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| Name: | Bendix, Shona |
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| Club: | Bungay Black Dog RC | ||
| Residence: | England | ||
| Year of birth: | 1966 | (Cat. german: W60) | |
| Date of birth: | hidden | (Cat. internat.: W55) | |
| Nationality: | GBR  |
United Kingdom | |
| RunnerID: | 433565 | ||
16 search results (9 Events, 776.811 km). (More)
| 2016 | 1 Event, 64.373 km (More) | ||||
|---|---|---|---|---|---|
| 30.04.2016 | Oxon 40 Mile (GBR) | 40mi | |||
| 11:41:00 h | Bendix, Shona | Overall: 56 | F: 22 | Cat W45: 2 | |
| 2015 | 2 Events, 130.467 km (More) | ||||
| 09.08.2015 | Salisbury 54321 Trail Races (GBR) | 50km | |||
| 9:04:30 h | Bendix, Shona | LDWA | Overall: 280 | F: 93 | Cat W45: 9 |
| 21.-22.02.2015 | The Winter Poppyline (GBR) | 50mi | |||
| 12:14:00 h | Bendix, Shona | Overall: 43 | F: 9 | Cat W45: 1 | |
| 2014 | 4 Events, 338.008 km (More) | ||||
| 25.10.2014 | Coastal Trail Series - Suffolk Ultra (GBR) | 33mi | |||
| 6:43:03 h | Bendix, Shona | Overall: 30 | F: 5 | Cat W45: 1 | |
| 20.-21.09.2014 | Self-Transcendence 24 Hour Track Race Tooting Bec (GBR) | 24h | |||
| 134.900 km | Bendix, Shona | Bungay Black Dog | Overall: 31 | F: 7 | Cat W45: 1 |
| 20.-21.09.2014 | Self-Transcendence 24 Hour Track Race Tooting Bec - 50km Split (GBR) | 50km | |||
| 6:35:55 h | Bendix, Shona | Bungay Black Dog | Overall: 36 | F: 9 | Cat W45: 1 |
| 20.-21.09.2014 | Self-Transcendence 24 Hour Track Race Tooting Bec - 100km Split (GBR) | 100km | |||
| 15:46:25 h | Bendix, Shona | Bungay Black Dog | Overall: 34 | F: 9 | Cat W45: 1 |
| 20.09.2014 | Self-Transcendence 24 Hour Track Race Tooting Bec - 12h Split (GBR) | 12h | |||
| 80.000 km | Bendix, Shona | Bungay Black Dog | Overall: 36 | F: 9 | Cat W45: 1 |
| 20.09.2014 | Self-Transcendence 24 Hour Track Race Tooting Bec - 6h Split (GBR) | 6h | |||
| 45.600 km | Bendix, Shona | Bungay Black Dog | Overall: 36 | F: 9 | Cat W45: 1 |
| 19.-20.07.2014 | Race to the Stones 100 km Ultramarathon (GBR) | 100km | |||
| 16:06:00 h | Bendix, Shona | Overall: 271 | F: 44 | Cat W45: 7 | |
| 22.03.2014 | New Forest 50 Km Ultra (GBR) | 50km | |||
| 5:50:24 h | Bendix, Shona | Overall: 53 | F: 9 | Cat W45: 3 | |
| 2013 | 2 Events, 243.963 km (More) | ||||
| 21.-22.09.2013 | Self-Transcendence 24 Hour Track Race Tooting Bec - 50mi Split (GBR) | 50mi | |||
| 11:32:35 h | Bendix, Shona | Bungay Black Dog | Overall: 35 | F: 5 | Cat W45: 1 |
| 21.-22.09.2013 | Self-Transcendence 24 Hour Track Race Tooting Bec - 100km Split (GBR) | 100km | |||
| 16:26:30 h | Bendix, Shona | Bungay Black Dog | Overall: 34 | F: 5 | Cat W45: 1 |
| 21.-22.09.2013 | Self-Transcendence 24 Hour Track Race Tooting Bec (GBR) | 24h | |||
| 132.963 km | Bendix, Shona | Bungay Black Dog | Overall: 27 | F: 5 | Cat W45: 1 |
| 21.-22.09.2013 | Self-Transcendence 24 Hour Track Race Tooting Bec - 50km Split (GBR) | 50km | |||
| 6:17:36 h | Bendix, Shona | Bungay Black Dog | Overall: 34 | F: 6 | Cat W45: 2 |
| 22.-23.06.2013 | The Wall Ultra Run 111 km stage race (GBR) | 111km/2stages | |||
| 14:29:36 h | Bendix, Shona | Overall: 102 | F: 21 | Cat W45: 2 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|
| 50km | 6:17:36 |
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6:35:55
(4256/68) |
6:17:36
(3780/69) |
| 50mi | 11:32:35 |
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11:32:35
(192/6) |
| 100km | 15:46:25 |
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15:46:25
(1618/24) |
16:26:30
(1448/18) |
| 6h | 45.600 |
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45.600
(971/12) |
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| 12h | 80.000 |
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80.000
(390/12) |
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| 24h | 134.900 |
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134.900
(401/14) |
132.963
(482/18) |
Comparison table
Comparison of performances in races with multiple participations
| 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|
| Self-Transcendence 24 Hour Track Race Tooting Bec | 2 | 134.900 | 132.963 |