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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Howes, Paul   Submit Personal Website Send Link 
Club: Old Edwardian Athletics Club 
Residence: Johannesburg
Year of birth: 1965 (Cat. german: M60)
Date of birth: 14.11.1965 (Cat. internat.: M60)
Nationality: RSA RSA South Africa
RunnerID: 427948
 

7 search results (7 Events, 488 km).  (More)

2018 1 Event, 75 km  (More)
12.08.2018 uMngeni River Run (RSA) 75km
11:40:17 h Howes, Paul   Overall: 16 M: 9 Cat M50: 2
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:32:25 h Howes, Paul Old Edwardian Athletics Club  Overall: 9883 M: 8106 Cat M45: 1253
2014 3 Events, 189 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:44:48 h Howes, Paul Old Edwardians AC  Overall: 10979 M: 8779 Cat M45: 1345
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
5:11:46 h Howes, Paul Old Edwardian A  Overall: 1385 M: 1160 Cat M45: 151
15.03.2014 Om Die Dam 50km (RSA) 50km
5:56:50 h Howes, Paul Old Edwardians AC  Overall: 2119 M: 1357 Cat M45: 205
2013 2 Events, 137 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:36:09 h Howes, Paul Old Edwardians AC  Overall: 7660 M: 6332 Cat M45: 958
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
5:29:16 h Howes, Paul   Overall: 1874 M: 1497 Cat M45: 201

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2015 2014 2013
50km 5:56:50  
 
5:56:50
(11719/5390) 		 

Comparison table

Comparison of performances in races with multiple participations

   2018 2015 2014 2013
Comrades Marathon - Up Run 3   11:32:25 11:44:48 11:36:09
Loskop Ultra Marathon 50km 2     5:11:46 5:29:16