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| Name: | Giese, Ralf |
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| Club: | Lauffeuer Fröttstädt e.V. | ||
| Residence: | Stammham | ||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 28.09.1965 | (Cat. internat.: M60) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 47983 | ||
143 search results (98 Events, 10371.573 km). (More)
| 2024 | 1 Event, 53.941 km (More) | ||||
|---|---|---|---|---|---|
| 20.10.2024 | Schwindegger VR Bank 6 Stundenlauf (GER) | 6h | |||
| 53.941 km | Giese, Ralf | Lauffeuer Fröttstädt | Overall: 9 | M: 9 | Cat M55: 1 |
| 2023 | 1 Event, 67 km (More) | ||||
| 06.01.2023 | Three Kings Ultra Trail (GER) | 67km | |||
| 8:36:05 h | Giese, Ralf | Lauffeuer Fröttstädt | Overall: 4 | M: 4 | Cat M55: 2 |
| 2022 | 6 Events, 444.555 km (More) | ||||
| 10.09.2022 | Sri Chinmoy Peace-Mile 6-Stunden Lauf München - 50km Split (GER) | 50km | |||
| 4:32:10 h | Giese, Ralf | Lauffeuer Fröttstädt e.V. | Overall: 9 | M: 9 | Cat M55: 1 |
| 10.09.2022 | Sri Chinmoy Peace-Mile 6-Stunden Lauf München (GER) | 6h | |||
| 65.705 km | Giese, Ralf | Lauffeuer Fröttstädt e.V. | Overall: 9 | M: 9 | Cat M55: 1 |
| 20.08.2022 | Leipziger 100 km Lauf am Auensee (GER) | 100km | |||
| 9:46:59 h | Giese, Ralf | Lauffeuer Fröttstädt | Overall: 8 | M: 8 | Cat M55: 2 |
| 02.07.2022 | thüringenULTRA 100 km (GER) | 100km | |||
| 10:29:19 h | Giese, Ralf | Lauffeuer Fröttstädt e.V. | Overall: 19 | M: 19 | Cat M55: 1 |
| 11.-12.06.2022 | 24h-Lauf Reichenau (GER) | 24h | |||
| 56.700 km | Giese, Ralf | Lauffeuer Fröttstädt e.V. | Overall: 20 | M: 16 | Cat M55: 4 |
| 14.-15.05.2022 | Bottroper Ultralauf Festival 24h (BUF) - offener Lauf (GER) | 24h | |||
| 71.150 km | Giese, Ralf | Lauffeuer Fröttstädt e.V. | Overall: 145 | M: 103 | Cat M55: 17 |
| 27.02.2022 | WiesenterFaschingsTrail50 (GER) | 51km | |||
| 5:43:42 h | Giese, Ralf | Lauffeuer Fröttstädt e.V. | Overall: 4 | M: 4 | Cat M55: 1 |
| 2021 | 4 Events, 623.584 km (More) | ||||
| 14.11.2021 | RunFellows Wiesent Ultra Trail RWUT50 2021 (GER) | 51km | |||
| 6:36:00 h | Giese, Ralf | Lauffeuer Fröttstädt e.V. | Overall: 2 | M: 2 | Cat M55: 1 |
| 24.-25.09.2021 | Spartathlon (GRE) | 246km | |||
| 32:11:32 h | Giese, Ralf | Overall: 49 | M: 42 | Cat M55: 8 | |
| 14.-15.08.2021 | Mauerweglauf 100 Meilen Berlin (GER) | 100mi | |||
| 18:45:22 h | Giese, Ralf | Lauffeuer Fröttstädt | Overall: 23 | M: 18 | Cat M55: 2 |
| 03.-04.07.2021 | 24 Stunden Lauf Bad Blumau - DUV Meisterschaft (AUT) | 24h | |||
| 165.650 km | Giese, Ralf | Lauffeuer Fröttstädt e.V. | Overall: 19 | M: 12 | Cat M55: 2 |
| 03.-04.07.2021 | 24 Stunden Lauf Bad Blumau - offener Lauf (AUT) | 24h | |||
| 165.650 km | Giese, Ralf | Lauffeuer Fröttstädt e.V. | Overall: 34 | M: 24 | Cat M55: 4 |
| 2020 | 5 Events, 485.912 km (More) | ||||
| 17.-18.10.2020 | 24-Stundenlauf Aare-Insel Brugg (SUI) | 24h | |||
| 181.196 km | Giese, Ralf | Lauffeuer Fröttstädt | Overall: 11 | M: 7 | Cat M55: 1 |
| 17.10.2020 | 24-Stundenlauf Aare-Insel Brugg - 100mi-Split (SUI) | 100mi | |||
| 18:41:03 h | Giese, Ralf | Lauffeuer Fröttstädt | Overall: 7 | M: 5 | Cat M55: 1 |
| 03.10.2020 | 24-h-Challenge der DUV (GER) | 24h | |||
| 79.716 km | Giese, Ralf | Lauffeuer Fröttstädt e.V. | Overall: 59 | M: 41 | Cat M55: 9 |
| 15.02.2020 | BBQU 75km Bonner Brücken Qualitäts Ultra (GER) | 75km | |||
| 6:29:00 h | Giese, Ralf | Lauffeuer Fröttstädt | Overall: 1 | M: 1 | Cat M55: 1 |
| 25.01.2020 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 3:54:17 h | Giese, Ralf | Lauffeuer Fröttstädt | Overall: 42 | M: 38 | Cat M55: 2 |
| 11.-12.01.2020 | 24hr Athens Int. Ultramarathon Festival (GRE) | 24h | |||
| 100.000 km | Giese, Ralf | Overall: 69 | M: 51 | Cat M50: 8 | |
| 2019 | 7 Events, 717.271 km (More) | ||||
| 29.12.2019 | Wolff Sports Winter Ultra (GER) | 50km | |||
| 5:37:00 h | Giese, Ralf | Overall: 15 | M: 15 | Cat M50: 1 | |
| 30.11.2019 | Jägerstein Ultra (GER) | 70km | |||
| 10:10:00 h | Giese, Ralf | Lauffeuer Fröttstädt | Overall: 8 | M: 6 | Cat M50: 3 |
| 14.09.2019 | Mittelbayerische Landkreislauf (GER) | 73km | |||
| 7:09:27 h | Giese, Ralf | Lauffeuer Fröttstädt | Overall: 10 | M: 9 | Cat M50: 2 |
| 17.-18.08.2019 | Mauerweglauf 100 Meilen Berlin (GER) | 100mi | |||
| 17:51:48 h | Giese, Ralf | Lauffeuer Fröttstädt | Overall: 15 | M: 14 | Cat M50: 3 |
| 06.07.2019 | thüringenULTRA 100 km (GER) | 100km | |||
| 10:42:07 h | Giese, Ralf | Laufffeuer Fröttstädt | Overall: 20 | M: 20 | Cat M50: 2 |
| 22.-23.06.2019 | 24-Stundenlauf in Reichenbach (GER) | 24h | |||
| 67.337 km | Giese, Ralf | Lauffeuer Fröttstädt | Overall: 60 | M: 43 | Cat M50: 5 |
| 21.-24.03.2019 | Balaton Szupermaraton (HUN) | 196km/4stages | |||
| 17:36:03 h | Giese, Ralf | *Stammham | Overall: 37 | M: 30 | Cat M50: 3 |
| 24.03.2019 | Balaton Szupermaraton Stage 4 Balatonfüred - Siófok (HUN) | 51.3km | |||
| 4:31:53 h | Giese, Ralf | *Stammham | Overall: 32 | M: 26 | Cat M50: 3 |
| 22.03.2019 | Balaton Szupermaraton Stage 2 Fonyód - Szigllget (HUN) | 52.9km | |||
| 4:53:37 h | Giese, Ralf | *Stammham | Overall: 52 | M: 42 | Cat M50: 5 |
| 21.03.2019 | Balaton Szupermaraton Stage 1 Siófok - Fonyód (HUN) | 48.2km | |||
| 4:23:04 h | Giese, Ralf | *Stammham | Overall: 70 | M: 55 | Cat M50: 8 |
| 2018 | 8 Events, 747.356 km (More) | ||||
| 28.-29.09.2018 | Spartathlon (GRE) | 246km | |||
| 29:53:09 h | Giese, Ralf | Overall: 49 | M: 44 | Cat M50: 5 | |
| 18.08.2018 | Leipziger 50 km Lauf am Auensee (GER) | 50km | |||
| 4:34:17 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 15 | M: 12 | Cat M50: 2 |
| 10.-11.08.2018 | Korinthosz160 Ultramarathon (HUN) | 100mi | |||
| 20:44:51 h | Giese, Ralf | Overall: 26 | M: 23 | Cat M50: 3 | |
| 14.07.2018 | Maintal-Ultratrail (GER) | 64km | |||
| 6:53:06 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 80 | M: 70 | Cat M50: 9 |
| 14.07.2018 | Maintal-Ultratrail - DUV-DM im Ultratrail (GER) | 64km | |||
| 6:53:08 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 79 | M: 69 | Cat M50: 9 |
| 30.06.2018 | Sachsentrail im Erzgebirge (GER) | 70.3km | |||
| 7:17:30 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 17 | M: 13 | Cat M50: 3 |
| 09.06.2018 | Hoyerswerda 6h Europalauf - DUV-DM (GER) | 6h | |||
| 56.122 km | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 46 | M: 32 | Cat M50: 5 |
| 09.06.2018 | Hoyerswerda 6h Europalauf (GER) | 6h | |||
| 56.122 km | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 46 | M: 32 | Cat M50: 5 |
| 08.04.2018 | Ebershauser 50 km Lauf, DUV-DM 2018 (GER) | 50km | |||
| 3:43:49 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 20 | M: 19 | Cat M50: 2 |
| 08.04.2018 | Ebershauser 50 km Lauf (GER) | 50km | |||
| 3:43:49 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 20 | M: 19 | Cat M50: 2 |
| 25.03.2018 | 6h von Kelheim (GER) | 6h | |||
| 50.000 km | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 28 | M: 22 | Cat M50: 5 |
| 2017 | 10 Events, 1193.971 km (More) | ||||
| 21.10.2017 | Alb Marathon Schwäbisch Gmünd - DUV-DM (GER) | 50km | |||
| 4:53:47 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 119 | M: 97 | Cat M50: 20 |
| 21.10.2017 | Alb Marathon Schwäbisch Gmünd (GER) | 50km | |||
| 4:53:47 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 136 | M: 112 | Cat M50: 22 |
| 29.-30.09.2017 | Spartathlon (GRE) | 246km | |||
| 30:32:20 h | Giese, Ralf | Overall: 54 | M: 45 | Cat M50: 4 | |
| 02.-03.09.2017 | 24h von Gotha (DUV-DM) (GER) | 24h | |||
| 172.134 km | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 45 | M: 39 | Cat M50: 8 |
| 02.-03.09.2017 | 24h von Gotha, offener Lauf (GER) | 24h | |||
| 172.134 km | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 46 | M: 40 | Cat M50: 8 |
| 27.07.2017 | Baltic Run Berlin-Usedom - Etappe 5 Usedom-Karlshagen (GER) | 59km | |||
| 8:30:46 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 39 | M: 23 | Cat M50: 8 |
| 23.-27.07.2017 | Baltic Run Berlin-Usedom (GER) | 324km/5stages | |||
| 34:23:22 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 11 | M: 8 | Cat M50: 3 |
| 26.07.2017 | Baltic Run Berlin-Usedom - Etappe 4 Eggesin-Usedom (GER) | 69km | |||
| 7:22:53 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 12 | M: 9 | Cat M50: 3 |
| 25.07.2017 | Baltic Run Berlin-Usedom - Etappe 3 Prenzlau-Eggesin (GER) | 65km | |||
| 6:18:12 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 4 | M: 3 | Cat M50: 2 |
| 24.07.2017 | Baltic Run Berlin-Usedom - Etappe 2 Hubertusstock-Prenzlau (GER) | 67km | |||
| 6:10:50 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 3 | M: 3 | Cat M50: 2 |
| 23.07.2017 | Baltic Run Berlin-Usedom - Etappe 1 Berlin-Hubertusstock (GER) | 63km | |||
| 6:00:37 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 11 | M: 9 | Cat M50: 2 |
| 09.07.2017 | Finowkanallauf (GER) | 64.7km | |||
| 5:50:00 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 3 | M: 3 | Cat M50: 1 |
| 17.-18.06.2017 | Zugspitz Supertrail XL (DUV-DM Ultratrail) (GER) | 81.4km | |||
| 13:25:41 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 56 | M: 50 | Cat M50: 14 |
| 17.-18.06.2017 | Zugspitz Supertrail XL (GER) | 81.4km | |||
| 13:25:41 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 72 | M: 63 | Cat M50: 14 |
| 20.05.2017 | GutsMuths-Rennsteiglauf (GER) | 73.5km | |||
| 6:24:11 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 37 | M: 36 | Cat M50: 2 |
| 26.03.2017 | 6h von Kelheim (GER) | 6h | |||
| 72.000 km | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 2 | M: 2 | Cat M50: 1 |
| 11.03.2017 | 6-Stunden-Lauf Münster - offener Lauf (GER) | 6h | |||
| 60.237 km | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 145 | M: 123 | Cat M50: 21 |
| 11.03.2017 | 6-Stunden-Lauf Münster - DUV-DM (GER) | 6h | |||
| 60.237 km | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 144 | M: 122 | Cat M50: 21 |
| 11.03.2017 | 6-Stunden-Lauf Münster - 50 km Split (GER) | 50km | |||
| 3:50:45 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 14 | M: 13 | Cat M50: 4 |
| 28.01.2017 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 3:53:04 h | Giese, Ralf | LG Nord Berlin | Overall: 42 | M: 40 | Cat M50: 3 |
| 2016 | 10 Events, 1035.128 km (More) | ||||
| 31.12.2016 | Wolff Sports Silvester Ultra (GER) | 50km | |||
| 4:25:00 h | Giese, Ralf | LG Nord Berlin | Overall: 2 | M: 2 | Cat M50: 1 |
| 30.09.-01.10.2016 | Spartathlon (GRE) | 246km | |||
| 28:52:40 h | Giese, Ralf | Overall: 26 | M: 23 | Cat M50: 3 | |
| 15.09.2016 | Schwarzwaldlauf Etappe 5 Bad Dürrheim - Horb a.N. (GER) | 57.6km | |||
| 5:05:45 h | Giese, Ralf | *Stammham | Overall: 5 | M: 2 | Cat M50: 1 |
| 11.-15.09.2016 | Schwarzwaldlauf (GER) | 274km/5stages | |||
| 25:57:03 h | Giese, Ralf | *Stammham | Overall: 5 | M: 5 | Cat M50: 2 |
| 14.09.2016 | Schwarzwaldlauf Etappe 4 Lauchringen - Bad Dürrheim (GER) | 60.9km | |||
| 5:53:56 h | Giese, Ralf | *Stammham | Overall: 6 | M: 5 | Cat M50: 2 |
| 13.09.2016 | Schwarzwaldlauf Etappe 3 Feldberg - Lauchringen (GER) | 45.3km | |||
| 3:59:53 h | Giese, Ralf | *Stammham | Overall: 5 | M: 4 | Cat M50: 1 |
| 12.09.2016 | Schwarzwaldlauf Etappe 2 Tennenbronn - Feldberg (GER) | 59.7km | |||
| 6:00:28 h | Giese, Ralf | *Stammham | Overall: 7 | M: 7 | Cat M50: 2 |
| 11.09.2016 | Schwarzwaldlauf Etappe 1 Horb a.N. - Tennenbronn (GER) | 51.1km | |||
| 4:57:01 h | Giese, Ralf | *Stammham | Overall: 6 | M: 6 | Cat M50: 2 |
| 20.08.2016 | Leipziger 100 km Lauf am Auensee - DM 100km (GER) | 100km | |||
| 9:43:30 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 45 | M: 38 | Cat M50: 8 |
| 20.08.2016 | Leipziger 100 km Lauf am Auensee - offener Lauf (GER) | 100km | |||
| 9:43:30 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 53 | M: 44 | Cat M50: 8 |
| 25.07.2016 | Baltic Run Berlin-Usedom - Etappe 2 Hubertusstock-Prenzlau (GER) | 67km | |||
| 6:16:47 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 5 | M: 5 | Cat M50: 1 |
| 24.07.2016 | Baltic Run Berlin-Usedom - Etappe 1 Berlin-Hubertusstock (GER) | 63km | |||
| 5:54:56 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 13 | M: 12 | Cat M50: 1 |
| 21.05.2016 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 6:23:30 h | Giese, Ralf | LG Nord Berlin | Overall: 39 | M: 38 | Cat M50: 5 |
| 02.04.2016 | Self-Transcendence 6-Stunden-Lauf Nürnberg - 50 km Split (GER) | 50km | |||
| 3:48:31 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 16 | M: 15 | Cat M50: 2 |
| 02.04.2016 | Self-Transcendence 6-Stunden-Lauf Nürnberg, DUV-DM (GER) | 6h | |||
| 62.428 km | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 88 | M: 71 | Cat M50: 22 |
| 02.04.2016 | Self-Transcendence 6-Stunden-Lauf Nürnberg, offener Lauf (GER) | 6h | |||
| 62.428 km | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 90 | M: 73 | Cat M50: 22 |
| 05.03.2016 | Berlin 50K - DUV DM (GER) | 50km | |||
| 3:23:57 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 14 | M: 13 | Cat M50: 3 |
| 30.01.2016 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 3:54:41 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 56 | M: 54 | Cat M50: 11 |
| 2015 | 10 Events, 1067.303 km (More) | ||||
| 31.12.2015 | Wolff Sports Silvester Ultra (GER) | 50km | |||
| 4:31:00 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 3 | M: 3 | Cat M50: 1 |
| 25.-26.09.2015 | Spartathlon (GRE) | 246km | |||
| 31:12:29 h | Giese, Ralf | Overall: 41 | M: 35 | Cat M45: 12 | |
| 28.08.2015 | Rennsteig-Nonstop (GER) | 168km | |||
| 19:25:00 h | Giese, Ralf | DUV | Overall: 1 | M: 1 | Cat M50: 1 |
| 01.08.2015 | Ottonenlauf - Supermarathon 69 Km (GER) | 69km | |||
| 6:29:46 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 25 | M: 22 | Cat M50: 3 |
| 27.-28.06.2015 | 24-Stundenlauf in Reichenbach - DUV-DM (GER) | 24h | |||
| 219.634 km | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 6 | M: 5 | Cat M50: 1 |
| 27.-28.06.2015 | 24-Stundenlauf in Reichenbach - offener Lauf (GER) | 24h | |||
| 219.634 km | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 6 | M: 5 | Cat M50: 1 |
| 06.06.2015 | Schefflenzer 50 km Ultralauf (GER) | 50km | |||
| 5:03:01 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 7 | M: 7 | Cat M50: 3 |
| 09.05.2015 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 6:39:21 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 59 | M: 56 | Cat M50: 8 |
| 22.03.2015 | Ottobrunner 6-Stunden-Lauf (GER) | 6h | |||
| 66.291 km | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 5 | M: 4 | Cat M50: 2 |
| 15.03.2015 | Welt Down-Syndrom Tag 6-Stundenlauf (GER) | 6h | |||
| 75.678 km | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 2 | M: 2 | Cat M50: 1 |
| 28.02.2015 | 50km Lahntallauf, Marburg - DUV-DM (GER) | 50km | |||
| 3:33:14 h | Giese, Ralf | LG Nord Berlin Ultrateam | Overall: 22 | M: 22 | Cat M50: 3 |
| 2014 | 15 Events, 1610.452 km (More) | ||||
| 26.-27.09.2014 | Spartathlon (GRE) | 245.3km | |||
| 31:41:35 h | Giese, Ralf | Overall: 43 | M: 39 | Cat M45: 9 | |
| 24.-29.08.2014 | Internationaler Spreelauf (GER) | 390.2km/6stages | |||
| 42:53:16 h | Giese, Ralf | Overall: 9 | M: 8 | Cat M45: 1 | |
| 29.08.2014 | Spreelauf Etappe 6 Bautzen-Eibau/Walddorf (GER) | 47km | |||
| 7:41:51 h | Giese, Ralf | Overall: 35 | M: 29 | Cat M45: 4 | |
| 28.08.2014 | Spreelauf Etappe 5 Spremberg-Bautzen (GER) | 71.7km | |||
| 7:22:53 h | Giese, Ralf | Overall: 4 | M: 4 | Cat M45: 1 | |
| 27.08.2014 | Spreelauf Etappe 4 Lübbenau-Spremberg (GER) | 73.4km | |||
| 9:57:31 h | Giese, Ralf | Overall: 25 | M: 21 | Cat M45: 3 | |
| 26.08.2014 | Spreelauf Etappe 3 Beeskow-Lübbenau (GER) | 81km | |||
| 7:08:29 h | Giese, Ralf | Overall: 2 | M: 2 | Cat M45: 1 | |
| 25.08.2014 | Spreelauf Etappe 2 Neu Zittau-Beeskow (GER) | 65.6km | |||
| 6:00:44 h | Giese, Ralf | Overall: 5 | M: 5 | Cat M45: 1 | |
| 24.08.2014 | Spreelauf Etappe 1 Berlin/Spandau-Neu Zittau (GER) | 51.5km | |||
| 4:41:48 h | Giese, Ralf | Overall: 5 | M: 4 | Cat M45: 1 | |
| 16.08.2014 | Leipziger 100 km Lauf am Auensee - 50km Split (GER) | 50km | |||
| 4:18:48 h | Giese, Ralf | DUV | Overall: 11 | M: 11 | Cat M45: 4 |
| 16.08.2014 | Leipziger 100 km Lauf am Auensee (GER) | 100km | |||
| 9:10:12 h | Giese, Ralf | DUV | Overall: 10 | M: 10 | Cat M45: 3 |
| 10.07.2014 | Swiss Jura Nature Trail Etappe 5 La Chaux-de-Fonds - Biel (SUI) | 53km | |||
| 6:18:29 h | Giese, Ralf | *Stammhan | Overall: 12 | M: 11 | Cat M45: 4 |
| 09.07.2014 | Swiss Jura Nature Trail Etappe 4 Fleurier - La Chaux-de-Fonds (SUI) | 47km | |||
| 7:27:01 h | Giese, Ralf | *Stammhan | Overall: 6 | M: 6 | Cat M45: 2 |
| 08.07.2014 | Swiss Jura Nature Trail Etappe 3 Le Sentier-Fleurier (SUI) | 56km | |||
| 7:31:48 h | Giese, Ralf | *Stammhan | Overall: 16 | M: 12 | Cat M45: 5 |
| 07.07.2014 | Swiss Jura Nature Trail Etappe 2 St.Cergue-Le Sentier (SUI) | 45km | |||
| 5:06:05 h | Giese, Ralf | *Stammhan | Overall: 9 | M: 8 | Cat M45: 4 |
| 06.07.2014 | Swiss Jura Nature Trail Etappe 1 Genf-St.Cergue (SUI) | 47km | |||
| 5:52:58 h | Giese, Ralf | *Stammhan | Overall: 15 | M: 12 | Cat M45: 4 |
| 20.06.2014 | Lange Laufnacht von Ulm 100 km (GER) | 100km | |||
| 10:11:29 h | Giese, Ralf | DUV | Overall: 20 | M: 18 | Cat M45: 5 |
| 07.-08.06.2014 | Baltic Nonstop 230 Km (GER) | 230km | |||
| 31:29:48 h | Giese, Ralf | DUV | Overall: 4 | M: 4 | Cat M45: 3 |
| 17.05.2014 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 6:15:55 h | Giese, Ralf | DUV | Overall: 27 | M: 27 | Cat M45: 9 |
| 06.04.2014 | Ottobrunner 6-Stunden-Lauf (GER) | 6h | |||
| 50.000 km | Giese, Ralf | DUV | Overall: 47 | M: 38 | Cat M45: 14 |
| 16.03.2014 | Welt Down-Syndrom Tag 6-Stundenlauf (GER) | 6h | |||
| 74.252 km | Giese, Ralf | DUV | Overall: 2 | M: 2 | Cat M45: 2 |
| 09.03.2014 | Ebershauser 50 km Lauf (GER) | 50km | |||
| 3:49:41 h | Giese, Ralf | DUV | Overall: 12 | M: 12 | Cat M45: 3 |
| 25.01.2014 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 3:28:43 h | Giese, Ralf | *Stammham | Overall: 10 | M: 10 | Cat M45: 1 |
| 2013 | 8 Events, 916.7 km (More) | ||||
| 26.10.2013 | Alb Marathon Schwäbisch Gmünd (GER) | 50km | |||
| 4:57:53 h | Giese, Ralf | DUV | Overall: 120 | M: 104 | Cat M45: 22 |
| 30.-31.08.2013 | Rennsteig-Nonstop (GER) | 168km | |||
| 20:46:00 h | Giese, Ralf | *Stammham | Overall: 5 | M: 5 | Cat M45: 4 |
| 19.07.2013 | Barbarossa Etappenlauf - 5. Etappe (GER) | 67km | |||
| 7:29:00 h | Giese, Ralf | DUV | Overall: 2 | M: 2 | Cat M45: 1 |
| 15.-19.07.2013 | Barbarossa Etappenlauf (Geamtwertung) (GER) | 326km/5stages | |||
| 34:25:00 h | Giese, Ralf | DUV | Overall: 2 | M: 2 | Cat M45: 1 |
| 18.07.2013 | Barbarossa Etappenlauf - 4. Etappe (GER) | 81km | |||
| 8:48:00 h | Giese, Ralf | DUV | Overall: 2 | M: 2 | Cat M45: 1 |
| 17.07.2013 | Barbarossa Etappenlauf - 3. Etappe (GER) | 59km | |||
| 6:10:00 h | Giese, Ralf | DUV | Overall: 2 | M: 2 | Cat M45: 1 |
| 16.07.2013 | Barbarossa Etappenlauf - 2. Etappe (GER) | 68km | |||
| 7:15:00 h | Giese, Ralf | DUV | Overall: 1 | M: 1 | Cat M45: 1 |
| 15.07.2013 | Barbarossa Etappenlauf - 1. Etappe (GER) | 51km | |||
| 4:43:00 h | Giese, Ralf | DUV | Overall: 1 | M: 1 | Cat M45: 1 |
| 22.-23.06.2013 | Zugspitz Ultratrail (GER) | 100km | |||
| 16:06:52 h | Giese, Ralf | DUV | Overall: 74 | M: 71 | Cat M45: 12 |
| 07.-08.06.2013 | 100 km Lauf Biel (SUI) | 100km | |||
| 9:20:32 h | Giese, Ralf | DUV | Overall: 67 | M: 63 | Cat M45: 15 |
| 25.05.2013 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 6:21:23 h | Giese, Ralf | DUV | Overall: 37 | M: 36 | Cat M45: 8 |
| 03.03.2013 | 50km Lahntallauf, Marburg (GER) | 50km | |||
| 3:34:03 h | Giese, Ralf | DUV | Overall: 7 | M: 7 | Cat M45: 2 |
| 26.01.2013 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 3:43:48 h | Giese, Ralf | Ultrateam Köschinger Forst | Overall: 15 | M: 15 | Cat M45: 2 |
| 2012 | 6 Events, 935.7 km (More) | ||||
| 01.-08.09.2012 | Goretex TransAlpine-Run (GER) | 320km/8stages | |||
| 43:07:20 h | Giese, Ralf | Ultrateam Köschinger Forst | Overall: 81 | M: 72 | Cat M45: 13 |
| 19.08.2012 | Allgäu Panorama Ultra Trail (GER) | 69km | |||
| 9:43:48 h | Giese, Ralf | Ultrateam Köschinger Forst | Overall: 90 | M: 86 | Cat M45: 17 |
| 26.07.2012 | Baltic Run Berlin-Usedom - Etappe 5 Usedom-Karlshagen (GER) | 59km | |||
| 5:26:09 h | Giese, Ralf | Overall: 5 | M: 5 | Cat M45: 2 | |
| 22.-26.07.2012 | Baltic Run Berlin-Usedom (GER) | 324km/5stages | |||
| 29:52:31 h | Giese, Ralf | Overall: 9 | M: 9 | Cat M45: 3 | |
| 25.07.2012 | Baltic Run Berlin-Usedom - Etappe 4 Eggesin-Usedom (GER) | 69km | |||
| 6:49:37 h | Giese, Ralf | Overall: 10 | M: 9 | Cat M45: 3 | |
| 24.07.2012 | Baltic Run Berlin-Usedom - Etappe 3 Prenzlau-Eggesin (GER) | 65km | |||
| 6:08:11 h | Giese, Ralf | Overall: 9 | M: 9 | Cat M45: 3 | |
| 23.07.2012 | Baltic Run Berlin-Usedom - Etappe 2 Hubertusstock-Prenzlau (GER) | 67km | |||
| 6:03:43 h | Giese, Ralf | Overall: 9 | M: 9 | Cat M45: 3 | |
| 22.07.2012 | Baltic Run Berlin-Usedom - Etappe 1 Berlin-Hubertusstock (GER) | 63km | |||
| 5:24:51 h | Giese, Ralf | Overall: 8 | M: 8 | Cat M45: 3 | |
| 08.-09.06.2012 | 100 km Lauf Biel (SUI) | 100km | |||
| 9:13:48 h | Giese, Ralf | Ultrateam Köschinger Forst | Overall: 51 | M: 46 | Cat M45: 12 |
| 12.05.2012 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:22:17 h | Giese, Ralf | UT Köschinger Forst | Overall: 384 | M: 360 | Cat M45: 81 |
| 28.01.2012 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 3:44:33 h | Giese, Ralf | Sportfreunde Hepberg | Overall: 21 | M: 20 | Cat M45: 9 |
| 2011 | 2 Events, 150 km (More) | ||||
| 22.10.2011 | Schwäbische Alb Marathon (GER) | 50km | |||
| 4:06:12 h | Giese, Ralf | Sportfreunde Hepberg | Overall: 36 | M: 35 | Cat M45: 9 |
| 24.-26.06.2011 | Zugspitz-Ultratrail (GER) | 100km | |||
| 18:14:23 h | Giese, Ralf | Sportfreunde Hepberg | Overall: 119 | M: 108 | Cat M45: 18 |
| 2010 | 3 Events, 222.7 km (More) | ||||
| 23.10.2010 | Schwäbische Alb Marathon (GER) | 50km | |||
| 4:29:33 h | Giese, Ralf | Sportfreunde Hepberg | Overall: 70 | M: 69 | Cat M45: 17 |
| 02.-03.07.2010 | Lange Laufnacht von Ulm 100 km (GER) | 100km | |||
| 10:04:55 h | Giese, Ralf | LG Hepberg | Overall: 27 | M: 27 | Cat M45: 10 |
| 08.05.2010 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 6:51:11 h | Giese, Ralf | LG Köschinger Forst | Overall: 152 | M: 144 | Cat M45: 35 |
| 2009 | 2 Events, 100 km (More) | ||||
| 24.10.2009 | Schwäbische Alb Marathon (GER) | 50km | |||
| 4:31:52 h | Giese, Ralf | TSV Hepberg | Overall: 75 | M: 70 | Cat M40: 20 |
| 31.01.2009 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:14:29 h | Giese, Ralf | Overall: 109 | M: 101 | Cat M40: 28 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:23:57 |
|
|
4:32:10
(2603/195) |
|
3:54:17
(360/54) |
|
3:43:49
(568/64) |
3:50:45
(789/83) |
3:23:57
(227/24) |
3:33:14
(392/35) |
3:28:43
(251/21) |
3:34:03
(494/32) |
3:44:33
(803/48) |
4:06:12
(1753/196) |
4:29:33
(2951/388) |
4:14:29
(1685/311) |
| 100km | 9:10:12 |
|
|
9:46:59
(939/72) |
|
|
|
|
|
9:43:30
(1347/88) |
|
9:10:12
(740/59) |
9:20:32
(895/70) |
9:13:48
(795/79) |
|
10:04:55
(1527/165) |
|
| 100mi | 18:41:03 |
|
|
|
|
18:41:03
(128/2) |
|
20:44:51
(289/9) |
|
|
|
|
|
|
|
|
|
| 6h | 75.678 |
53.941
(1806/166) |
|
65.705
(469/31) |
|
|
|
56.122
(1546/206) |
60.237
(1243/245) |
62.428
(827/125) |
75.678
(78/10) |
74.252
(106/10) |
|
|
|
|
|
| 24h | 219.634 |
|
|
71.150
(3240/192) |
165.650
(638/19) |
181.196
(280/6) |
67.337
(3794/379) |
|
172.134
(757/65) |
|
219.634
(134/9) |
|
|
|
|
|
|
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| GutsMuths-Rennsteiglauf | 7 | 6:24:11 | 6:23:30 | 6:39:21 | 6:15:55 | 6:21:23 | 7:22:17 | 6:51:11 | |||||||||
| 50km-Ultramarathon des RLT Rodgau | 7 | 3:54:17 | 3:53:04 | 3:54:41 | 3:28:43 | 3:43:48 | 3:44:33 | 4:14:29 | |||||||||
| Spartathlon | 6 | 32:11:32 | 29:53:09 | 30:32:20 | 28:52:40 | 31:12:29 | 31:41:35 | ||||||||||
| Schwäbische Alb Marathon | 5 | 4:53:47 | 4:57:53 | 4:06:12 | 4:29:33 | 4:31:52 | |||||||||||
| Wolff Sports Silvester Ultra | 3 | 5:37:00 | 4:25:00 | 4:31:00 | |||||||||||||
| Leipziger 100 km Lauf am Auensee | 3 | 9:46:59 | 9:43:30 | 9:10:12 | |||||||||||||
| 6h von Kelheim | 2 | 50.000 | 72.000 | ||||||||||||||
| Rennsteig-Nonstop | 2 | 19:25:00 | 20:46:00 | ||||||||||||||
| Ebershauser 50 km Lauf | 2 | 3:43:49 | 3:49:41 | ||||||||||||||
| Zugspitz-Ultratrail | 2 | 16:06:52 | 18:14:23 | ||||||||||||||
| Mauerweglauf 100 Meilen Berlin | 2 | 18:45:22 | 17:51:48 | ||||||||||||||
| Welt Down-Syndrom Tag 6-Stundenlauf | 2 | 75.678 | 74.252 | ||||||||||||||
| Lange Laufnacht von Ulm 100 km | 2 | 10:11:29 | 10:04:55 | ||||||||||||||
| Baltic Run Berlin-Usedom | 2 | 34:23:22 | 29:52:31 | ||||||||||||||
| thüringenULTRA 100 km | 2 | 10:29:19 | 10:42:07 | ||||||||||||||
| 100 km Lauf Biel | 2 | 9:20:32 | 9:13:48 | ||||||||||||||
| Ottobrunner 6-Stunden-Lauf | 2 | 66.291 | 50.000 | ||||||||||||||
| 24-Stundenlauf in Reichenbach - offener Lauf | 2 | 67.337 | 219.634 | ||||||||||||||
| 50km Lahntallauf, Marburg | 2 | 3:33:14 | 3:34:03 |