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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Phosa, Kgabo   Submit Personal Website Send Link 
Club: Sandf Athletic Club - WP 
Residence: Cape Town
Year of birth: 1972 (Cat. german: M50)
Date of birth: 30.09.1972 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 427525
 

13 search results (10 Events, 784 km).  (More)

2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:22:15 h Phosa, Kgabo   Overall: 3614 M: 3326 Cat M45: 476
2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:49:36 h Phosa, Kgabo Sandf Athletic Club-WP  Overall: 5029 M: 4514 Cat M45: 694
2017 2 Events, 143 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:15:42 h Phosa, Kgabo Sandf Athletic Club-WP  Overall: 5323 M: 4698 Cat M40: 1111
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
4:50:23 h Phosa, Kgabo Sandf Western Province  Overall: 2222 M: 1867 Cat M40: 409
15.04.2017 Two Oceans Marathon (RSA) 56km
5:26:46 h Phosa, Kgabo Sandf Western Province  Overall: 2260 M: 1887 Cat M40: 416
2016 2 Events, 145 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
8:43:53 h Phosa, Kgabo Sandf Athletic Club - WP  Overall: 2102 M: 1955 Cat M40: 441
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
4:41:19 h Phosa, Kgabo SANDFWP  Overall: 1699 M: 1508 Cat M40: 344
26.03.2016 Two Oceans Marathon (RSA) 56km
5:15:54 h Phosa, Kgabo SANDFWP  Overall: 1682 M: 1483 Cat M40: 337
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:42:55 h Phosa, Kgabo Sandf Athletic Club - WP  Overall: 6218 M: 5313 Cat M40: 1155
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:02:04 h Phosa, Kgabo SANDF AC - WP  Overall: 6151 M: 5247 Cat M40: 1114
2011 1 Event, 56 km  (More)
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:37:01 h Phosa, Kgabo SANDFWP  Overall: 4409 M: 3529 Cat M35: 713
23.04.2011 Two Oceans Marathon (RSA) 56km
6:23:50 h Phosa, Kgabo SANDFWP  Overall: 4549 M: 3607 Cat M35: 733
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:51:46 h Phosa, Kgabo SANDF AC - WP  Overall: 2851 M: 2667 Cat M23: 1121

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018 2017 2016 2015 2013 2011 2001
50km 4:41:19  
 
4:50:23
(4961/2060) 		4:41:19
(4099/1647) 		 
 
5:37:01
(8075/3489) 		 

Comparison table

Comparison of performances in races with multiple participations

   2019 2018 2017 2016 2015 2013 2011 2001
Comrades Marathon - Down Run 7 9:22:15 9:49:36 10:15:42 8:43:53 10:42:55 11:02:04   8:51:46
Two Oceans Marathon 3     5:26:46 5:15:54     6:23:50