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| Name: | Nkoana, Phillemon |
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| Club: | Cheetah Running Club | ||
| Residence: | |||
| Year of birth: | 1974 | (Cat. german: M50) | |
| Date of birth: | 15.08.1974 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 46292 | ||
3 search results (3 Events, 226 km). (More)
| 2008 | 2 Events, 137 km (More) | ||||
|---|---|---|---|---|---|
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:58 h | Nkoana, Phillemon | Cheetah Running Club | Overall: 5655 | M: 4932 | Cat M23: 1607 |
| 15.03.2008 | Om Die Dam 50km (RSA) | 50km | |||
| 4:00:08 h | Nkoana, Phillemon | Cheetah | Overall: 143 | M: 139 | Cat M23: 60 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:04:52 h | Nkoana, Phillemon | Cheetah Running Club | Overall: 2686 | M: 2517 | Cat M23: 981 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2008 | 2007 | |
|---|---|---|---|
| 50km | 4:00:08 |
4:00:08
(821/186) |
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Comparison table
Comparison of performances in races with multiple participations
| 2008 | 2007 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 10:54:58 | 9:04:52 |