| Name: | Yiangou, Rene |
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| Club: | Polokwane Athletic Club | ||
| Residence: | Polokwane | ||
| Year of birth: | 1983 | (Cat. german: W40) | |
| Date of birth: | 15.08.1983 | (Cat. internat.: W40) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 440735 | ||
28 search results (24 Events, 1965.609 km). (More)
| 2023 | 1 Event, 50 km (More) | ||||
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| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:45 h | Yiangou, Rene | Polokwane AC | Overall: 1711 | F: 349 | Cat W35: 45 |
| 2022 | 2 Events, 163.3 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:31:11 h | Yiangou, Rene | Polokwane AC | Overall: 3068 | F: 360 | Cat W35: 75 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:47:07 h | Yiangou, Rene | Polokwane AC | Overall: 79 | F: 10 | Cat W35: 2 |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:47:20 h | Yiangou, Rene | Polokwane AC | Overall: 230 | F: 13 | Cat W35: 2 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:27:18 h | Yiangou, Rene | Polokwane Athletic Club | Overall: 3796 | F: 311 | Cat W35: 103 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:59:20 h | Yiangou, Rene | Polokwane Athletic Club | Overall: 6105 | F: 713 | Cat W23: 201 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:38:15 h | Yiangou, Rene | Polokwane Athletic Club | Overall: 3689 | F: 351 | Cat W23: 102 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:15:20 h | Yiangou, Rene | Polokwane Athletic Club | Overall: 4629 | F: 554 | Cat W23: 149 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:39 h | Bridger, Rene | Polokwane Athletic Club | Overall: 4319 | F: 495 | Cat W23: 124 |
| 2013 | 5 Events, 458.009 km (More) | ||||
| 14.09.2013 | Hout Is Goud Daybreaker Run (RSA) | 12h | |||
| 80.000 km | Yiangou, Rene | Overall: 5 | F: 2 | Cat W23: 1 | |
| 14.09.2013 | Hout Is Goud Day Breaker 80km circuit race (RSA) | 80km | |||
| 10:38:21 h | Yiangou, Rene | Overall: 7 | F: 2 | Cat W23: 1 | |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:53 h | Bridger, Rene | Polokwane Athletic Club | Overall: 5489 | F: 747 | Cat W23: 177 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:10:11 h | Yiangou, Rene | Overall: 2682 | F: 675 | Cat W23: 146 | |
| 30.-31.03.2013 | Digit Vehicle Tracking 24 hour track race (RSA) | 24h | |||
| 161.009 km | Yiangou, Rene | Overall: 6 | F: 1 | Cat W23: 1 | |
| 30.03.2013 | Digit Vehicle Tracking 24 hour track race - 100km Split (RSA) | 100km | |||
| 12:52:16 h | Yiangou, Rene | Overall: 8 | F: 3 | Cat W23: 2 | |
| 30.03.2013 | Digit Vehicle Tracking 24 hour track race - 100mi Split (RSA) | 100mi | |||
| 22:01:05 h | Yiangou, Rene | Overall: 4 | F: 1 | Cat W23: 1 | |
| 30.03.2013 | Digit Vehicle Tracking 24 hour track race - 6h Split (RSA) | 6h | |||
| 49.840 km | Yiangou, Rene | Overall: 7 | F: 2 | Cat W23: 2 | |
| 30.03.2013 | Digit Vehicle Tracking 24 hour track race - 12h Split (RSA) | 12h | |||
| 93.449 km | Yiangou, Rene | Overall: 7 | F: 2 | Cat W23: 2 | |
| 2012 | 2 Events, 139 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:14:12 h | Bridger, Rene | Polokwane Athletic Club | Overall: 2922 | F: 228 | Cat W23: 63 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:50:48 h | Yiangou, Rene | Polokwane Athletic Club | Overall: 1015 | F: 123 | Cat W23: 27 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:34 h | Bridger, Rene | Pietersburg Road Runners | Overall: 2052 | F: 147 | Cat W23: 47 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:52 h | Bridger, Rene | Polokwane Athletic Club | Overall: 2679 | F: 223 | Cat W23: 63 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:31:47 h | Bridger, Rene | Polokwane Athletic Club | Overall: 3277 | F: 283 | Cat W23: 83 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:07:20 h | Bridger, Rene | Polokwane Athletic Club | Overall: 2126 | F: 114 | Cat W23: 36 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:21 h | Bridger, Rene | POLOKW | Overall: 2219 | F: 354 | Cat W23: 118 |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:00:02 h | Bridger, Rene | Polokwane Athletic Club | Overall: 4480 | F: 443 | Cat W23: 116 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:54 h | Bridger, Rene | Polokwane Athletic Club | Overall: 4911 | F: 1022 | Cat W23: 262 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:22:16 h | Bridger, Rene | Polokwane Athletic Club | Overall: 9460 | F: 1499 | Cat WU23: 7 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | |
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| 50km | 5:59:45 |
5:59:45
(3624/1915) |
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| 100km | 12:52:16 |
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12:52:16
(964/6) |
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| 100mi | 22:01:05 |
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22:01:05
(24/2) |
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| 6h | 49.840 |
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49.840
(640/3) |
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| 12h | 93.449 |
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93.449
(251/4) |
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| 24h | 161.009 |
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161.009
(261/2) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 14 | 9:31:11 | 9:27:18 | 9:59:20 | 9:38:15 | 10:15:20 | 9:58:39 | 10:52:53 | 9:14:12 | 8:55:34 | 8:53:52 | 9:31:47 | 9:07:20 | 10:00:02 | 11:22:16 | ||
| PwC KOSMOS 3-in-1 | 2 | 6:47:07 | 6:47:20 | ||||||||||||||
| Loskop Ultra Marathon 50km | 2 | 6:10:11 | 4:50:48 | ||||||||||||||
| Two Oceans Marathon | 2 | 5:35:21 | 6:24:54 |





