:22:48 h | Plavonil, Sony | AS Marcoussis | Overall: 127 | M: 110 | Cat M35: 30 |
| 18.-19.07.2015 | Ultra Tour du Beaufortain (FRA) | 105km | |||
| 22:50:21 h | Plavonil, Sony | As Marcoussis | Overall: 91 | M: 85 | Cat M35: 14 |
| 02.-03.05.2015 | The Trail 85 (FRA) | 85km | |||
| 12:06:25 h | Plavonil, Sony | As Marcoussis | Overall: 13 | M: 13 | Cat M35: 3 |
| 21.03.2015 | Le EcoTrail de Paris - Ile de France 50 km (FRA) | 50km | |||
| 4:27:12 h | Plavonil, Sony | As Marcoussis | Overall: 70 | M: 65 | Cat M35: 21 |
| 2014 | 3 Events, 185 km (More) | ||||
| 07.12.2014 | La SainteLyon 75 km (FRA) | 75km | |||
| 8:45:57 h | Plavonil, Sony | Overall: 945 | M: 914 | Cat M35: 206 | |
| 28.09.2014 | Championnats de France de Trail (FRA) | 60km | |||
| 8:13:14 h | Plavonil, Sony | As Marcoussis | Overall: 77 | M: 63 | Cat M35: 20 |
| 05.07.2014 | Trail des 5 Moulins (FRA) | 50km | |||
| 4:27:46 h | Plavonil, Sony | As Marcoussis | Overall: 3 | M: 3 | Cat M35: 1 |
| 2013 | 1 Event, 75 km (More) | ||||
| 08.12.2013 | La SainteLyon 75 km (FRA) | 75km | |||
| 8:43:44 h | Plavonil, Sony | *Marcoussis | Overall: 477 | M: 464 | Cat M35: 109 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
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| 100km | 8:38:08 |
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8:38:08
(389/53) |
8:39:46
(454/60) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| La SainteLyon 75 km | 5 | 9:54:14 | 8:01:44 | 7:33:30 | 8:45:57 | 8:43:44 | ||||||||
| EcoTrail de Paris - Ile de France | 5 | 7:57:46 | 9:28:23 | 8:16:46 | 8:30:28 | 7:58:45 | ||||||||
| Ultra trail du Sancy / Mont-Dore - Champ.Nationaux de Trail | 3 | 6:23:28 | 9:13:00 | 8:22:48 | ||||||||||
| Samoëns Trail Tour - Ultra Tour du Haut Giffre - 76 km | 2 | 22:41:13 | 13:09:23 | |||||||||||
| L'Echappée Belle 144km | 2 | 44:12:47 | 44:34:11 | |||||||||||
| Trail des 5 Moulins | 2 | 4:19:25 | 4:27:46 | |||||||||||
| La 6000D | 2 | 9:16:03 | 8:43:46 | |||||||||||
| Le EcoTrail de Paris - Ile de France 50 km | 2 | 4:25:53 | 4:27:12 |