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| Name: | Tantzen, Relef |
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| Club: | SV Hepstedt/Breddorf | ||
| Residence: | Sittensen | ||
| Year of birth: | 1956 | (Cat. german: M70) | |
| Date of birth: | 06.04.1956 | (Cat. internat.: M65) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 43243 | ||
28 search results (24 Events, 1632.727 km). (More)
| 2024 | 1 Event, 75.2 km (More) | ||||
|---|---|---|---|---|---|
| 19.05.2024 | 12h Pfingstlauf Ruhrschleife (GER) | 12h | |||
| 75.200 km | Tantzen, Relef | SV Hepstedt/Breddorf | Overall: 3 | M: 2 | Cat M65: 1 |
| 2021 | 2 Events, 96.844 km (More) | ||||
| 23.10.2021 | 24:2 Burginsellauf (GER) | 6h | |||
| 46.844 km | Tantzen, Relef | SV Hepstedt/Breddorf | Overall: 8 | M: 7 | Cat M65: 1 |
| 22.08.2021 | 1. RUHM-Rosengarten Ultra Heide Marathon (GER) | 50km | |||
| 6:48:32 h | Tantzen, Relef | SV Hepstedt/Breddorf | Overall: 50 | M: 41 | Cat M65: 1 |
| 2019 | 3 Events, 251.135 km (More) | ||||
| 02.11.2019 | Sollingquerung 48 km (GER) | 48km | |||
| 5:53:03 h | Tantzen, Relef | LG Ultralauf | Overall: 61 | M: 49 | Cat M60: 3 |
| 22.-23.06.2019 | Burginsellauf Delmenhorst (GER) | 24h | |||
| 150.625 km | Tantzen, Relef | LG Ultralauf/Sv Hepstedt-Breddorf | Overall: 28 | M: 23 | Cat M60: 2 |
| 09.03.2019 | 6-Stunden-Lauf Münster (GER) | 6h | |||
| 52.510 km | Tantzen, Relef | LG Ultralauf/Sv Hepstedt/Breddorf | Overall: 165 | M: 127 | Cat M60: 12 |
| 2018 | 2 Events, 112.368 km (More) | ||||
| 24.03.2018 | Schweriner Seentrail (GER) | 61km | |||
| 7:35:35 h | Tantzen, Relef | LG Ultralauf/Sv Hepstedt-Breddorf | Overall: 44 | M: 35 | Cat M60: 1 |
| 10.03.2018 | 6-Stunden-Lauf Münster (GER) | 6h | |||
| 51.368 km | Tantzen, Relef | LG Ultralauf | Overall: 123 | M: 95 | Cat M60: 7 |
| 10.03.2018 | 6-Stunden-Lauf Münster - 50 km Split (GER) | 50km | |||
| 5:49:51 h | Tantzen, Relef | LG Ultralauf | Overall: 152 | M: 116 | Cat M60: 8 |
| 2017 | 4 Events, 262.274 km (More) | ||||
| 27.05.2017 | Bödefelder Hollenlauf 75 km (GER) | 75km | |||
| 10:50:28 h | Tantzen, Relef | LG Ultralauf | Overall: 29 | M: 26 | Cat M60: 2 |
| 20.05.2017 | GutsMuths-Rennsteiglauf (GER) | 73.5km | |||
| 9:50:50 h | Tantzen, Relef | LG DUV | Overall: 1667 | M: 1400 | Cat M60: 72 |
| 08.04.2017 | Osnabrücker Piesberg-Ultra-Marathon (GER) | 60km | |||
| 8:55:25 h | Tantzen, Relef | LG Ultralauf | Overall: 98 | M: 85 | Cat M60: 11 |
| 11.03.2017 | 6-Stunden-Lauf Münster - DUV-DM (GER) | 6h | |||
| 53.774 km | Tantzen, Relef | LG Ultralauf | Overall: 300 | M: 234 | Cat M60: 21 |
| 11.03.2017 | 6-Stunden-Lauf Münster - 50 km Split (GER) | 50km | |||
| 5:33:14 h | Tantzen, Relef | LG Ultralauf | Overall: 343 | M: 272 | Cat M60: 22 |
| 11.03.2017 | 6-Stunden-Lauf Münster - offener Lauf (GER) | 6h | |||
| 53.774 km | Tantzen, Relef | LG Ultralauf | Overall: 306 | M: 238 | Cat M60: 21 |
| 2016 | 6 Events, 458.906 km (More) | ||||
| 08.-09.10.2016 | TrailDorado - 24h Trailrunning Party (GER) | 24h | |||
| 49.320 km | Tantzen, Relef | Team LG Ultralauf | Overall: 73 | M: 49 | Cat M60: 1 |
| 24.09.2016 | Maintal-Ultratrail (GER) | 64.5km | |||
| 8:45:02 h | Tantzen, Relef | LG Duv/Hepstedt-Breddorf | Overall: 64 | M: 52 | Cat M60: 3 |
| 10.09.2016 | P-Weg-Lauf in Plettenberg, Sauerland (GER) | 73km | |||
| 9:42:01 h | Tantzen, Relef | Overall: 52 | M: 45 | Cat M60: 3 | |
| 25.-26.06.2016 | Die 24 Stunden von Schenefeld (GER) | 24h | |||
| 157.086 km | Tantzen, Relef | LG DUV | Overall: 3 | M: 3 | Cat M60: 1 |
| 17.04.2016 | Bilstein Ultra Marathon - DUV-DM im Ultratrail (GER) | 65km | |||
| 8:01:48 h | Tantzen, Relef | LG DUV | Overall: 175 | M: 148 | Cat M60: 13 |
| 31.01.2016 | Winterlauf in Oldendorf 50km (GER) | 50km | |||
| 5:28:25 h | Tantzen, Relef | LG DUV | Overall: 20 | M: 16 | Cat M60: 2 |
| 2015 | 3 Events, 226 km (More) | ||||
| 21.11.2015 | Bokeler 6-Stundenlauf (GER) | 6h | |||
| 50.500 km | Tantzen, Relef | SV Eintracht Hepstedt/ Breddorf | Overall: 20 | M: 17 | Cat M55: 1 |
| 10.-11.10.2015 | TrailDorado - 24h Trailrunning Party (GER) | 24h | |||
| 102.500 km | Tantzen, Relef | Triteam Ummel | Overall: 22 | M: 19 | Cat M55: 4 |
| 05.09.2015 | P-Weg-Lauf in Plettenberg, Sauerland - DUV-DM (GER) | 73km | |||
| 9:46:48 h | Tantzen, Relef | Overall: 112 | M: 90 | Cat M55: 7 | |
| 2014 | 1 Event, 50 km (More) | ||||
| 29.03.2014 | Le EcoTrail de Paris-Ile de France 50 km (FRA) | 50km | |||
| 5:52:13 h | Tantzen, Relef | Overall: 794 | M: 722 | Cat M55: 26 | |
| 2013 | 1 Event, 50 km (More) | ||||
| 10.11.2013 | 50 km-Ultramarathon in Bottrop - offener Lauf (GER) | 50km | |||
| 5:05:35 h | Tantzen, Relef | Team Erdinger Alkoholfrei | Overall: 273 | M: 233 | Cat M55: 23 |
| 10.11.2013 | DUV-DM im 50 km Straßenlauf in Bottrop (GER) | 50km | |||
| 5:05:35 h | Tantzen, Relef | Team Erdinger Alkoholfrei | Overall: 245 | M: 208 | Cat M55: 19 |
| 2008 | 1 Event, 50 km (More) | ||||
| 25.10.2008 | Schwäbische Alb Marathon (GER) | 50km | |||
| 5:22:41 h | Tantzen, Relef | Katana Zeven | Overall: 342 | M: 307 | Cat M50: 50 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2008 | |
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| 50km | 5:05:35 |
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5:49:51
(11329/1222) |
5:33:14
(9893/1247) |
5:28:25
(8912/1116) |
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5:05:35
(6855/691) |
5:22:41
(3355/1014) |
| 6h | 53.774 |
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46.844
(1863/60) |
52.510
(2529/436) |
51.368
(2368/332) |
53.774
(2272/448) |
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| 24h | 157.086 |
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150.625
(1316/85) |
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157.086
(1076/76) |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2008 | ||
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| 6-Stunden-Lauf Münster - offener Lauf | 3 | 52.510 | 51.368 | 53.774 | |||||||
| TrailDorado - 24h Trailrunning Party | 2 | 49.320 | 102.500 | ||||||||
| P-Weg-Lauf in Plettenberg, Sauerland - DUV-DM | 2 | 9:42:01 | 9:46:48 |