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| Nom: | Ngcobo, Bongumusa |
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| Club: | Team Vitality Club KZN | ||
| Domicile: | Durban | ||
| Année: | 1967 | (Cat. allemande: M55) | |
| Date de naissance: | 21.05.1967 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 428096 | ||
30 résultats des recherches (23 Manifestations, 1604.3 km). (Plus)
| 2025 | 2 Manifestations, 163.3 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:59:13 h | Ngcobo, Bongumusa | Team Vitality Club KZN | scratch: 18130 | H: 14589 | Cat. M55: 755 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:14:20 h | Ngcobo, Bongumusa | scratch: 980 | H: 794 | Cat. M55: 42 | |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:24 h | Ngcobo, Bongumusa | Team Vitality Club KZN | scratch: 16803 | H: 13631 | Cat. M55: 752 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:48 h | Ngcobo, Bongumusa | Team Vitality Athletics Kwazulu-Natal | scratch: 8657 | H: 6299 | Cat. M55: 349 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:23 h | Ngcobo, Bongumusa | Team Vitality Athletics Kwazulu-Natal | scratch: 8629 | H: 6243 | Cat. M55: 341 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:40:38 h | Ngcobo, Bongumusa | Team Vitality Club KZN | scratch: 13491 | H: 10898 | Cat. M55: 615 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:10 h | Ngcobo, Bongumusa | Team Vitality Athletics Kwazulu-Natal | scratch: 5978 | H: 4515 | Cat. M55: 242 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:04 h | Ngcobo, Bongumusa | Team Vitality Athletics Kwazulu-Natal | scratch: 5977 | H: 4514 | Cat. M55: 243 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:31:38 h | Ngcobo, Bongumusa | Team Vitality Club KZN | scratch: 9478 | H: 7653 | Cat. M55: 410 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:10 h | Ngcobo, Bongumusa | Team Vitality Athletics Kwazulu-Natal | scratch: 2773 | H: 2189 | Cat. M50: 211 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:44 h | Ngcobo, Bongumusa | Team Vitality Athletics Kwazulu-Natal | scratch: 2732 | H: 2150 | Cat. M50: 209 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:33 h | Ngcobo, Bongumusa | Team Vitality - KZN | scratch: 11402 | H: 9613 | Cat. M50: 885 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:12 h | Ngcobo, Bongumusa | Team Vitality Club KZN | scratch: 6275 | H: 4950 | Cat. M50: 470 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:40 h | Ngcobo, Bongumusa | Team Vitality Club KZN | scratch: 6345 | H: 4974 | Cat. M50: 471 |
| 2018 | 3 Manifestations, 194 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:36:34 h | Ngcobo, Bongumusa | Team Vitality - KZN | scratch: 8838 | H: 7564 | Cat. M50: 639 |
| 01.05.2018 | Hibiscus Coast Challenge (RSA) | 48km | |||
| 5:39:08 h | Ngcobo, Bongumusa | Team Vitality | scratch: 206 | H: 180 | Cat. M50: 9 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:27 h | Ngcobo, Bongumusa | Team Vitality Club KZN | scratch: 4325 | H: 3483 | Cat. M50: 310 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:01 h | Ngcobo, Bongumusa | Team Vitality Club KZN | scratch: 4413 | H: 3556 | Cat. M50: 321 |
| 2017 | 3 Manifestations, 195 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:00 h | Ngcobo, Bongumusa | Team Vitality - KZN | scratch: 8241 | H: 6987 | Cat. M50: 610 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:13 h | Ngcobo, Bongumusa | Team Vitality Club KZN | scratch: 3440 | H: 2797 | Cat. M45: 424 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:48 h | Ngcobo, Bongumusa | Team Vitality Club KZN | scratch: 3413 | H: 2760 | Cat. M45: 414 |
| 01.04.2017 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:36:56 h | Ngcobo, Bongumusa | Team Vitality | scratch: 249 | H: 211 | Cat. M45: 27 |
| 2016 | 3 Manifestations, 197 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:47 h | Ngcobo, Bongumusa | Team Vitality - KZN | scratch: 11075 | H: 9028 | Cat. M45: 1458 |
| 09.04.2016 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:51:34 h | Ngcobo, Bongumusa | Teamvitality | scratch: 380 | H: 152 | Cat. M45: 17 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:31 h | Ngcobo, Bongumusa | TEAMVIKZN | scratch: 6278 | H: 4786 | Cat. M45: 748 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:25 h | Ngcobo, Bongumusa | TEAMVIKZN | scratch: 6284 | H: 4773 | Cat. M45: 742 |
| 2015 | 1 Manifestation, 52 km (Plus) | ||||
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:29:06 h | Ngcobo, Bongumusa | Eskom AC | scratch: 794 | H: 704 | Cat. M45: 112 |
| 2014 | 2 Manifestations, 141 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:23 h | Ngcobo, Bongumusa | Eskom Gijimas - CG | scratch: 11138 | H: 8888 | Cat. M45: 1366 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:27:51 h | Ngcobo, Bongumusa | Eskom Club | scratch: 1012 | H: 928 | Cat. M45: 126 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:35 h | Ngcobo, Bongumusa | Eskom Athletic Club KZN | scratch: 8528 | H: 6969 | Cat. M45: 1058 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:10:13 |
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5:57:48
(12538/6800) |
5:46:10
(9847/4949) |
5:38:10
(6978/3319) |
5:37:12
(11880/5291) |
5:23:01
(8482/4151) |
5:10:13
(7156/3127) |
5:47:31
(10820/5293) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:59:13 | 11:56:24 | 11:40:38 | 11:31:38 | 11:21:33 | 10:36:34 | 10:53:00 | 11:24:47 | 11:44:23 | 11:46:35 | |
| Two Oceans Marathon | 7 | 6:41:23 | 6:30:04 | 6:19:44 | 6:15:40 | 5:59:27 | 5:47:48 | 6:28:25 | ||||
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 2 | 5:36:56 | 5:51:34 | |||||||||
| Chatsworth Freedom Ultramarathon 52 km | 2 | 6:29:06 | 6:27:51 |