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| Nombre: | Nhlangothi, Mandla |
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| Club: | Chimurenga Athletic Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 06.07.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 428148 | ||
33 resultados de la búsqueda (27 pruebas, 1796 km). (Más)
| 2025 | 3 pruebas, 194 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:53:01 h | Nhlangothi, Mandla | Chimurenga AC | total: 6162 | M: 5465 | Cat M45: 719 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:18 h | Nhlangothi, Mandla | Chimurenga Athletics Club | total: 4569 | M: 3735 | Cat M45: 410 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:59 h | Nhlangothi, Mandla | Chimurenga Athletics Club | total: 4589 | M: 3711 | Cat M45: 418 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:58:47 h | Nhlangothi, Mandla | total: 487 | M: 426 | Cat M45: 63 | |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:21:30 h | Nhlangothi, Mandla | Chimurenga AC | total: 7921 | M: 6891 | Cat M45: 1019 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:07 h | Nhlangothi, Mandla | Chimurenga Athletics Club | total: 4523 | M: 3590 | Cat M45: 490 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:44 h | Nhlangothi, Mandla | Chimurenga Athletics Club | total: 4437 | M: 3499 | Cat M45: 474 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:24:41 h | Nhlangothi, Mandla | Chimurenga AC | total: 1097 | M: 945 | Cat M45: 133 |
| 2023 | 3 pruebas, 191 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:49:31 h | Nhlangothi, Mandla | Chimurenga AC | total: 5731 | M: 5031 | Cat M45: 797 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:22 h | Nhlangothi, Mandla | Chimurenga Athletics Club | total: 2306 | M: 1960 | Cat M45: 309 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:53 h | Nhlangothi, Mandla | Chimurenga Athletics Club | total: 2304 | M: 1959 | Cat M45: 309 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:46:22 h | Nhlangothi, Mandla | Chimurenga AC | total: 579 | M: 494 | Cat M45: 93 |
| 2022 | 2 pruebas, 138 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:12:21 h | Nhlangothi, Mandla | Chimurenga AC | total: 4853 | M: 4161 | Cat M45: 745 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:10:15 h | Nhlangothi, Mandla | Chimurenga AC | total: 649 | M: 541 | Cat M45: 92 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:09 h | Nhlangothi, Mandla | Chimurenga Athletics Club | total: 8112 | M: 7077 | Cat M40: 1660 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:11 h | Nhlangothi, Mandla | Chimurenga Athletics Club | total: 4604 | M: 3799 | Cat M40: 814 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:45 h | Nhlangothi, Mandla | Chimurenga Athletics Club | total: 4389 | M: 3622 | Cat M40: 781 |
| 2018 | 3 pruebas, 194 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:32:43 h | Nhlangothi, Mandla | Chimurenga Athletics Club | total: 8152 | M: 7039 | Cat M40: 1637 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:48:39 h | Nhlangothi, Mandla | Nedbank Running Club | total: 2059 | M: 1637 | Cat M40: 359 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:19 h | Nhlangothi, Mandla | Chimurenga Athletic Club | total: 3779 | M: 3080 | Cat M40: 667 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:46 h | Nhlangothi, Mandla | Chimurenga Athletic Club | total: 3838 | M: 3147 | Cat M40: 684 |
| 2017 | 3 pruebas, 191 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:31 h | Nhlangothi, Mandla | Pretoria Marathon Club | total: 7413 | M: 6354 | Cat M40: 1473 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:56 h | Nhlangothi, Mandla | Pretoria Marathon Club | total: 4275 | M: 3410 | Cat M40: 736 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:11 h | Nhlangothi, Mandla | Pretoria Marathon Club | total: 4200 | M: 3319 | Cat M40: 727 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:57:09 h | Nhlangothi, Mandla | Nedbank Running Club | total: 1044 | M: 889 | Cat M40: 187 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:06 h | Nhlangothi, Mandla | Pretoria Marathon Club | total: 5952 | M: 5161 | Cat M35: 1158 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:49 h | Nhlangothi, Mandla | Pretoria Marathon | total: 1073 | M: 900 | Cat M35: 167 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:06:27 h | Nhlangothi, Mandla | Pretoria Marathon Club | total: 8096 | M: 6752 | Cat M35: 1475 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:14:44 h | Nhlangothi, Mandla | Pretoria Marathon Club | total: 1622 | M: 1355 | Cat M35: 230 |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:27:52 h | Nhlangothi, Mandla | Nedbank Running Club GN | total: 9350 | M: 7641 | Cat M35: 1661 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:28:33 h | Nhlangothi, Mandla | Nedbank | total: 1723 | M: 1390 | Cat M35: 240 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:33 h | Nhlangothi, Mandla | Nedbank Running Club GN | total: 8838 | M: 7206 | Cat M35: 1550 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:41:51 h | Nhlangothi, Mandla | total: 2162 | M: 1682 | Cat M35: 293 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:56:22 |
5:14:18
(7819/3823) |
5:14:07
(7791/3850) |
4:56:22
(5217/2246) |
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5:18:11
(9466/4056) |
5:15:46
(7647/3685) |
5:18:56
(8268/3744) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 9:53:01 | 10:21:30 | 9:49:31 | 10:12:21 | 10:41:09 | 10:32:43 | 10:45:31 | 10:14:06 | 11:06:27 | 11:27:52 | 11:49:33 |
| Two Oceans Marathon | 6 | 5:53:59 | 5:50:44 | 5:29:53 | 5:53:45 | 5:53:19 | 5:56:11 | |||||
| Modern Athlete Irene Ultra | 5 | 4:58:47 | 4:46:22 | 5:10:15 | 5:48:39 | 4:57:09 | ||||||
| Loskop Ultra Marathon 50km | 4 | 4:56:49 | 5:14:44 | 5:28:33 | 5:41:51 |