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| Nombre: | Selamolela, Rapholo Mike |
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| Club: | Fitness For All | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 03.03.1971 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 46250 | ||
25 resultados de la búsqueda (23 pruebas, 1659 km). (Más)
| 2023 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:23:09 h | Selamolela, Rapholo Mike | Fitness for all Modimolle Athletic Team | total: 7651 | M: 6556 | Cat M50: 638 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:36:52 h | Selamolela, Rapholo Mike | Fitness for all Modimolle Athletic Team | total: 1383 | M: 1279 | Cat M50: 84 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:04 h | Selamolela, Rapholo Mike | Fitness for all AC | total: 4217 | M: 3850 | Cat M45: 554 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:04:30 h | Selamolela, Rapholo Mike | Fitness for all AC | total: 1168 | M: 1110 | Cat M45: 146 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:08 h | Selamolela, Rapholo Mike | Fitness For All | total: 281 | M: 260 | Cat M45: 17 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:19:40 h | Selamolela, Rapholo Mike | Fitness For All | total: 347 | M: 318 | Cat M45: 26 |
| 2017 | 2 pruebas, 135 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:00:02 h | Selamolela, Rapholo Mike | Addicted To Life Multisport + Lifestyle Club | total: 806 | M: 771 | Cat M45: 86 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:20:28 h | Selamolela, Rapholo Mike | Run Walk for Life | total: 29 | M: 29 | Cat M45: 1 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:26:24 h | Selamolela, Rapholo Mike | Addicted TO Life Multisport + Lifestyle Club | total: 580 | M: 555 | Cat M45: 61 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:45:04 h | Selamolela, Rapholo Mike | Addicted To Life Multisport '+ Lifestyle Club | total: 1576 | M: 1472 | Cat M40: 309 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:36:15 h | Selamolela, Rapholo Mike | ADDICTED TO LIFE MULTISPORTS and LIFESTYLE CLUB | total: 582 | M: 564 | Cat M40: 104 |
| 2012 | 4 pruebas, 245 km (Más) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:49:35 h | Selamolela, Rapholo Mike | total: 156 | M: 146 | Cat M40: 16 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:18:01 h | Selamolela, Rapholo Mike | Addicted to life multisports and lifestyle club | total: 1297 | M: 1247 | Cat M40: 228 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:04:11 h | Selamolela, Rapholo Mike | Run Walk For Life Limpopo | total: 250 | M: 238 | Cat M40: 33 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:32:10 h | Selamolela, Rapholo Mike | Run Walk For Life Limpopo | total: 224 | M: 212 | Cat M40: 28 |
| 17.03.2012 | Om Die Dam 50km (RSA) | 50km | |||
| 3:27:21 h | Selamolela, Rapholo Mike | Addicted to life multisports and lifestyle club | total: 36 | M: 36 | Cat M40: 6 |
| 2011 | 1 prueba, 50 km (Más) | ||||
| 19.03.2011 | Om Die Dam 50km (RSA) | 50km | |||
| 3:39:19 h | Selamolela, Rapholo Mike | Rwfl | total: 76 | M: 74 | Cat M40: 11 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:16:58 h | Selamolela, Rapholo Mike | Run Walk for Life LP | total: 1370 | M: 1301 | Cat M35: 328 |
| 2009 | 3 pruebas, 189 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:06:34 h | Selamolela, Rapholo Mike | Run Walk for Life LP | total: 268 | M: 261 | Cat M35: 68 |
| 18.04.2009 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:15:39 h | Selamolela, Rapholo Mike | Run/Walk For Life | total: 20 | M: 20 | Cat M35: 8 |
| 21.03.2009 | Om Die Dam 50km (RSA) | 50km | |||
| 3:34:31 h | Selamolela, Rapholo Mike | Run/Walk For Life | total: 53 | M: 51 | Cat M35: 16 |
| 2008 | 3 pruebas, 187 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:17:25 h | Selamolela, Rapholo Mike | Run Walk for Life LP | total: 280 | M: 269 | Cat M35: 74 |
| 19.04.2008 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:17:33 h | Selamolela, Rapholo Mike | Run/Walk For Life | total: 33 | M: 33 | Cat M35: 11 |
| 15.03.2008 | Om Die Dam 50km (RSA) | 50km | |||
| 3:38:59 h | Selamolela, Rapholo Mike | Rwfl | total: 56 | M: 55 | Cat M35: 14 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:09:09 h | Selamolela, Rapholo Mike | Nylstroom Marathon Klub | total: 1120 | M: 1080 | Cat M35: 249 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:27:21 |
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3:44:08
(578/268) |
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3:27:21
(335/194) |
3:39:19
(679/350) |
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3:34:31
(341/135) |
3:38:59
(306/104) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 13 | 10:23:09 | 8:36:52 | 9:37:04 | 8:04:30 | 8:00:02 | 7:26:24 | 8:45:04 | 7:36:15 | 8:18:01 | 8:16:58 | 7:06:34 | 7:17:25 | 8:09:09 | |
| Om Die Dam 50km | 4 | 3:27:21 | 3:39:19 | 3:34:31 | 3:38:59 | ||||||||||
| Loskop Ultra Marathon 50km | 2 | 3:15:39 | 3:17:33 | ||||||||||||
| Two Oceans Marathon | 2 | 4:19:40 | 4:04:11 |