| Name: | Nhlangothi, Mandla |
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| Club: | Chimurenga Athletic Club | ||
| Residence: | Pretoria | ||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 06.07.1976 | (Cat. internat.: M50) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 428148 | ||
36 search results (29 Events, 1938 km). (More)
| 2026 | 2 Events, 142 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:29:30 h | Nhlangothi, Mandla | Chimurenga AC | Overall: 8899 | M: 7614 | Cat M45: 1513 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:32:35 h | Nhlangothi, Mandla | Chimurenga Athletics Club | Overall: 6358 | M: 4992 | Cat M45: 788 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:47 h | Nhlangothi, Mandla | Chimurenga Athletics Club | Overall: 6335 | M: 4939 | Cat M45: 786 |
| 2025 | 3 Events, 194 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:53:01 h | Nhlangothi, Mandla | Chimurenga AC | Overall: 6162 | M: 5465 | Cat M45: 982 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:18 h | Nhlangothi, Mandla | Chimurenga Athletics Club | Overall: 4569 | M: 3736 | Cat M45: 558 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:59 h | Nhlangothi, Mandla | Chimurenga Athletics Club | Overall: 4589 | M: 3712 | Cat M45: 563 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:58:47 h | Nhlangothi, Mandla | Overall: 487 | M: 426 | Cat M45: 84 | |
| 2024 | 3 Events, 193 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:21:30 h | Nhlangothi, Mandla | Chimurenga AC | Overall: 7921 | M: 6891 | Cat M45: 1231 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:07 h | Nhlangothi, Mandla | Chimurenga Athletics Club | Overall: 4523 | M: 3592 | Cat M45: 571 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:44 h | Nhlangothi, Mandla | Chimurenga Athletics Club | Overall: 4437 | M: 3501 | Cat M45: 550 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:24:41 h | Nhlangothi, Mandla | Chimurenga AC | Overall: 1097 | M: 945 | Cat M45: 174 |
| 2023 | 3 Events, 191 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:49:31 h | Nhlangothi, Mandla | Chimurenga AC | Overall: 5731 | M: 5031 | Cat M45: 927 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:22 h | Nhlangothi, Mandla | Chimurenga Athletics Club | Overall: 2306 | M: 1960 | Cat M45: 341 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:53 h | Nhlangothi, Mandla | Chimurenga Athletics Club | Overall: 2304 | M: 1959 | Cat M45: 341 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:46:22 h | Nhlangothi, Mandla | Chimurenga AC | Overall: 579 | M: 494 | Cat M45: 97 |
| 2022 | 2 Events, 138 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:12:21 h | Nhlangothi, Mandla | Chimurenga AC | Overall: 4853 | M: 4162 | Cat M45: 799 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:10:15 h | Nhlangothi, Mandla | Chimurenga AC | Overall: 649 | M: 541 | Cat M45: 97 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:09 h | Nhlangothi, Mandla | Chimurenga Athletics Club | Overall: 8112 | M: 7077 | Cat M40: 1659 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:11 h | Nhlangothi, Mandla | Chimurenga Athletics Club | Overall: 4604 | M: 3799 | Cat M40: 820 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:45 h | Nhlangothi, Mandla | Chimurenga Athletics Club | Overall: 4389 | M: 3622 | Cat M40: 787 |
| 2018 | 3 Events, 194 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:32:43 h | Nhlangothi, Mandla | Chimurenga Athletics Club | Overall: 8152 | M: 7040 | Cat M40: 1650 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:48:39 h | Nhlangothi, Mandla | Nedbank Running Club | Overall: 2059 | M: 1637 | Cat M40: 362 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:19 h | Nhlangothi, Mandla | Chimurenga Athletic Club | Overall: 3779 | M: 3080 | Cat M40: 669 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:46 h | Nhlangothi, Mandla | Chimurenga Athletic Club | Overall: 3838 | M: 3147 | Cat M40: 686 |
| 2017 | 3 Events, 191 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:31 h | Nhlangothi, Mandla | Pretoria Marathon Club | Overall: 7413 | M: 6355 | Cat M40: 1476 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:56 h | Nhlangothi, Mandla | Pretoria Marathon Club | Overall: 4275 | M: 3410 | Cat M40: 740 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:11 h | Nhlangothi, Mandla | Pretoria Marathon Club | Overall: 4200 | M: 3319 | Cat M40: 731 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:57:09 h | Nhlangothi, Mandla | Nedbank Running Club | Overall: 1044 | M: 889 | Cat M40: 190 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:06 h | Nhlangothi, Mandla | Pretoria Marathon Club | Overall: 5952 | M: 5162 | Cat M35: 1157 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:49 h | Nhlangothi, Mandla | Pretoria Marathon | Overall: 1073 | M: 900 | Cat M35: 168 |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:06:27 h | Nhlangothi, Mandla | Pretoria Marathon Club | Overall: 8096 | M: 6753 | Cat M35: 1472 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:14:44 h | Nhlangothi, Mandla | Pretoria Marathon Club | Overall: 1622 | M: 1356 | Cat M35: 236 |
| 2014 | 2 Events, 139 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:27:52 h | Nhlangothi, Mandla | Nedbank Running Club GN | Overall: 9350 | M: 7641 | Cat M35: 1658 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:28:33 h | Nhlangothi, Mandla | Nedbank | Overall: 1723 | M: 1391 | Cat M35: 239 |
| 2013 | 2 Events, 137 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:33 h | Nhlangothi, Mandla | Nedbank Running Club GN | Overall: 8838 | M: 7207 | Cat M35: 1549 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:41:51 h | Nhlangothi, Mandla | Overall: 2162 | M: 1682 | Cat M35: 295 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:56:22 |
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5:14:18
(7866/3826) |
5:14:07
(7800/3847) |
4:56:22
(5218/2245) |
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5:18:11
(9462/4052) |
5:15:46
(7647/3684) |
5:18:56
(8268/3742) |
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 10:29:30 | 9:53:01 | 10:21:30 | 9:49:31 | 10:12:21 | 10:41:09 | 10:32:43 | 10:45:31 | 10:14:06 | 11:06:27 | 11:27:52 | 11:49:33 |
| Two Oceans Marathon | 7 | 6:13:47 | 5:53:59 | 5:50:44 | 5:29:53 | 5:53:45 | 5:53:19 | 5:56:11 | |||||
| Modern Athlete Irene Ultra | 5 | 4:58:47 | 4:46:22 | 5:10:15 | 5:48:39 | 4:57:09 | |||||||
| Loskop Ultra Marathon 50km | 4 | 4:56:49 | 5:14:44 | 5:28:33 | 5:41:51 |



