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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Sole, Paul   Submit Personal Website Send Link 
Club: Mud Crew Trail Runners 
Residence: St. Austell
Year of birth: 1979 (Cat. german: M45)
Date of birth: hidden (Cat. internat.: M45)
Nationality: GBR GBR United Kingdom
RunnerID: 429109
 

16 search results (16 Events, 1178.406 km).  (More)

2025 2 Events, 139.889 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
7:51:08 h Sole, Paul   Overall: 1077 M: 999 Cat M45: 122
15.03.2025 Hundred Hills 50km (GBR) 31mi
4:52:44 h Sole, Paul   Overall: 45 M: 41 Cat M45: 12
2024 1 Event, 165.762 km  (More)
03.-04.08.2024 North Downs Way 100 Mile Race (GBR) 103mi
26:12:19 h Sole, Paul   Overall: 62 M: 55 Cat M45: 13
2023 5 Events, 371.868 km  (More)
03.12.2023 Hurtwood 50k Endurance Trail Run (GBR) 50km
4:46:34 h Sole, Paul Cornwall AC  Overall: 23 M: 22 Cat M40: 6
16.09.2023 Chiltern Wonderland 50 (GBR) 50mi
9:30:24 h Sole, Paul Cornwall AC  Overall: 28 M: 24 Cat M40: 7
08.-09.07.2023 Wendover Woods 50 Mile (GBR) 50mi
12:52:14 h Sole, Paul *St. Austell  Overall: 49 M: 45 Cat M40: 8
20.05.2023 North Downs Way 50 Mile Race (GBR) 50mi
8:42:56 h Sole, Paul Cornwall AC  Overall: 28 M: 27 Cat M40: 8
08.04.2023 South Downs Way 50 Mile Race (GBR) 50mi
8:47:10 h Sole, Paul Cornwall AC  Overall: 60 M: 53 Cat M40: 17
2021 3 Events, 151.499 km  (More)
05.12.2021 Hurtwood 50k Endurance Trail Run (GBR) 50km
4:18:30 h Sole, Paul Cornwall AC  Overall: 3 M: 3 Cat M40: 1
11.09.2021 Ultra-Trail Snowdonia UTS50 (GBR) 50km
9:59:00 h Sole, Paul   Overall: 90 M: 79 Cat M40: 9
07.08.2021 Roseland August Trail – Black Rat (GBR) 32mi
5:04:50 h Sole, Paul Cornwall AC  Overall: 4 M: 4 Cat M40: 2
2019 2 Events, 175.579 km  (More)
10.08.2019 Roseland August Trail – Plague Rat (GBR) 64mi
15:17:41 h Sole, Paul Cornwall AC  Overall: 20 M: 17 Cat M40: 2
08.06.2019 Cornwall Classic Quarter Ultra Marathon (GBR) 45.1mi
8:41:35 h Sole, Paul   Overall: 25 M: 22 Cat M40: 4
2018 1 Event, 51.499 km  (More)
11.08.2018 Roseland August Trail – Black Rat (GBR) 32mi
5:07:01 h Sole, Paul Cornwall AC  Overall: 5 M: 4 Cat M35: 2
2013 2 Events, 122.31 km  (More)
17.08.2013 Roseland August Trail – Black Rat (GBR) 32mi
6:09:47 h Sole, Paul Mud Crew Trail Runners  Overall: 23 M: 17 Cat M23: 5
08.06.2013 Cornwall Classic Quarter Ultra Marathon (GBR) 44mi
8:58:34 h Sole, Paul   Overall: 20 M: 17 Cat M23: 6

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2021 2019 2018 2013

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2021 2019 2018 2013
Roseland August Trail – Black Rat 3       5:04:50   5:07:01 6:09:47
Hurtwood 50k Endurance Trail Run 2     4:46:34 4:18:30      
Cornwall Classic Quarter Ultra Marathon 2         8:41:35   8:58:34