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| Name: | Louw, Koos |
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| Club: | Tygervalley Bellville Athletic Club | ||
| Residence: | |||
| Year of birth: | 1949 | (Cat. german: M75) | |
| Date of birth: | 14.04.1949 | (Cat. internat.: M75) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 440938 | ||
4 search results (4 Events, 255 km). (More)
| 1991 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:18 h | Louw, Koos | Overall: 4993 | M: 4659 | Cat M40: 660 | |
| 1990 | 2 Events, 143 km (More) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:31:49 h | Louw, Koos | Tygervalley Bellville Athletic Club | Overall: 8048 | M: 7596 | Cat M40: 1061 |
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:32 h | Louw, Koos | Overall: 3053 | M: 2956 | Cat M40: 413 | |
| 1989 | 1 Event, 56 km (More) | ||||
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:36 h | Louw, Koos | Overall: 4011 | M: 3816 | Cat M35: 736 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1991 | 1990 | 1989 |
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Comparison table
Comparison of performances in races with multiple participations
| 1991 | 1990 | 1989 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:41:18 | 5:07:32 | 5:36:36 |