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| Nom: | Ndou, Tshililo Stanley |
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| Club: | Faranani Atletics Club | ||
| Domicile: | Soweto | ||
| Année: | 1981 | (Cat. allemande: M45) | |
| Date de naissance: | 10.08.1981 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 428262 | ||
11 résultats des recherches (8 Manifestations, 571 km). (Plus)
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:04:01 h | Ndou, Tshililo Stanley | Faranani Athletic Club | scratch: 10179 | H: 8710 | Cat. M35: 1957 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:58 h | Ndou, Tshililo Stanley | Saps Central Gauteng | scratch: 6454 | H: 5083 | Cat. M35: 1159 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:25 h | Ndou, Tshililo Stanley | Saps Central Gauteng | scratch: 6416 | H: 5032 | Cat. M35: 1151 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:46:29 h | Ndou, Tshililo Stanley | Saps - CG | scratch: 9628 | H: 8153 | Cat. M35: 1859 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:16 h | Ndou, Tshililo Stanley | Faranani Atletics Club | scratch: 7394 | H: 5527 | Cat. M35: 1192 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:37 h | Ndou, Tshililo Stanley | Faranani Atletics Club | scratch: 7693 | H: 5667 | Cat. M35: 1220 |
| 2014 | 3 Manifestations, 195 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:06 h | Ndou, Tshililo Stanley | SA Police Gauteng AC CG | scratch: 7268 | H: 6119 | Cat. M23: 1531 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:13 h | Ndou, Tshililo Stanley | SAPSCG | scratch: 6239 | H: 4699 | Cat. M23: 1064 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:51 h | Ndou, Tshililo Stanley | SAPSCG | scratch: 6273 | H: 4766 | Cat. M23: 1086 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:35:45 h | Ndou, Tshililo Stanley | Sapo | scratch: 1509 | H: 1093 | Cat. M23: 268 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:14 h | Ndou, Tshililo Stanley | SA Police Gauteng AC CG | scratch: 9265 | H: 7532 | Cat. M23: 1913 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2014 | 2013 | |
|---|---|---|---|---|---|
| 50km | 5:35:45 |
5:38:58
(12118/5427) |
5:59:16
(12509/6524) |
5:35:45
(9720/4299) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2014 | 2013 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:04:01 | 10:46:29 | 10:55:06 | 11:53:14 |
| Two Oceans Marathon | 3 | 6:17:25 | 6:46:37 | 6:33:13 |