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| Name: | Minnaar, Salo |
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| Club: | Sunninghill Striders Running Club | ||
| Residence: | Sandton | ||
| Year of birth: | 1982 | (Cat. german: M40) | |
| Date of birth: | 26.08.1982 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 428264 | ||
15 search results (12 Events, 810 km). (More)
| 2025 | 3 Events, 196 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:42:57 h | Minnaar, Salo | West Coast AC | Overall: 9621 | M: 8263 | Cat M40: 1180 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 5:36:25 h | Minnaar, Salo | West Coast AC | Overall: 641 | M: 464 | Cat M40: 55 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:55 h | Minnaar, Salo | West Coast Athletic Club | Overall: 7873 | M: 5934 | Cat M40: 772 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:26 h | Minnaar, Salo | West Coast Athletic Club | Overall: 8120 | M: 6154 | Cat M40: 792 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:01 h | Minnaar, Salo | West Coast AC | Overall: 10597 | M: 8987 | Cat M40: 1340 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:02 h | Minnaar, Salo | West Coast Athletic Club | Overall: 7213 | M: 5398 | Cat M40: 779 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:06 h | Minnaar, Salo | West Coast Athletic Club | Overall: 7133 | M: 5311 | Cat M40: 764 |
| 2023 | 3 Events, 193 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:22:34 h | Minnaar, Salo | West Coast AC | Overall: 11948 | M: 9771 | Cat M40: 1572 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 5:57:45 h | Minnaar, Salo | West Coast Athletics Club | Overall: 623 | M: 420 | Cat M40: 70 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:29 h | Minnaar, Salo | West Coast Athletic Club | Overall: 5199 | M: 4000 | Cat M40: 621 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:31 h | Minnaar, Salo | West Coast Athletic Club | Overall: 5198 | M: 4000 | Cat M40: 621 |
| 2015 | 1 Event, 50 km (More) | ||||
| 28.11.2015 | Lesotho Ultra Trail (LES) | 50km | |||
| 12:18:23 h | Minnaar, Salo | Overall: 71 | M: 47 | Cat M23: 16 | |
| 2014 | 2 Events, 141 km (More) | ||||
| 12.07.2014 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 8:07:26 h | Minnaar, Salo | Overall: 151 | M: 119 | Cat M23: 23 | |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:32:52 h | Minnaar, Salo | Sunninghill Striders Running Club | Overall: 5832 | M: 5001 | Cat M23: 1294 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:23 h | Minnaar, Salo | Sunninghill Striders Running Club | Overall: 9275 | M: 7540 | Cat M23: 1915 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:40:29 |
5:50:26
(11899/6275) |
5:43:02
(10979/5818) |
5:40:29
(9319/4621) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:42:57 | 10:54:01 | 11:22:34 | 10:32:52 | 11:53:23 | |
| Two Oceans Marathon | 3 | 6:32:55 | 6:24:06 | 6:19:31 | |||
| KIA False Bay 50km | 2 | 5:36:25 | 5:57:45 |