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| Nombre: | Minnaar, Salo |
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| Club: | Sunninghill Striders Running Club | ||
| Domicilio: | Sandton | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 26.08.1982 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 428264 | ||
18 resultados de la búsqueda (14 pruebas, 952 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:37:13 h | Minnaar, Salo | West Coast AC | total: 15294 | M: 12338 | Cat M40: 2920 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:09 h | Minnaar, Salo | West Coast Athletic Club | total: 8528 | M: 6400 | Cat M40: 1160 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:53:03 h | Minnaar, Salo | West Coast Athletic Club | total: 8368 | M: 6342 | Cat M40: 1152 |
| 2025 | 3 pruebas, 196 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:42:57 h | Minnaar, Salo | West Coast AC | total: 9621 | M: 8263 | Cat M40: 1797 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 5:36:25 h | Minnaar, Salo | West Coast AC | total: 641 | M: 464 | Cat M40: 82 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:26 h | Minnaar, Salo | West Coast Athletic Club | total: 8120 | M: 6155 | Cat M40: 1147 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:55 h | Minnaar, Salo | West Coast Athletic Club | total: 7873 | M: 5935 | Cat M40: 1121 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:01 h | Minnaar, Salo | West Coast AC | total: 10597 | M: 8987 | Cat M40: 1809 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:02 h | Minnaar, Salo | West Coast Athletic Club | total: 7213 | M: 5400 | Cat M40: 1052 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:06 h | Minnaar, Salo | West Coast Athletic Club | total: 7133 | M: 5313 | Cat M40: 1033 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:22:34 h | Minnaar, Salo | West Coast AC | total: 11947 | M: 9771 | Cat M40: 1943 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 5:57:45 h | Minnaar, Salo | West Coast Athletics Club | total: 623 | M: 420 | Cat M40: 79 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:29 h | Minnaar, Salo | West Coast Athletic Club | total: 5199 | M: 4000 | Cat M40: 757 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:31 h | Minnaar, Salo | West Coast Athletic Club | total: 5198 | M: 4000 | Cat M40: 757 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 28.11.2015 | Lesotho Ultra Trail (LES) | 50km | |||
| 12:18:23 h | Minnaar, Salo | total: 71 | M: 47 | Cat M23: 16 | |
| 2014 | 2 pruebas, 141 km (Más) | ||||
| 12.07.2014 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 8:07:26 h | Minnaar, Salo | total: 151 | M: 119 | Cat M23: 23 | |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:32:52 h | Minnaar, Salo | Sunninghill Striders Running Club | total: 5832 | M: 5001 | Cat M23: 1293 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:23 h | Minnaar, Salo | Sunninghill Striders Running Club | total: 9275 | M: 7541 | Cat M23: 1917 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:40:29 |
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5:50:26
(11966/6273) |
5:43:02
(10996/5811) |
5:40:29
(9320/4615) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 11:37:13 | 10:42:57 | 10:54:01 | 11:22:34 | 10:32:52 | 11:53:23 | |
| Two Oceans Marathon | 4 | 6:38:09 | 6:32:55 | 6:24:06 | 6:19:31 | |||
| KIA False Bay 50km | 2 | 5:36:25 | 5:57:45 |