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| Name: | Kgosana, Dikgang |
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| Club: | Run Walk For Life GN | ||
| Residence: | Pretoria | ||
| Year of birth: | 1983 | (Cat. german: M40) | |
| Date of birth: | 10.11.1983 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 449033 | ||
22 search results (17 Events, 1215 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 4:57:02 h | Kgosana, Dikgang | Run Walk for Life GN | Overall: 227 | M: 207 | Cat M40: 32 |
| 2024 | 2 Events, 137 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:32:40 h | Kgosana, Dikgang | Run Walk for Life GN | Overall: 4950 | M: 4449 | Cat M40: 737 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:03:32 h | Kgosana, Dikgang | Run Walk for Life GN | Overall: 202 | M: 190 | Cat M40: 32 |
| 2023 | 2 Events, 137 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:36:07 h | Kgosana, Dikgang | Run Walk for Life GN | Overall: 4864 | M: 4320 | Cat M35: 740 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 4:56:09 h | Kgosana, Dikgang | Run Walk for Life | Overall: 162 | M: 152 | Cat M35: 30 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:02:36 h | Kgosana, Dikgang | Run Walk for Life - AGN | Overall: 2993 | M: 2789 | Cat M35: 704 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:17 h | Kgosana, Dikgang | Run Walk for Life GN | Overall: 1397 | M: 1255 | Cat M35: 324 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:32 h | Kgosana, Dikgang | Run Walk for Life GN | Overall: 1443 | M: 1299 | Cat M35: 338 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:04:04 h | Kgosana, Dikgang | Runwalkforlife | Overall: 3252 | M: 3003 | Cat M23: 824 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:46 h | Kgosana, Dikgang | Run Walk For Life GN | Overall: 1611 | M: 1424 | Cat M23: 395 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:45 h | Kgosana, Dikgang | Run Walk For Life GN | Overall: 1578 | M: 1388 | Cat M23: 389 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:45 h | Kgosana, Dikgang | Run Walk for Life - AGN | Overall: 5696 | M: 5008 | Cat M23: 1245 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:58 h | Kgosana, Dikgang | Run Walk For Life GN | Overall: 1946 | M: 1669 | Cat M23: 442 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:25 h | Kgosana, Dikgang | Run Walk For Life GN | Overall: 2073 | M: 1740 | Cat M23: 452 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:25:31 h | Kgosana, Dikgang | Runwalkforlife | Overall: 10897 | M: 8898 | Cat M23: 2083 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:43 h | Kgosana, Dikgang | RWFLGN | Overall: 1844 | M: 1632 | Cat M23: 477 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:48 h | Kgosana, Dikgang | RWFLGN | Overall: 2170 | M: 1866 | Cat M23: 522 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:58 h | Kgosana, Dikgang | Running Inn Athletic Club | Overall: 10923 | M: 8872 | Cat M23: 2151 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:55 h | Kgosana, Dikgang | Running INN Athletics Club | Overall: 1646 | M: 1461 | Cat M23: 443 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:48 h | Kgosana, Dikgang | Running INN Athletics Club | Overall: 1753 | M: 1529 | Cat M23: 460 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:21 h | Kgosana, Dikgang | Running Inn Athletics Club GN | Overall: 5099 | M: 4444 | Cat M23: 1172 |
| 2013 | 1 Event, 82 km (More) | ||||
| 31.08.2013 | Akasia Dawn2Dusk 12h Run (RSA) | 12h | |||
| 82.000 km | Kgosana, Dikgang | Overall: 20 | M: 14 | Cat M23: 3 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:27:32 |
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4:27:32
(3533/1371) |
4:36:46
(3579/1627) |
4:44:58
(4397/1825) |
4:44:43
(4396/1777) |
4:41:55
(4136/1568) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 9:32:40 | 9:36:07 | 9:02:36 | 9:04:04 | 10:23:45 | 11:25:31 | 11:45:58 | 10:22:21 | ||
| Two Oceans Marathon | 5 | 4:58:17 | 5:11:45 | 5:23:25 | 5:25:48 | 5:19:48 | |||||
| Tshwane North Ultra | 3 | 4:57:02 | 5:03:32 | 4:56:09 |