| Name: | Phosa, Kgabo |
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| Club: | Sandf Athletic Club - WP | ||
| Residence: | Cape Town | ||
| Year of birth: | 1972 | (Cat. german: M50) | |
| Date of birth: | 30.09.1972 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 427525 | ||
13 search results (10 Events, 784 km). (More)
| 2019 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:15 h | Phosa, Kgabo | Overall: 3614 | M: 3326 | Cat M45: 485 | |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:49:36 h | Phosa, Kgabo | Sandf Athletic Club-WP | Overall: 5029 | M: 4515 | Cat M45: 696 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:15:42 h | Phosa, Kgabo | Sandf Athletic Club-WP | Overall: 5323 | M: 4699 | Cat M40: 1112 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:23 h | Phosa, Kgabo | Sandf Western Province | Overall: 2222 | M: 1867 | Cat M40: 411 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:46 h | Phosa, Kgabo | Sandf Western Province | Overall: 2260 | M: 1887 | Cat M40: 418 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:43:53 h | Phosa, Kgabo | Sandf Athletic Club - WP | Overall: 2102 | M: 1956 | Cat M40: 444 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:19 h | Phosa, Kgabo | SANDFWP | Overall: 1699 | M: 1509 | Cat M40: 344 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:54 h | Phosa, Kgabo | SANDFWP | Overall: 1682 | M: 1484 | Cat M40: 337 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:55 h | Phosa, Kgabo | Sandf Athletic Club - WP | Overall: 6218 | M: 5314 | Cat M40: 1160 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:02:04 h | Phosa, Kgabo | SANDF AC - WP | Overall: 6151 | M: 5248 | Cat M40: 1113 |
| 2011 | 1 Event, 56 km (More) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:01 h | Phosa, Kgabo | SANDFWP | Overall: 4409 | M: 3529 | Cat M35: 712 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:50 h | Phosa, Kgabo | SANDFWP | Overall: 4549 | M: 3607 | Cat M35: 732 |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:46 h | Phosa, Kgabo | SANDF AC - WP | Overall: 2851 | M: 2667 | Cat M23: 1121 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2011 | 2001 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:41:19 |
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4:50:23
(4962/2061) |
4:41:19
(4100/1650) |
|
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5:37:01
(8074/3490) |
|
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2011 | 2001 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 9:22:15 | 9:49:36 | 10:15:42 | 8:43:53 | 10:42:55 | 11:02:04 | 8:51:46 | |
| Two Oceans Marathon | 3 | 5:26:46 | 5:15:54 | 6:23:50 |