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| Nombre: | Volk, Henning |
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| Club: | Ausdauerschule by Bunert | ||
| Domicilio: | Duisburg | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 07.10.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | GER  |
Alemania | |
| RunnerID: | 447672 | ||
8 resultados de la búsqueda (6 pruebas, 311.803 km). (Más)
| 2016 | 2 pruebas, 106.269 km (Más) | ||||
|---|---|---|---|---|---|
| 23.04.2016 | 6h Iserlohner Stadtwerkelauf am Seilersee (GER) | 6h | |||
| 50.269 km | Volk, Henning | Ausdauerschule BY Bunert | total: 18 | M: 14 | Cat M40: 5 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:25 h | Volk, Henning | total: 3086 | M: 2570 | Cat M40: 570 | |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:58 h | Volk, Henning | total: 2969 | M: 2467 | Cat M40: 550 | |
| 2015 | 2 pruebas, 95.453 km (Más) | ||||
| 23.08.2015 | Essener Kaiserpark-Ultra (GER) | 45.18km | |||
| 5:08:00 h | Volk, Henning | Ausdauerschule BY Bunert | total: 13 | M: 12 | Cat M40: 2 |
| 25.04.2015 | 6h Iserlohner Stadtwerkelauf am Seilersee (GER) | 6h | |||
| 50.273 km | Volk, Henning | Ausdauerschule BY Bunert | total: 17 | M: 12 | Cat M40: 4 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:41 h | Volk, Henning | total: 4425 | M: 3501 | Cat M40: 765 | |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:46 h | Volk, Henning | total: 4584 | M: 3633 | Cat M40: 793 | |
| 2013 | 1 prueba, 54.081 km (Más) | ||||
| 01.09.2013 | Rheinberger 6-Stunden-Benefizlauf (Empathy-Run) (GER) | 6h | |||
| 54.081 km | Volk, Henning | *Duisburg | total: 26 | M: 19 | Cat M40: 4 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|
| 50km | 5:06:25 |
5:06:25
(6593/889) |
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5:26:46
(8874/1162) |
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| 6h | 50.273 |
50.269
(2716/372) |
50.273
(2587/332) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|
| 6h Iserlohner Stadtwerkelauf am Seilersee | 2 | 50.269 | 50.273 | ||
| Two Oceans Marathon | 2 | 5:41:58 | 6:03:41 |