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| Nombre: | Lai, Ron |
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| Club: | |||
| Domicilio: | Vancouver | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | CAN  |
Canadá | |
| RunnerID: | 467465 | ||
6 resultados de la búsqueda (6 pruebas, 441.401 km). (Más)
| 2014 | 4 pruebas, 310.934 km (Más) | ||||
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| 06.12.2014 | Endurance Challenge - California Trail 50 Mile (USA) | 50mi | |||
| 12:58:46 h | Lai, Ron | *Vancouver | total: 448 | M: 366 | Cat M23: 178 |
| 05.-06.09.2014 | Lost Soul Ultra 100 km Race (CAN) | 100km | |||
| 18:32:59 h | Lai, Ron | *Vancouver, BC | total: 36 | M: 26 | Cat M23: 5 |
| 16.08.2014 | Squamish 50mi (CAN) | 50mi | |||
| 15:08:55 h | Lai, Ron | *Vancouver, BC | total: 178 | M: 130 | Cat M23: 41 |
| 08.03.2014 | Dirty Duo Trail Run (CAN) | 50km | |||
| 7:16:15 h | Lai, Ron | *Vancouver, BC | total: 48 | M: 34 | Cat M23: 6 |
| 2013 | 2 pruebas, 130.467 km (Más) | ||||
| 07.12.2013 | McDowell Mountain Frenzy 50 km (USA) | 50km | |||
| 7:19:46 h | Lai, Ron | *Vancouver, BC | total: 49 | M: 42 | Cat M23: 15 |
| 19.10.2013 | Whistler 50 Relay & Ultra Race (CAN) | 50mi | |||
| 11:46:00 h | Lai, Ron | *Vancouver, BC | total: 31 | M: 22 | Cat M23: 2 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2013 |
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