|
|
|
| Nom: | Mphogo, Johannes |
|
|
| Club: | Atteridgeville Athletic Club | ||
| Domicile: | Pretoria | ||
| Année: | 1965 | (Cat. allemande: M60) | |
| Date de naissance: | 19.08.1965 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 427863 | ||
7 résultats des recherches (7 Manifestations, 463 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:06 h | Mphogo, Johannes | Exxaro Athletics Club | scratch: 13892 | H: 11449 | Cat. M50: 1130 |
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:08:12 h | Mphogo, Johannes | Atteridgeville Athletic Club | scratch: 1091 | H: 948 | Cat. M50: 57 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:35:20 h | Mphogo, Johannes | Atteridgeville Athletic Club | scratch: 7401 | H: 6278 | Cat. M50: 556 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:35 h | Mphogo, Johannes | Atteridgeville Athletic Club | scratch: 1398 | H: 1189 | Cat. M50: 97 |
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:36:30 h | Mphogo, Johannes | scratch: 1367 | H: 1139 | Cat. M45: 162 | |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:06:48 h | Mphogo, Johannes | Atteridgeville Juluka Diggers | scratch: 2403 | H: 1454 | Cat. M45: 220 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:50 h | Mphogo, Johannes | Atteridgeville Juluka Diggers | scratch: 7199 | H: 6003 | Cat. M45: 893 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:08:12 |
|
5:08:12
(6779/3211) |
5:39:35
(9978/4764) |
5:36:30
(9883/4544) |
6:06:48
(12491/5880) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 5:08:12 | 5:39:35 | 5:36:30 | 6:06:48 | ||
| Comrades Marathon - Up Run | 3 | 11:44:06 | 10:35:20 | 11:28:50 |