| Nom: | Ngcinela, Bonginkosi |
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| Club: | Bluff AC | ||
| Domicile: | |||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 01.07.1973 | (Cat. internat.: M50) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 428788 | ||
7 résultats des recherches (7 Manifestations, 551 km). (Plus)
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:38 h | Ngcinela, Bonginkosi | Bluff AC | scratch: 2373 | H: 2237 | Cat. M23: 877 |
| 2003 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:46 h | Ngcinela, Bonginkosi | Bluff A.C. | scratch: 2679 | H: 2506 | Cat. M23: 1012 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:46 h | Ngcinela, Bonginkosi | Bluff Athletic Club | scratch: 542 | H: 525 | Cat. M23: 252 |
| 2002 | 2 Manifestations, 143 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:11:56 h | Ngcinela, Bonginkosi | Bluff AC | scratch: 5236 | H: 4732 | Cat. M23: 1725 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:49 h | Ngcinela, Bonginkosi | Bluff Athletic Club | scratch: 1503 | H: 1374 | Cat. M23: 545 |
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:59:40 h | Ngcinela, Bonginkosi | Bluff AC | scratch: 11049 | H: 9392 | Cat. M23: 3196 |
| 2000 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:51:18 h | Ngcinela, Bonginkosi | Bluff AC | scratch: 6404 | H: 5807 | Cat. M23: 2203 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2004 | 2003 | 2002 | 2001 | 2000 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2004 | 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 8:57:38 | 8:51:46 | 10:11:56 | 10:59:40 | 9:51:18 |
| Two Oceans Marathon | 2 | 4:24:46 | 5:03:49 |





